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Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, Dieting with The Duchess features:
-- "My Truths", the five rules The Duchess learned on her own weight-loss journey
-- A primer on food fundamentals, including information on the food groups and nutritional supplements
-- Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated
-- How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior
-- Plus 75 delicious recipes based on Weight Watchers revolutionary 1.2.3 Success "RM" Weight Loss Plan, including POINTS "RM" values
With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, Dieting with The Duchess is the weight-loss guide you can't afford to be without.
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Buchbeschreibung Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 14909034-6
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Buchbeschreibung Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP95731616
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Buchbeschreibung Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 45619116-6
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Buchbeschreibung Paperback. Zustand: Fine. Artikel-Nr. GOR013070373
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Buchbeschreibung Paperback. Zustand: Very Good. Dieting with the Duchess: Secrets and Sensible Advice for a Great Body (Weight Watchers) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780684850085
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Buchbeschreibung Paperback. Zustand: As New. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Near Fine. Artikel-Nr. mar384
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Buchbeschreibung Paperback. Zustand: As New. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES First edition. Near fine. Artikel-Nr. Bing53031
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Buchbeschreibung Paperback. Zustand: As New. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES First edition. Fine. Artikel-Nr. bing40723
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