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The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health - Hardcover
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Book by Hand Becky Romine Stepfanie
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Críticas:
"Weight-loss wit and wisdom drawn from thousands who have benefited from SparkPeople.com's 15 million member community. Self-coaching tips along with a holistic balance of nutrition and exercise tools creates a powerful foundation for reaching your goals and sticking with them... for a lifetime." -- New York Times Best-Selling Author Dr. Pam Peeke, MD, MPH, FACP
Reseña del editor:
Getting started has been shown to be the most difficult obstacle of any weight loss strategy. That is why sparkpeople.com devised this dynamic, comprehensive and proven program. This day-by-day guide combines the latest data and strategies on nutrition, incredible delicious recipe swaps, and essential workouts all designed to deliver effective and sustainable weight loss. Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with "The Spark Solution". There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.
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- VerlagHarperOne
- Erscheinungsdatum2013
- ISBN 10 0062228285
- ISBN 13 9780062228284
- EinbandTapa dura
- Auflage1
- Anzahl der Seiten384
- Bewertung
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The Spark Solution : A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
Verlag:
HarperCollins Publishers
(2013)
ISBN 10: 0062228285
ISBN 13: 9780062228284
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Hardcover
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Buchbeschreibung Zustand: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4020551-75
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Beispielbild für diese ISBN
The Spark Solution : A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
Verlag:
HarperCollins Publishers
(2013)
ISBN 10: 0062228285
ISBN 13: 9780062228284
Gebraucht
Hardcover
Erstausgabe
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4209280-6
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EUR 3,87
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The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
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Bewertung
Buchbeschreibung Hardcover. Zustand: Very Good. The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780062228284
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