Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verk�ufers GRP77110259

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Bibliografische Details

Titel: Quantum Wellness : A Practical and Spiritual...

Verlag: Perseus Books Group

Erscheinungsdatum: 2008

Einband: Hardcover

Zustand: Good

Auflage: 1st Edition.

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Inhaltsangabe:

Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.

Rese�a del editor:

Freston, the New York Times-bestselling author of The One, is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.

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