Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power

Haney, Lee; Rosenthal, Jim

ISBN 10: 0312093225 ISBN 13: 9780312093228

Verlag: St. Martin's Griffin, 1993

Sprache: Englisch

Zustand: Good Softcover

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Beschreibung

First edition. Shelf and handling wear to cover and binding, with general signs of previous use. Minor wear to covers and spine. The text block includes extensive photographs to supplement the text. Highlighting and underlining visible. Secure packaging for safe delivery. 1.2. Bestandsnummer des Verk�ufers 1206679172

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Bibliografische Details

Titel: Lee Haney's Ultimate Bodybuilding Book: The ...

Verlag: St. Martin's Griffin

Erscheinungsdatum: 1993

Einband: Paperback

Zustand: Good

Zustand des Schutzumschlags: No Jacket

Auflage: First Edition.

�ber diesen Titel

Inhaltsangabe:

Suggests workouts for beginners, advanced bodybuilders, and those interested in cross-training for other sports, offers advice on nutrition and diet, and includes tips on preparing for competition

�ber die Autorin bzw. den Autor:

Lee Haney lives in Atlanta, Georgia with his wife Shirley and children Joshua and Olympia.

Jim Rosenthal, executive director of Weider Health & Fitness, covers weight training, diet, aerobics, and other health issues. He lives in Santa Monica, California.

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Unternehmensdaten des Verk�ufers