It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.

Bestandsnummer des Verk�ufers 0786702699-11-1

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Bibliografische Details

Titel: Be Kind to Yourself: Explorations into Self-Empowerment (Null, Gary)
Verlag: Da Capo Lifelong Books (edition First Edition)
Erscheinungsjahr: 1995
Sprache: Englisch
ISBN-10: 0786702699
ISBN-13: 9780786702695
Einband: Paperback
Auflage: First Edition.
Zustand: Good

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Inhaltsangabe

The popular radio host, consumer advocate, and nutrition guru explains the connections among self-image, self-esteem, and happiness, helping readers reconcile themselves with their past and make the most of the present. Original.

Rese�a del editor

Are you kind to yourself? Or do you let negative influence dictate your life and emotions? In this inspiring new book, Gary Null shows that how you treat yourself day to day directly affects your happiness, health, outlook on life, sense of fulfillment, self-respect, and even financial security. This book will help you: direct your emotional energy toward achieving your life goalscreate your own roadmap to excellence, success, security, and happinessbanish the ghosts of the past and focus on the present with an eye toward the futurebecome more satisfied with who you are and what you have nowBy mapping your personal search for well-being, Gary Null puts self-empowerment within reach, and clearly lays out how to stop negativity in your life and start being kind to yourself.

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