Be Kind to Yourself : Explorations into Self-Empowerment

Are you kind to yourself? Or do you let negative influence dictate your life and emotions? In this inspiring new book, Gary Null shows that how you treat yourself day to day directly affects your happiness, health, outlook on life, sense of fulfillment, self-respect, and even financial security. This book will help you: direct your emotional energy toward achieving your life goalscreate your own roadmap to excellence, success, security, and happinessbanish the ghosts of the past and focus on the present with an eye toward the futurebecome more satisfied with who you are and what you have nowBy mapping your personal search for well-being, Gary Null puts self-empowerment within reach, and clearly lays out how to stop negativity in your life and start being kind to yourself.