True sounds (Mehr als 8.500 Ergebnisse)

Paperback. Zustand: Good. A fascinating discovery in southern India has caught the attention of spiritual teachers from every tradition, leaders from around the world, and millions more. It is the phenomenon called the Oneness Blessing (also known as deeksha in the East), a powerful transfer of energy believed to elicit the realization of unitive consciousness. Awakening in.…

Paperback. Zustand: Good. Are we coming to the end of a cosmic cycle? Will there be an age of awakening, or even an end to the world we know? For the first time, the leading authorities on the 2012 phenomenon are all given voice in a single book: The Mystery of 2012. From the prophecies of the Mayan astronomers to modern predictions about social, ecological, and spiritual changes to our world, this comprehensive anthology offers you a chance to examine the mystery from every angle?and to decide for yourself whether 2012 will end with a whimper or a bang. Whether you?re a skeptic, a true believer, or simply ?2012 curious,? here is a thought-provoking exploration of this approaching landmark in human history. The book includes essay by the following list of scholars, scientists, philosophers, and cutting-edge thinkers: Arjuna Ardagh José Argüelles, PhD Gregg Braden Carl Johan Calleman, PhD Gill Edwards Jean Houston, PhD Barbara Marx Hubbard Janosh John Major Jenkins Lawrence E. Joseph John Lamb Lash Ervin Laszlo Llewellyn Vaughan-Lee, PhD Meg Blackburn Losey, PhD Joanna R. Macy, PhD Karl Maret, MD Corinne McLaughlin James O?Dea Christine Page, MD John L. Petersen Daniel Pinchbeck Sharron Rose Peter Russell Robert K. Sitler Geoff Stray Jay Weidner.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. A rallying cry for women to reclaim our feminine, intuitive soul power and unshackle ourselves to pursue a life of fulfillment and meaning.

Paperback. Zustand: Good. Hi there! Its your Higher Self, here. I know we havent talked in a while, but I just found out about this amazing new book that you have got to read! Release yourself from the bondage of only being spiritual, and step into the Newer Age of Ultra Spiritualitywith this amazing new book by his Enlightenedness JP Sears, How to Be Ultra Spiritual.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. You are worthy of abundance, health, silk pajamas, clarity, laughter, vegan cake, forgiveness, dance parties, wisdom, confetti, love, and authentic spirituality. Because being yourself is spiritual. And that means being your whole self-even the parts you've felt ashamed of, thought you should change, or figured just "weren't spiritual" enough. In Spiritually Sassy, next-generation teacher Sah D'Simone speaks to the world we live in today-brown, black, queer, straight, femme, flamboyant, masculine, white, or transgender-sharing eight steps to help all of us celebrate our most radically authentic and spiritual selves. The ultimate goal? In Sah's words, "to find freedom, honey." Sah's teachings resonate with a generation of seekers who aren't looking for a spirituality that talks at them or tells them how to live. They want to grow and evolve in creative ways that fit their individual needs. They want self-love, art, movement, fun, and meditation. With Spiritually Sassy, Sah answers the call, offering new twists on classic spiritual concepts. "It is my mission in life to help you find your sass-whatever that means for you," writes Sah, "so it can radiate out and touch everything you do." Spiritually Sassy isn't a quick fix, spiritual bypassing, or entitlement-it is a life-embracing path to awakening in modern times. …

Paperback. Zustand: Good. Meet Mykonos: scurrilous madman and voice of truth. Wild Nights presents David Dieda's remarkable account of his days with the unconventional teacher who revealed to him the deeper wisdom of the erotic path to the divine.

Paperback. Zustand: Very Good. Distilled from Elena Brower and Erica Jagos acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.…

Zustand: Good. Have you ever thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start -- and stick with -- a daily meditation practice. "Insight" or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this cornplete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using the six guided meditations on the included CD, you will discover how easy it is to use your breath, physical sensations -- and even difficult emotions -- to create tranquility and lovingkindness in your everyday life. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of meditation immediately -- while laying the foundation for a lifetime of inner discovery and awakening.…

Paperback. Zustand: Good. You are worthy of abundance, health, silk pajamas, clarity, laughter, vegan cake, forgiveness, dance parties, wisdom, confetti, love, and authentic spirituality. Because being yourself is spiritual. And that means being your whole self-even the parts you've felt ashamed of, thought you should change, or figured just "weren't spiritual" enough. In Spiritually Sassy, next-generation teacher Sah D'Simone speaks to the world we live in today-brown, black, queer, straight, femme, flamboyant, masculine, white, or transgender-sharing eight steps to help all of us celebrate our most radically authentic and spiritual selves. The ultimate goal? In Sah's words, "to find freedom, honey." Sah's teachings resonate with a generation of seekers who aren't looking for a spirituality that talks at them or tells them how to live. They want to grow and evolve in creative ways that fit their individual needs. They want self-love, art, movement, fun, and meditation. With Spiritually Sassy, Sah answers the call, offering new twists on classic spiritual concepts. "It is my mission in life to help you find your sass-whatever that means for you," writes Sah, "so it can radiate out and touch everything you do." Spiritually Sassy isn't a quick fix, spiritual bypassing, or entitlement-it is a life-embracing path to awakening in modern times. …

Paperback. Zustand: Good. A beautiful journal to support new mums during the first year of their baby's life.

Paperback. Zustand: Good. From two expert teachers, a comprehensive approach to working with the chakra system to manifestyour soul's highest vision.

Paperback. Zustand: Very Good. You are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless - and utterly unable to press your full glory into the world. Or so it seems. In Blue Truth, internationally acclaimed teacher David Deida presents a treasury of insights for uncovering your true heart of purpose, passion, and unquenchable love. In Part One, Deida shows you how to ''open as the entirety of the moment, feeling as deep inside and as far outside as you can, for as long as now opens.'' In Part Two, he reveals how to walk this path in the wilderness of intimate relationship, illuminating ''the art and play of sexual gifting'' and how to expertly navigate the tangle of anger, jealousy, fear, and lust. ''Knowing the truth is fairly useless; feeling it is profound; living it makes all the difference, '' teaches David Deida. With Blue Truth, you have an unprecedented guide for living your own deep truth, and awakening ''as the bare openness you are, in the free offering of love to all.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. Emphasizing the importance of receiving God, a modern Kabbalist offers powerful and provocative statements, accompanied by illuminating commentary that will allow believers of all faiths to open their hearts and connect to the Divine on a daily basis.

Paperback. Zustand: Very Good. For parents, educators, counselors, caregiversanyone looking to share mindfulness with the young people in their livesGrowing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.…

Paperback. Zustand: Good. Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including: ? "Waking Up from the Trance of Unworthiness"?Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns ? "Compassion for the Self-Critic"?Dr. Kristin Neff shows how self-judgment is often a misplaced but well-meaning survival instinct ? "Held, Not Healed"?Jeff Foster on making the space to accept anything that arises with open-hearted curiosity ? "No Strangers in the Heart"?poet Mark Nepo helps us reconnect to the sense of deep aliveness that we were born with ? "Taking in the Good"?Dr. Rick Hanson offers effective neuroscience-based insights and practices for overcoming our "negativity bias" ? "Transforming Self-Criticism into Self-Compassion"?Dr. Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 19 offerings, some of today?s most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.…

Paperback. Zustand: Fair. Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are no matter what our circumstances, including: ? "Waking Up from the Trance of Unworthiness"?Tara Brach illuminates the source of self-rejection and offers a powerful process to reverse unconscious patterns ? "Compassion for the Self-Critic"?Dr. Kristin Neff shows how self-judgment is often a misplaced but well-meaning survival instinct ? "Held, Not Healed"?Jeff Foster on making the space to accept anything that arises with open-hearted curiosity ? "No Strangers in the Heart"?poet Mark Nepo helps us reconnect to the sense of deep aliveness that we were born with ? "Taking in the Good"?Dr. Rick Hanson offers effective neuroscience-based insights and practices for overcoming our "negativity bias" ? "Transforming Self-Criticism into Self-Compassion"?Dr. Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 19 offerings, some of today?s most trusted teachers share their most valuable practices and techniques for building confidence, transforming our relationship with our inner critics, and using any circumstance as an opportunity to treat ourselves with kindness, compassion, and love.…

Zustand: Good. We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play?and thereby awaken to and embody more completely who you really are. Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding ?lesson- a-day? primer on mindfulness practice. Beginning and advanced meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including: Why heartfulness is synonymous with true mindfulness The value of coming back to our bodies and to our senses over and over again How our thoughts ?self-liberate? when touched by awareness Moving beyond our ?story? into direct experience Stabilizing our attention and presence amidst daily activities The three poisons that cause suffering?and their antidotes How mindfulness heals, even after the fact Reclaiming our wholeness, and more The prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you?ve tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world. Includes a complete CD with five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book. Contents Part I Entering Beginner?s Mind The Breath Who Is Breathing? The Hardest Work in the World Taking Care of This Moment Mindfulness Is Awareness Doing Mode and Being Mode A Grounding in Science Mindfulness is Universal Wakefulness Stabilizing and Calibrating Your Instrument Inhabiting Awareness Is the Essence of Practice The Beauty of Discipline Adjusting Your Default Setting Awareness: Our Only Capacity Robust Enough to Balance Thinking Attention and Awareness Are Trainable Skills Nothing Wrong with Thinking Befriending Our Thinking Images of Your Mind That Might Be Useful Not Taking Our Thoughts Personally Selfing Our Love Affair with Personal Pronouns?Especially I, Me, and Mine Awareness Is a Big Container The Objects of Attention Are Not as Important as the Attending Itself Part II: Sustaining Mindfulness-Based Stress Reduction A World-Wide Phenomenon An Affectionate Attention Mindfulness Brought to All the Senses Proprioception and Interoception The Unity of Awareness The Knowing Is Awareness Life Itself Becomes the Meditation Practice You Already Belong Right Beneath Our Noses Mindfulness is Not Merely a Good Idea To Come Back in Touch Who Am I? Questioning Our Own Narrative You Are More Than Any Narrative You Are Never Not Whole Paying Attention in a Different Way Not Knowing The Prepared Mind What Is Yours to See? Part III: Deepening No Place to Go, Nothing to Do The Doing That Comes Out of Being To Act Appropriately If You Are Aware of What Is Happening, You Are Doing It Right Non-Judging Is an Act of Intelligence and Kindness You Can Only Be Yourself?Thank Goodness! Embodied Knowing Feeling Joy for Others The Full Catastrophe Is My Awareness of Suffering Suffering? What Does Liberation from Suffering Mean? Hell Realms Liberation Is in the Practice Itself The Beauty of the Mind That Knows Itself Taking Care of Your Meditation Practice Energy Conservation in Meditation Practice An Attitude of Non-Harming Greed: The Cascade of Dissatisfactions Aversion: The Flip Side of Greed Delusion and the Trap of Self-Fulfilling Prophecies Now Is Always the Right Time The ?Curriculum? is ?Just This? Giving Your Life Back to Yourself Bringing Mindfulness Further Into the World Part IV: Ripening The Attitudinal Foundations of Mindfulness Practice Non-Judging Patience Beginner?s Mind Trust Non-Striving Acceptance Letting Go Part V: Practicing Getting Started with Formal Practice Mindfulness of Eating Mindfulness of Breathing Mindfulness of the Body as a Whole Mindfulness of Sounds, Thoughts, and Emotions Mindfulness as Pure Awareness. …

Paperback. Zustand: Good. For parents, educators, counselors, caregiversanyone looking to share mindfulness with the young people in their livesGrowing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.…

Paperback. Zustand: Fair. For parents, educators, counselors, caregiversanyone looking to share mindfulness with the young people in their livesGrowing Up Mindful is a step-by-step guidebook with more than 75 mindfulness exercises to learn, model, and integrate into the lives of children of all ages and interests.…

Paperback. Zustand: Good. Explore the World of Tarot with This Fun and Information-Packed Resource Want to learn how to read Tarot cards? Not sure where to start? With The Tarot Coloring Book, you can color your way through every card in the deck?and go from "Tarot rookie" to "Tarot rock star" in no time. Created especially for new practitioners and people who?ve been intimidated by Tarot, this guide was created to help you get going immediately with a Tarot practice that will grow and deepen for many years to come. As you relax and enjoy coloring illustrations from the classic Rider Waite deck, you?ll experience Reed?s accessible guidance as she shares: ? Card-by-card insights on the symbolism, meaning, and hidden wisdom of all 78 Major and Minor Arcana ? Guidance for coloring?what the classic colors mean, and why it?s sometimes even better to choose your own ? Easy, jargon-free explanations about the history and practice of Tarot ? Beginner-friendly spreads to help you get to answers fast and aid in decision-making ? Tarot-to-Go?a handy quick-reference guide for the essential meaning of each card "As you color the images, you?ll find yourself seeing symbols that you may not have noticed before," writes Theresa. "You?ll see stories and patterns begin to emerge. You?ll find your own meanings while learning the traditional ones." Now you can master the entire deck with a unique and enjoyable guidebook for exploring the hidden aspects of this classic divination system.…

Paperback. Zustand: Very Good. How much of your time and attention gets focused on what truly matters to you? Most people's honest answer is: not enough. For anyone who feels buried by busywork, responsibility, distraction, and fatigue, productivity expert Charlie Gilkey presents Start Finishing-a systematic, root-cause approach for overcoming the pitfalls to productivity and turning your ideas and dreams into finished projects. The critically acclaimed, award-winning Start Finishing presents a nine-step method for converting an idea into a doable project by addressing the challenges you'll face and helping you create a reality-based plan for seeing it through. Learn how to identify your genius, build a success pack of supporters, break down projects into workable parts, navigate multiple priorities, overcome logjams that can stall momentum, and more. "You are not incapable, wired to struggle, or fated to be unable to get your act together," Gilkey teaches. "With a few key steps, you can change the way you show up, how you plan, and how you respond when things get tough." Featuring deep insight and clarity-and contributions from Seth Godin, Susan Piver, and James Clear-this book provides an invaluable set of tools to keep you from being bogged down with task lists and Start Finishing your best work.…

Paperback. Zustand: Good. Executive meditation coach Mark Thornton writes about a revolution?finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation?stress reduction, energy, intense mental clarity?in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever you need to create calm quickly and profoundly." Meditation in a New York Minute will teach even the busiest readers: How to get an hour of refreshing meditation into your day?without adding a thing to your schedule ? Nineteen powerful techniques from the world's wisdom traditions, distilled into "micro-doses" you can use between meetings, while commuting, in the shower?whenever you have a free moment ? The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation ? The 11 Thieves along the path of meditation, and how to dodge them "You can be super busy, super successful, and super calm at the same time, " assures Mark Thornton. With Meditation in a New York Minute, the rewards of this centuries-old inner art are finally available to everyone on the go.…

Paperback. Zustand: Good. Two lifesaving books in one! Revolutionary tools and insights for mothers-turn the book over for powerful teachings for teen daughters.

Paperback. Zustand: Good. Offers a straightforward, step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and lovingkindness every day. Original.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Experience the Liberating Power of "Radical Forgiveness" Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness. Radical Forgiveness gives us step-by-step instruction in what begins as a healing process, and culminates in an entirely new way of living in the world. Radical Forgiveness is available in both book and audio format. With more than a dozen tools that can help us find peace in a difficult work situation or let go of painful events from the past, this book offers quick, easy-to-use practices and clear insights for exploring the transformative Radical Forgiveness process. The audio edition brings you Tipping's original adaptation of his award-winning book distilled into three CDs. Topics covered include: How to transform difficult emotions like anger, fear, and shame into unconditional love, gratitude, and peace ? The five essential stages of Radical Forgiveness, and how they help us transcend the victim archetype and embrace the inherent perfection of life ? The Radical Forgiveness Worksheet?an effective and easy-to-use tool for tapping into your "spiritual intelligence" to resolve grievances "Radical Forgiveness is much more than the mere letting go of the past," writes Colin. "It is the key to creating the life that we want and the world that we want." With Radical Forgiveness, he puts that key in our hands.…