Tracks (684 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.…

Paperback. Zustand: Very Good. Ramp tricks--skate moves made on, over, or around wood ramps, cement bowls, and half-pipes--are a key, albeit challenging, component of skateboarding. Hundreds of captioned, sequential photographs demonstrate precisely how these exacting moves are safely made in this indispensable guide to 40 ramp tricks. Beginning with basic moves, including stalls, grinds, and slides, skaters gradually learn the particular positioning and balance needed to perform more advanced tricks such as flips and airs. A brief history of ramp skateboarding examines the birth of the genre as well as champions of the sport, including the pioneering Dogtown Crew and current stars Bob Burnquist and Tony Hawk.…

Paperback. Zustand: Very Good. Providing chapters on safety, equipment, and basic skills, this instructional guide discusses the fundamentals of skateboarding. It offers information on buying a first board, where to plant one's feet, how to stay safe while learning new stunts, and the history of this exciting sport.…

Paperback. Zustand: Good. Providing chapters on safety, equipment, and basic skills, this instructional guide discusses the fundamentals of skateboarding. It offers information on buying a first board, where to plant one's feet, how to stay safe while learning new stunts, and the history of this exciting sport.…

Paperback. Zustand: Fair. Providing chapters on safety, equipment, and basic skills, this instructional guide discusses the fundamentals of skateboarding. It offers information on buying a first board, where to plant one's feet, how to stay safe while learning new stunts, and the history of this exciting sport.…

Paperback. Zustand: Very Good. Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality. Included are riding basics and tips for controlling fear, visualizing, and focusing. Sequential shots detail every move needed to successfully re-create the various skateboarding tricks. The mechanics of the sport are also covered, including types of boards available, and the various wheels, bearings, and skateboarding surfaces.…

Paperback. Zustand: Good. Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality. Included are riding basics and tips for controlling fear, visualizing, and focusing. Sequential shots detail every move needed to successfully re-create the various skateboarding tricks. The mechanics of the sport are also covered, including types of boards available, and the various wheels, bearings, and skateboarding surfaces.…

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.…

Paperback. Zustand: Fair. A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.…

Paperback. Zustand: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good. Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and, more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. In the first half, Longboarder's Start-Up covers the basics of longboard equipment, wave selection, courtesy, and surfing technique through standing up. The second part gets into intermediate and advanced longboarding skills including: cross-stepping and trimming, turning maneuvers, essential noseriding and, finally, some of the breathtaking tricks that the pros execute so flawlessly. The key points are brought home with a stripped down text and photos featuring some of the best longboard surfers on earth, including Ted Robinson, Colin McPhillips, Jeff Kramer and Mark Stewart.…

Paperback. Zustand: Good. Un livre de poche, les premi res exp riences professionnelles de jeunes hommes d termin s conserver leurs bonnes habitudes alimentaires enseign es au sein de leur famille. Des conseils pr cieux afin de s'habituer un nouveau mode de vie tout en pr servant sa sant . Un petit recueil d'id es, de recettes et des informations pour stimuler la r flexion avec l'objective de vivre en bonne sant . Partout et dans toutes les situations. L'auteur, dipl m e en droit et en psychologie clinique, a d velopp tr s t t un int r t pour les Th rapies naturelles et le Bien- tre holistique bas sur la Recherche Scientifique. Professeure de Yoga Traditionnel, Ma tre Reiki, Conseill re en Bien- tre et Nutrition, Chef crudiste, v g talien et plant-based (Acad mie M. Kenney), Elle a exprim pendant des ann es sa cr ativit en sculptant de petites figures f minines en argile. Ma tre Praticien d'Aromath rapie (FFA) et Professeur de Qigong Tai Chi, Niveau 1 (Maitre L. Duarte), Elle continue la recherche de ce qui peut rendre la vie plus saine et plus sereine en Harmonie avec la Nature et l'Univers. Dans le but de partager ses exp riences, elle a commenc crire des livres sur le Style de Vie et le Yoga Traditionnel.…

Paperback. Zustand: Fair. Un livre de poche, les premi res exp riences professionnelles de jeunes hommes d termin s conserver leurs bonnes habitudes alimentaires enseign es au sein de leur famille. Des conseils pr cieux afin de s'habituer un nouveau mode de vie tout en pr servant sa sant . Un petit recueil d'id es, de recettes et des informations pour stimuler la r flexion avec l'objective de vivre en bonne sant . Partout et dans toutes les situations. L'auteur, dipl m e en droit et en psychologie clinique, a d velopp tr s t t un int r t pour les Th rapies naturelles et le Bien- tre holistique bas sur la Recherche Scientifique. Professeure de Yoga Traditionnel, Ma tre Reiki, Conseill re en Bien- tre et Nutrition, Chef crudiste, v g talien et plant-based (Acad mie M. Kenney), Elle a exprim pendant des ann es sa cr ativit en sculptant de petites figures f minines en argile. Ma tre Praticien d'Aromath rapie (FFA) et Professeur de Qigong Tai Chi, Niveau 1 (Maitre L. Duarte), Elle continue la recherche de ce qui peut rendre la vie plus saine et plus sereine en Harmonie avec la Nature et l'Univers. Dans le but de partager ses exp riences, elle a commenc crire des livres sur le Style de Vie et le Yoga Traditionnel.…

Paperback. Zustand: Good. How did the old school, all time champs -- like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel -- do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, technique and tactics of past champions, this book provides readers with recreated templates to drill and box precisely as the greats did. Here are five benefits a reader will gain from this book: 1. Gain historical perspective on one of mankind's most riveting and oldest sports. 2. Hone boxing skills via historical recreation modeling. 3. Create bonding with the material through historical perspective and physical execution. 4. Transform your boxing game as you learn to shift gears through champion mindsets. 5. Learn the valuable skill of immersion training versus simulacra training. …

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. How did the old school, all time champs -- like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel -- do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, technique and tactics of past champions, this book provides readers with recreated templates to drill and box precisely as the greats did. Here are five benefits a reader will gain from this book: 1. Gain historical perspective on one of mankind's most riveting and oldest sports. 2. Hone boxing skills via historical recreation modeling. 3. Create bonding with the material through historical perspective and physical execution. 4. Transform your boxing game as you learn to shift gears through champion mindsets. 5. Learn the valuable skill of immersion training versus simulacra training. …

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Second Edition, Second edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary inventors, is also included. This blend of background and how-to ensures that riders not only learn the tricks but also gain respect for the legends that made skateboarding the worldwide passion it is today.…

Paperback. Zustand: Good. A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary inventors, is also included. This blend of background and how-to ensures that riders not only learn the tricks but also gain respect for the legends that made skateboarding the worldwide passion it is today.…

Paperback. Zustand: Fair. A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed. A history of the tricks, featuring their legendary inventors, is also included. This blend of background and how-to ensures that riders not only learn the tricks but also gain respect for the legends that made skateboarding the worldwide passion it is today.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. Second Edition, Second edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. With sequential photos and step-by-step instructions, this guide to a performance cornerstone--the flip trick--benefits skateboarders of all skill levels. Often combined with curb tricks and applied to such obstacles as handrails and ramps, flip tricks are commonly used as the final touch on a more complex maneuver, and, with this guidebook, readers learn the basics of such tricks while progressing toward veteran moves. A section devoted to the history of skateboarding is included with an in-depth look at the individuals responsible for the creation of flip tricks and how they came to invent this aspect unique to skateboarding.…

Paperback. Zustand: Good. With sequential photos and step-by-step instructions, this guide to a performance cornerstone--the flip trick--benefits skateboarders of all skill levels. Often combined with curb tricks and applied to such obstacles as handrails and ramps, flip tricks are commonly used as the final touch on a more complex maneuver, and, with this guidebook, readers learn the basics of such tricks while progressing toward veteran moves. A section devoted to the history of skateboarding is included with an in-depth look at the individuals responsible for the creation of flip tricks and how they came to invent this aspect unique to skateboarding.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.