Verlag: New York Agricultural Experiment Station, Geneva, NY, 1933
Sprache: Englisch
Anbieter: Calendula Horticultural Books, Anacortes, WA, USA
EUR 1,33
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbSoft cover. Zustand: Very Good. Reprinted edition. NY Agric. Experiment Station Bul. Geneva 1933. 12 pages. Staple Bound.
Verlag: The Experiment LLC, United States, New York, 2011
ISBN 10: 1615190457 ISBN 13: 9781615190454
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,13
Währung umrechnenAnzahl: 17 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. For decades, that question has fascinated a small circle of impassioned doctors and researchersand now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based dietit could save your life. It may overturn most of the diet advice youve heardbut the experts behind Forks Over Knives arent afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the normand plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the filmDr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eatinglike SanDera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based dietfor you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based diningfrom Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crispdelicious, healthy, and for every meal, every day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2012
ISBN 10: 1615190619 ISBN 13: 9781615190614
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,61
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2012
ISBN 10: 1615190619 ISBN 13: 9781615190614
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,61
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Good. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicineand the Forks Over Knives way is your solution. Forks Over Knivesthe book, the film, and the movementis the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If youre one of them, or youd like to be, you need this cookbook. Forks Over KnivesThe Cookbook proves that the Forks Over Knives philosophy is not about what you cant eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipesclassic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over KnivesThe Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way todayit could save your life! The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Anbieter: Abacus Bookshop, Pittsford, NY, USA
Erstausgabe
EUR 6,64
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbhardcover. Zustand: Fine copy in fine dust jacket. 1st. 8vo, 240 pp., Remainder mark lower edge.
Verlag: The Experiment, New York, NY, 2015
ISBN 10: 1615193235 ISBN 13: 9781615193233
Sprache: Englisch
EUR 10,57
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Reissue Edition; First Printing. Very Good condition. No noteworthy defects. No markings.; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.
Verlag: The Experiment LLC, United States, New York, 2014
ISBN 10: 1615192344 ISBN 13: 9781615192342
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 4,50
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2016
ISBN 10: 1615193421 ISBN 13: 9781615193424
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,05
Währung umrechnenAnzahl: 5 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipesorganized around 20 too-familiar objections to eating vegan as a family: Dont have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies. Worried about satisfying the "meat and potatoes" eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes. Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. Easy-to-follow, bursting-with-flavor recipesfree of all animal products!--make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2010
ISBN 10: 161519021X ISBN 13: 9781615190218
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,05
Währung umrechnenAnzahl: 9 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2012
ISBN 10: 1615190473 ISBN 13: 9781615190478
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,19
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The concept of "best practices" is now widely discussed and followed throughout the sciences and in many industries. Now, in "Best Practices for a Healthy Heart", board-certified cardiologist Dr. Sarah Samaan offers everyone seeking optimal heart health clear information and guidance on the "best practices" to follow regarding diet, exercise, drugs, alternative therapies, and more. Dr. Samaan sees roughly 300 patients each month and as a spokesperson for the American Heart Association, regularly speaks to groups about cardiac health. Her intensive work directly with patients, along with the thousands of hours she has spent researching and synthesizing the scientific literature for the very "best practices", make this a highly readable guide that will be invaluable for all patients living with heart disease. Dr. Samaan counsels readers through taking stock and charge of their numbers, diet, supplements and alternative medicine, vices including caffeine and alcohol, the importance of managing stress, and much more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2014
ISBN 10: 1615192107 ISBN 13: 9781615192106
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,24
Währung umrechnenAnzahl: 11 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Cant imagine living without cheese? Convinced that dairy-free baked goods just dont cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse youve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the dayincluding dessert! All those special ingredients are way more expensive. Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream. I could never give up cheese! You wont miss it at all with Tempeh Bacon Mac n Cheese with Pecan Parmesan, Tofu Chevre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches. What about brunch? Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions! My friends wont want to come over for dinner. They will when they get a taste of Carrot Cashew Pate, Portobello Carpaccio, and Gnocchi alla Vodka. But I scream for ice cream! Then youll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches. If youre a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. Youll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and morewithout any animal products at all. (Even vegan pros will discover some new tricks!) Colorful photographs throughout will have you salivating over Kristys inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2016
ISBN 10: 161519360X ISBN 13: 9781615193608
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,19
Währung umrechnenAnzahl: 7 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. Youll discover: Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti Traditional Mains: Jerk Sausages, Pelau, Trinidadian Doubles Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets Plus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Abacus Bookshop, Pittsford, NY, USA
Erstausgabe
EUR 8,84
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbhardcover. Zustand: Fine copy in fine dust jacket. Illus. with photos (illustrator). 1st. 8vo, 448 pp.
Verlag: The Experiment LLC, United States, New York, 2014
ISBN 10: 1615190988 ISBN 13: 9781615190980
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 5,74
Währung umrechnenAnzahl: 3 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2019
ISBN 10: 1615196102 ISBN 13: 9781615196104
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 6,62
Währung umrechnenAnzahl: 4 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. For most of us, writes Anna Borges, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some form of self-care, whether its taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friends birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z listfrom asking for help and burning negative thoughts to the importance of touch and catching some Zzzs. Make any day a little more OK with new skills in your self-care toolkitand energy to show up for yourself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2009
ISBN 10: 1615190031 ISBN 13: 9781615190034
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 7,11
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2017
ISBN 10: 1615193561 ISBN 13: 9781615193561
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 8,63
Währung umrechnenAnzahl: 5 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: New York Agricultural Experiment Station, 1972
Sprache: Englisch
Anbieter: books4less (Versandantiquariat Petra Gros GmbH & Co. KG), Welling, Deutschland
EUR 6,95
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbBroschiert. Zustand: Gut. 24 Seiten; Neben dem oben aufgeführten Aufsatz befinden sich auch weitere Beiträge auch anderer Autoren in dem Werk. Das hier angebotene Buch stammt aus einer teilaufgelösten wissenschaftlichen Bibliothek und trägt die entsprechenden Kennzeichnungen (Rückenschild, Instituts-Stempel.); der Buchzustand ist ansonsten ordentlich und dem Alter entsprechend gut. In ENGLISCHER Sprache. Sprache: Englisch Gewicht in Gramm: 80.
Verlag: New York State Agricultural Experiment Station, 2005
ISBN 10: 0967650720 ISBN 13: 9780967650722
Sprache: Englisch
Anbieter: Better World Books, Mishawaka, IN, USA
EUR 15,82
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: Good. Used book that is in clean, average condition without any missing pages.
Anbieter: Abacus Bookshop, Pittsford, NY, USA
Erstausgabe
EUR 13,27
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbhardcover. Zustand: Fine copy in fine dust jacket. 1st. 8vo, 222 pp.
Anbieter: Abacus Bookshop, Pittsford, NY, USA
Erstausgabe
EUR 13,27
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbhardcover. Zustand: Fine copy in fine dust jacket. 1st. 8vo, 221 pp.
Verlag: The Experiment, New York, NY, 2018
ISBN 10: 1615194894 ISBN 13: 9781615194896
Sprache: Englisch
Erstausgabe
EUR 17,68
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Good+. First Edition; First Printing. 6.3 X 0.7 X 8.6 inches; 259 pages; graphs. Minor soiling smudges on the exterior edges of textblock. Minor creasing on the top corner of a few pages. Very Good condition otherwise. No other noteworthy defects. No markings. ; - Your satisfaction is our priority. We offer free returns and respond promptly to all inquiries. Your item will be packaged with care and ship on the same or next business day. Buy with confidence.
Anbieter: Bookplate, Chestertown, MD, USA
Erstausgabe
EUR 10,61
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Near Fine. Zustand des Schutzumschlags: Near Fine. 1st Edition. Clean, unmarked, possibly unread, copy with a DJ in NF condition. BP/Climate Change.
Verlag: New York: The Experiment, 2019, 2019
Anbieter: Steven Wolfe Books, Newton Centre, MA, USA
EUR 7,96
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbvery good hardcover with illustrated covers. WRIGHT, IAN. Brilliant maps for curious minds: 100 new ways to see the world. New York: The Experiment, 2019, later printing number line ending in 7, 210pp., . "An atlas of 100 infographic maps that reveal something surprising about our world--how many countries have bigger economies than California; who drives on the wrong side of the road; and where you can find lions in the wild--all offering little-known insights and analysis about our world" - CONTENTS: People and population -- Politics, power, and religion -- Culture and customs -- Friends and enemies -- Geography -- History -- National identity -- Crime and punishment -- Nature. ISBN 9781615196258.
Verlag: The Experiment LLC, United States, New York, 2011
ISBN 10: 1615190325 ISBN 13: 9781615190324
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 15,03
Währung umrechnenAnzahl: 7 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Bill Turnbull had no intention of becoming a beekeeper. But when he saw an ad for beekeeping classesafter a swarm of bees landed in his suburban backyardit seemed to be a sign. Despite being stung on the headtwiceat his first hands-on beekeeping class, Turnbull found himself falling in love with the fascinating, infuriating honeybee. As a new beekeeper, Turnbull misplaced equipment for months, got stung more timesand in more placesthan he cares to remember, and once even lost some bees up a chimney. But he kept at it, with a ready sense of humor and Zen-like acceptance of every mishap. And somehow, along the way, he learned a great deal about himself and the world around him. Confessions of a Bad Beekeeper chronicles Turnbulls misadventures (and brief moments of triumph) in the curious world of backyard beekeepingand also highlights both the threat to our bee population and what we can do to help these vital little creatures do their wonderful work. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Abacus Bookshop, Pittsford, NY, USA
Erstausgabe
EUR 22,11
Währung umrechnenAnzahl: 1 verfügbar
In den Warenkorbhardcover. Zustand: Fine copy in fine dust jacket. 1st. 8vo, 246 pp.
Verlag: Stated first printing, November 2019. Published by The Experiment, LLC, New York., 2019
ISBN 10: 1615196145 ISBN 13: 9781615196142
Sprache: Englisch
Erstausgabe
EUR 22,11
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Fine. Zustand des Schutzumschlags: Near Fine. 1st Edition. Fine with near fine dust jacket. Dust jacket is very lightly bumped and rubbed at the corners and has a mild bump at top back edge. 205 pages. Heavily illustrated. Tall and wide 8vo size.
Verlag: New York Agricultural Experiment Station, Geneva, NY, 1909
Anbieter: PJK Books and Such, Murrells Inlet, SC, USA
EUR 22,11
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Good. New York Agricultural Experiment Station,1909. Soft Cover Stapled. Paperback. 'Innoculation and Lime as Factors in Growing Alfafa'. Cover has very slight shelfwear. Pages are clean and unmarked, slightly toned. Binding is tight. Very nice copy.
Verlag: The Experiment LLC, United States, New York, 2013
ISBN 10: 1615190805 ISBN 13: 9781615190805
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 27,93
Währung umrechnenAnzahl: 4 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. What can I do to feel better? For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPsdifficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: Identify and avoid foods high in FODMAPs Develop a personalized and sustainable low-FODMAP diet Shop, menu plan, entertain, travel, and eat out with peace of mind Follow the program if you have IBS, celiac disease, Crohns disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat wellfor life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: The Experiment LLC, United States, New York, 2010
ISBN 10: 161519018X ISBN 13: 9781615190188
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 28,19
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.