Simon element simon acumen jul 2026 (2 Ergebnisse)

Buch. Zustand: Neu. Neuware - A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists.Every distance runner knows this cardinal rule: don't go too fast, or you'll drain your energy well before the finish line. Intuitive for athletes, most of us struggle to pace ourselves in daily life. We find ourselves caught between two extremes: an endless sprint, or complete disengagement. Yet, cultivating this pacing sensibility can give us the breathing room we need to create a rich, meaningful life, all while making meaningful progress on our goals. In The Art of Pacing, science writer Elizabeth Svoboda explores how shifting between the full range of paces can transform the way you reach your goals. Blending memoir, cutting-edge research, and interviews with Olympic athletes and entrepreneurs, Svoboda artfully uncovers the nuances of pacing and provides techniques to adjust your tempo across life's challenges, so you can effectively balance ambition with rest. You'll learn: - How to determine your natural "pulse points" so you can reserve your most important work for your circadian high points and build in plenty of restorative rest. - Why practicing modulation lays important groundwork for designing a life that nourishes you. - What brief candle moments are, and how you can use them in your life to build in strategic, meaningful pauses. - How narrative reflection reveals what gives you a sense of purpose, so you can pare excess from your life and make space for what matters. Written with the perfect mix of soul and science, The Art of Pacing offers a refreshing alternative to all-or-nothing livingand reveals the path toward lasting success.…

Buch. Zustand: Neu. Neuware - INSTANT NATIONAL BESTSELLER From the bestselling author of Rejection Proof, a guide to achieving your goalsthe easy wayfor anyone who struggles with distractions, disorganization, and discipline.Most people think that because great achievements are difficult, they must also feel difficult. But great accomplishments are rarely achieved through mental toughness. Rather, the most successful people find ways to make hard actions repeatable and enjoyable. Drawing on stories from his own battles with ADHD and procrastination, as well as twelve epic stories from history and pop culture, bestselling author Jia Jiang outlines the four principles of Easy DisciplineEnjoyment, Artistry, Systems, and Yourselfso you can take hard actions on a consistent basis, and love your work in the process. Each principle offers a mindset of Easy Discipline, as well as powerful, practical tools to turn mindset into action. You'll learn: -How to harness the power of the One Action Goal systemand why it's the only system you'll ever need -Why "Changing the Game" can turn dreaded tasks into energizing pursuits -How to curate your media consumption to educate and inspire you toward your goal, the way developers fine-tune AI machines -How to create an "Inspiration Index" that concretely ties your efforts (inputs) to measurable outputs -Why "Repetition with Variation" is the key to success A love letter to ambitious people everywhere who are disorganized, undisciplined, and distracted, Easy Discipline will give you the mindsets and tools to turn flaws into assets, obstacles into stepstones, and dreams into realities. Work can be fun. Focus can be automatic. And success can be easy.…