Sheldon press aug 2013 (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Do you lack confidence and never feel really happy Do you wish you could stop judging yourself all the time and get on with your life If so, this book will teach you simple techniques to boost your self-esteem and bring lasting results. By starting your own self-esteem journal, you can not on…

Taschenbuch. Zustand: Neu. Neuware - This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of…