shambhala aug 2021 (5 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - 'Inquiry is easily practiced on your own. In time it is important to develop the capacity to inquire into your experience yourself so that you are not dependent on always having inquiry partners or a teacher, however helpful they may be. A.H. Almaas, one of the originators of the Diamond Approach, likens inquiry to a spacecruiser. The practice is a vehicle of inner travel through which you explore different inner worlds, galaxies and even universes. This book is intended to help you get started. It is a guide to entering the shallows of the inner world. The inner world is in some ways just like the ocean: an entire world beneath the surface of everyday living. In diamond inquiry, you directly explore your conscious experience in a way that unlocks these potentials. You consciously enter into the very palpable sense of your experience, and explore it just like a diver exploring a reef. You'll discover wondrous treasures, terrifying monsters, infinite expanses, and limitless potential and freedom'.

Taschenbuch. Zustand: Neu. Neuware - A groundbreaking, accessible presentation of Tibetan Buddhism from Chögyam Trungpa, renowned twentieth-century master and teacher.Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality Can I find enlightenment and freedom How should I approach life, death, suffering, and boredom How can I develop some discipline, patience, and sanity Through these accessible teachings, this book will show you how to approach a living dharma with intelligence, and with a sense of openness and wonder.

Taschenbuch. Zustand: Neu. Neuware - The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.

Taschenbuch. Zustand: Neu. Neuware - A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way for profound social change.Grounded in the Buddha s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Kate Johnson brings a fresh take on time-honored wisdom to help us connect more authentically with ourselves, with our friends and family, and within our communities.The divides we experience within us and between us are not only a threat to our physical and emotional health they are also the weapons and the outcomes of structural oppression. But through wise relationships, it is possible to transform the barriers created by societal injustice. Johnson leads us on a journey to becoming better friends by offering ways to show up for our own and each other s liberation at every stage of a relationship. Each chapter ends with a meditation or reflection practice to help readers cultivate vibrant, harmonious, revolutionary friendships. Radical Friendship offers a path of depth and hope and shows us the importance of working toward collective wellbeing, one relationship at a time.

Taschenbuch. Zustand: Neu. Neuware -'What would it mean to feel your heart-both the emotions and intuitions that run through it as well as the sensations and physicality of the organ itself It is possible to know our hearts with such fullness-and going further, it is possible to experience each organ and bodily system with this level of holistic awareness and care. And when we do, whichever religious or spiritual tradition we practice begins to seem more readily available-as close as our sensitive, beating hearts. In Heart Open, Body Awake, Susan Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Structured through four parts-Heart of Humanity, Body of Life, Deepening into the Body, and Blossoming-the book is astonishingly rich with useful facts, illustrative anecdotes, and practical exercises' 224 pp. Englisch.