Sally alter (20 Ergebnisse)
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Taschenbuch. Zustand: Neu. Neuware - LIFE LESSONS: A Journey Through Seven Decades of Insights and ExperienceMy life, like many others, has been full of challenges, joys, heartaches, and triumphs. Now at 77, I would like to share my wisdom openly and honestly with you. This book is not a memoir, but it does share many anecdotes…of my life. It is mainly a dialogue between you and me, where I answer the questions that have puzzled us all at some time in our lives.Here you will find a wealth of advice on coping with the complexities of human experience, whether you want to broach the subjects of loneliness, reigniting the flame in your marriage, or understanding the depths of depression. I have walked all these paths, and more, and would like to share my advice and wisdom with you.Here are a few of the questions we will explore together: - How can I embrace loneliness and transform it into a time of personal growth - What are the secrets to a long and happy marriage, even when the road gets rough - How do I combat the shadows of depression and find light in the darkest of days - Why is loving yourself the most important relationship you'll ever have - How can I strengthen my spiritual life and find peace in a chaotic world - What does it take to build confidence and happiness - How do I heal from trauma and move forward with a renewed sense of purpose - What should I do when I feel completely misunderstood This book has no specific genre because life itself is too diverse, too complex for one label. It's a guide, a friend, a mentor - whatever you need it to be when your journey gets rough. My hope is that you'll use the information in this book to find strength, clarity, and wisdom to live a fuller, richer life.Come with questions, leave with answers.
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Zustand: Gut. Zustand: Gut | Seiten: 190 | Sprache: Englisch | Produktart: Bücher | Do you struggle with loneliness and feel like you have no one to talk to? Well, you'll never have to feel like that again, thanks to this amazing guide to combat loneliness forever!Research has shown that around 28% of the US adult population (ar…ound 14 million people) live by themselves and suffer with some form of loneliness. So, you are not alone if you feel like this.But you don't have to feel this way ever again. This book is the ultimate guide to combatting loneliness and isolation and is perfect for people of all ages.The author of this book is a top-viewed writer on QUORA, with 30 million views to date and is also a Registered Nurse. She has answered well over 4,000 questions on QUORA.This book contains the author's answers to 101 questions from QUORA about loneliness and living a happy life, and is a mix of her personal experiences, self-help, memoir, comforting advice as well as expert information.Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach, sharing her own personal stories of dealing with loneliness. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living alone or overcoming feelings of loneliness.This book will cover topics such as:How to combat feelings of lonelinessMaking friends and getting out moreFatigue and sleep problemsDepression and anxietyIncreased irritability and stressIncreased susceptibility to diseaseAND MUCH MORE"A Practical Guide to Overcoming Loneliness" is the essential self-help guide to combat loneliness and isolation. Don't feel alone anymore - take control of your life and replace loneliness with happiness.This book has all the information you'll ever need to live a happy and fullfilling life, without feeling lonely ever again.
- Softcover
Anbieter: Buchpark, Trebbin, DeutschlandBuchpark
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EUR 12,67
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Zustand: Sehr gut. Zustand: Sehr gut | Seiten: 190 | Sprache: Englisch | Produktart: Bücher | Do you struggle with loneliness and feel like you have no one to talk to? Well, you'll never have to feel like that again, thanks to this amazing guide to combat loneliness forever!Research has shown that around 28% of the US adult popu…lation (around 14 million people) live by themselves and suffer with some form of loneliness. So, you are not alone if you feel like this.But you don't have to feel this way ever again. This book is the ultimate guide to combatting loneliness and isolation and is perfect for people of all ages.The author of this book is a top-viewed writer on QUORA, with 30 million views to date and is also a Registered Nurse. She has answered well over 4,000 questions on QUORA.This book contains the author's answers to 101 questions from QUORA about loneliness and living a happy life, and is a mix of her personal experiences, self-help, memoir, comforting advice as well as expert information.Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach, sharing her own personal stories of dealing with loneliness. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living alone or overcoming feelings of loneliness.This book will cover topics such as:How to combat feelings of lonelinessMaking friends and getting out moreFatigue and sleep problemsDepression and anxietyIncreased irritability and stressIncreased susceptibility to diseaseAND MUCH MORE"A Practical Guide to Overcoming Loneliness" is the essential self-help guide to combat loneliness and isolation. Don't feel alone anymore - take control of your life and replace loneliness with happiness.This book has all the information you'll ever need to live a happy and fullfilling life, without feeling lonely ever again.
- Softcover
Anbieter: Buchpark, Trebbin, DeutschlandBuchpark
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EUR 12,96
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Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 190 | Sprache: Englisch | Produktart: Bücher | Do you struggle with loneliness and feel like you have no one to talk to? Well, you'll never have to feel like that again, thanks to this amazing guide to combat loneliness forever!Research has shown that around 28% of the US ad…ult population (around 14 million people) live by themselves and suffer with some form of loneliness. So, you are not alone if you feel like this.But you don't have to feel this way ever again. This book is the ultimate guide to combatting loneliness and isolation and is perfect for people of all ages.The author of this book is a top-viewed writer on QUORA, with 30 million views to date and is also a Registered Nurse. She has answered well over 4,000 questions on QUORA.This book contains the author's answers to 101 questions from QUORA about loneliness and living a happy life, and is a mix of her personal experiences, self-help, memoir, comforting advice as well as expert information.Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach, sharing her own personal stories of dealing with loneliness. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living alone or overcoming feelings of loneliness.This book will cover topics such as:How to combat feelings of lonelinessMaking friends and getting out moreFatigue and sleep problemsDepression and anxietyIncreased irritability and stressIncreased susceptibility to diseaseAND MUCH MORE"A Practical Guide to Overcoming Loneliness" is the essential self-help guide to combat loneliness and isolation. Don't feel alone anymore - take control of your life and replace loneliness with happiness.This book has all the information you'll ever need to live a happy and fullfilling life, without feeling lonely ever again.
- Softcover
Anbieter: Buchpark, Trebbin, DeutschlandBuchpark
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EUR 16,34
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Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | From, Sally Alter, the well-known author of "How to Live with Bipolar" and "Bipolar 1 Disorder Rescue Plan" comes a unique workbook that will help you better manage your symptoms of bipolar depression. Sally is a Registered Nurse, and has had… bipolar 1 disorder with anxiety and psychosis for over fifty years. In this book she shares with you her secrets to successfully managing her bipolar depression symptoms and how she got well and stayed well. She is also a top writer for Quora international question and answer website and has written 4,500 answers, 800 on bipolar alone. She has 38 million reader views and a following of 16,000 people. This book was written for people with bipolar 1 and bipolar 2 who suffer from bipolar depression. You will find clear and concise explanations for each of the 37 symptoms along with check boxes for you to fill in and many questions for you to answer. There are also lined note pages following each section for you to write down your own thoughts so that you might refer to them should you need to in the future."37 Symptoms of Bipolar Depression" offers:Explanation of bipolar disorder.Explanation of bipolar depression.The difference between bipolar depression and major depressive disorder.Warning signs of depression.What course bipolar depression usually takes.What to do if you notice symptoms.Clear and concise solutions for many physical and mental symptoms.Sensitive answers to situations you may find yourself in.Things you can try to help with your symptoms of bipolar depression.Practical check lists for you to complete.Questions for you to answer.Lined note pages for you to fill in.Daily Wellness Plan.Crisis Plan.Bipolar disorder need not be a scourge. When you follow this easy-to-follow workbook, you too will be able to get well and stay well even though you have a serious mood disorder. This book gives you invaluable information surrounding each of the 37 symptoms and is presented in an easy-to-follow way so as not to overwhelm or confuse the reader.You will find the simple structure of this workbook filled with helpful ways on how to better manage your symptoms of bipolar depression. Getting well and staying well with bipolar takes courage. This book will help you create the life you want and deserve.
