Reset edit tm (6 Ergebnisse)

paperback. Zustand: Very Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - Life on GLP-1 medication doesn't pause when you leave the house. Restaurants, work lunches, airports, hotel breakfasts, family gatherings and celebrations all feel different when appetite and portions have changed - and the uncertainty around them is often what creates the real stress.The GLP Reset(TM) is a practical, steady guide to handling those moments with less second-guessing. This is not a diet plan - it's real-life structure, language and decision-making tools for eating away from home while using GLP-1 medications such as Mounjaro®, Wegovy®, Ozempic® and Zepbound®.Inside this book:¿ How to read a menu and order without overthinking portions¿ Leaving food on the plate without guilt or awkwardness¿ Preparing for travel, flights, airports and hotel breakfasts¿ Handling holidays, celebrations and events at your own pace¿ What to say when people comment on your eating¿ Work lunches, family meals and social occasions without stress¿ Simple scripts and mindset shifts for staying comfortableWritten for adults using GLP-1 medication under medical guidance who want everyday confidence rather than another set of rules.For general educational purposes only; not medical advice.Use it as a practical companion for restaurants, travel and social occasions with less second-guessing.…

Taschenbuch. Zustand: Neu. Neuware - If you want flexibility rather than a strict food label, this is the easiest place to begin.The GLP Reset: Flexitarian Plan is a practical 30-day approach to eating well with a smaller appetite - mostly plant-based, with room for fish and meat when you want them - for people using GLP-1 medications such as Mounjaro®, Wegovy®, Ozempic® and Zepbound®.Inside this book:¿ A flexible 30-day meal plan, mostly plant-based with room for fish and meat¿ Protein-focused meals and repeatable recipes¿ Batch-cooking and everyday planning support¿ Guidance for ordinary days, lower-appetite days and side-effect days¿ A Beginner, Intermediate and Advanced movement plan¿ Habit-building with a daily checklist and simple tracking¿ Handling plateaus, cravings, social meals and coming off medicationFor general educational purposes only; not medical advice.The structure is forgiving by design, helping you make nourishing choices without demanding perfection or an all-or-nothing mindset. For readers without strict dietary needs, it's the most straightforward starting point in the series.Updated for 2026.…

paperback. Zustand: Sehr gut. 126 Seiten; 9781917926805.2 Gewicht in Gramm: 500.