Pro mastery publishing (412 Ergebnisse)

Paperback. Zustand: Good. Are you tired of being out of shape and stuck inside all the time?Whether you want to (1) race as a professional, (2) get fit, or (3) just get away and enjoy the outdoors more, then this book will teach you everything you need to know.Are you ready to get more energy and start enjoying your exercise again?Cycling is an exciting competitive sport, a great form of transportation and an enjoyable form of exercise for people of all ages. Bicycling is easy to learn, a lot of fun, and if you really love it, you can even try to go professional However, there is much more to cycling than just learning to balance yourself on two wheels. There is both an art and a science to cycling that can put you at a massive advantage if you have the right knowledge, whether you view cycling as a sport, a hobby, or as a form of transportation If you love cycling and want to take your skills to the next level, then this is the book for you Experience all the health benefits of cycling in the fresh air.Cycling provides one of the best cardiovascular workouts you'll find anywhere. It can strengthen every part of your body, improve your muscle tone, increase your core body strength, boost your circulation and enhance your respiration. In addition, the sun exposure and ionized air you inhale can increase your sense of well-being and boost your mood, leaving your mind as exhilarated as your body Enjoy being outdoors while cycling with friends and family.Have fun as you ride along with friends and family members. Because all ages can ride together, this is one of the best activities you can share with your family and friends. You can bond together as you ride. Cycling can create some great memories Take your cycling to the next level.If your friends are highly competitive, what better way to compete than on two wheels? One of the best ways to get and stay fit is to train with others. Use your competitive nature to spur each other on to ride faster and farther. At the same time, bicycling together gives the stronger rider an opportunity to help out those who are less experienced. Cycling is a true community sport that has the power to develop unity, teamwork, and massive health benefits in its participants.What Will You Learn About Cycling? How to choose the right cycling equipment. How to safely cycle on bike paths and roadways. How to perform at peak efficiency. How to use time trials to increase your skills. Specific strategies and workouts to help you get better. You Will Also Discover: How to make minor adjustments to maximize your comfort and cycling efficiency. The inspiring story of cyclist Marshall Taylor. How to stretch and warm up properly before riding. The best nutrition for fueling your ride. Get fit while enjoying one of the most pleasurable activities on the planet Buy It Now.…

Hardback. Zustand: Good. Would you love to know the incredible and exciting history of baseball?Whether you want to (1) learn incredible and interesting facts about baseball history, (2) discover some of baseball's greatest events and stories, or (3) be thoroughly entertained as you learn how baseball has evolved over the years, this book will teach you everything you need to know.See what happens inside the game.This book is about what makes baseball the sport it is today. We'll take you inside a game to see what individual players are thinking. You will visit the early days of the sport to see some of the influences that have made the game what it is today. You will be inspired by the examples of real players who have pursued a dream, watched their dream crumble before their eyes, and then who persisted with dedication and hard work to attain success. If life is about winning and competition, then the game of baseball is rich soil in which to develop success.Discover the greatest innovations to the game.Because baseball relies equally upon chance and skill, you will discover some of the tactics players have used to try and improve their odds for success: changing the bat, scuffing the ball, bunting, stealing bases, and the use of any number of superstitions and good-luck charms, to name a few.The Rich Culture of BaseballBaseball is a sport rich in history, culture, and traditions. It doesn't matter if you have devoted your entire life to the game or whether you know little about baseball besides its name; this book is for you You will find inside these pages both inspiration and a treasure of knowledge to flesh out the game for you. Beyond a play-by-play description of the game dynamics, you will be introduced to some of the strategies that have made baseball so unpredictably fascinating.Trace the Development of the Sport.You will also meet some of the interesting people who have contributed to the game and you will learn from the ongoing legacy of practical innovation that has shaped baseball over its one hundred-plus years of history. You will be introduced to innovators such as John Hillerich, Barry Bonds, Russ Ford, Harry Decker, Albert Spalding, and Alexander Cartwright. You will discover the connection between the sport of baseball and dodge ball, find out why there is a large bump in the middle of the playing field, and be transported to the ballpark for the first time The Star Spangled Banner was sung by the crowd. You will be inspired by the lives of athletes who pursued their dreams and continued to hope even when it appeared they would never play again. In addition, you will learn how fans have shown their support for their favorite teams and encouraged them, even in the darkest of days. Whatever your interest or level of knowledge, The History of Baseball will entertain, educate, and inspire you.What Will You Discover About Baseball History? The evolution of the game over the last 100 years. Incredibly true baseball stories. The inner workings of the game. The great players, teams, and baseball strategies. How fans have helped teams win championships. You Will Also Learn: How baseball has influenced American culture. Wonderful baseball movies. Wild facts about baseball. The interesting lives of the best players of all time. Discover the incredibly entertaining history of baseball. Get inside the game: Buy It Now.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good.

paperback. Zustand: Very Good.

paperback. Zustand: Very Good.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: New. Paperback. A NEW COPY but with very minor shipping/packing damage.; 100% Satisfaction Guaranteed! Ships same or next business day.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field?Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) if you want to hone your mind and body to boost your skills to the next level, this book will teach you everything you need to know.Remove those nagging doubts and take the field with confidence.In a sport like football, you need to do whatever it takes to be at the top of your game, otherwise you may find yourself on the sidelines with an injury, wishing things had gone differently. Stop trying to guess at what you think is the best course of action and start doing things in a way that really gets great results This guide will explain to you in full detail some of the best strategies, techniques, and life-style choices that can easily help football players excel - both on and off the field - and win more often Discover the best secrets and strategies to maximize your playing potential.Football is a popular sport for all ages, but its competitive nature requires focus and dedication in several key areas, including football knowledge, physical conditioning, and mental focus. How far you take your skills is up to you. Much depends on how willing you are to commit to the discipline of hard work in order to develop your physical and mental skills. An exceptionally talented and determined player may even hope to make it to the top - the NFL- if he works hard enough This book is so effective that it can make a major difference in your playing.Football is a high-impact game with major repercussions if you are not fully prepared, both mentally and physically. Learn key tactics to develop your mental toughness, especially in the heat of a game. Bring the best nutrition and physical training into play to equip your body to endure the rigors of competing at your very best.Create a winning strategy The best way to stay ahead and reach your goals is to create a winning strategy off the field that will give you the competitive advantage. This book will show you exactly what you need to do in terms of your health, diet, physical training, mental toughening, and goal-setting to get you where you need to be.What Will You Learn About Football? Football basics, for those new to the sport. How to stretch and warm up to reduce the chance of injury. The best offensive plays to have under your belt. Key strategies for a winning defense. Highly successful passing routes. You Will Also Discover: Professional nutritional tips designed for football players. How to properly set, pursue, and reach your goals. The best strength training routines for football players. Mental toughness tactics that give you the e. Become the key player who helps lead your team to victory Start using winning strategies today: Buy It Now.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Fine.

Paperback. Zustand: As New. Paperback. Front cover shows a cut from packing/shipping damage, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day.

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field?Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) if you want to hone your mind and body to boost your skills to the next level, this book will teach you everything you need to know.Remove those nagging doubts and take the field with confidence.In a sport like football, you need to do whatever it takes to be at the top of your game, otherwise you may find yourself on the sidelines with an injury, wishing things had gone differently. Stop trying to guess at what you think is the best course of action and start doing things in a way that really gets great results This guide will explain to you in full detail some of the best strategies, techniques, and life-style choices that can easily help football players excel - both on and off the field - and win more often Discover the best secrets and strategies to maximize your playing potential.Football is a popular sport for all ages, but its competitive nature requires focus and dedication in several key areas, including football knowledge, physical conditioning, and mental focus. How far you take your skills is up to you. Much depends on how willing you are to commit to the discipline of hard work in order to develop your physical and mental skills. An exceptionally talented and determined player may even hope to make it to the top - the NFL- if he works hard enough This book is so effective that it can make a major difference in your playing.Football is a high-impact game with major repercussions if you are not fully prepared, both mentally and physically. Learn key tactics to develop your mental toughness, especially in the heat of a game. Bring the best nutrition and physical training into play to equip your body to endure the rigors of competing at your very best.Create a winning strategy The best way to stay ahead and reach your goals is to create a winning strategy off the field that will give you the competitive advantage. This book will show you exactly what you need to do in terms of your health, diet, physical training, mental toughening, and goal-setting to get you where you need to be.What Will You Learn About Football? Football basics, for those new to the sport. How to stretch and warm up to reduce the chance of injury. The best offensive plays to have under your belt. Key strategies for a winning defense. Highly successful passing routes. You Will Also Discover: Professional nutritional tips designed for football players. How to properly set, pursue, and reach your goals. The best strength training routines for football players. Mental toughness tactics that give you the e. Become the key player who helps lead your team to victory Start using winning strategies today: Buy It Now.…

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the proper technique to propel yourself across the pool in the most efficient manner possible.See how easily you can improve your stroke.Whether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the basic swimming strokes into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a fluid and efficient swimming stroke that is sure to improve your times.Get all the benefits of increasing your swimming endurance.Let's face it; it's no fun getting tired. The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your strength and stamina in the water, physical conditioning is key. In this book you will find professional swimming exercises designed specifically to improve your ability to swim for endurance, while optimizing you're breathing and developing the muscle strength and energy essential for you to be a swimming powerhouse.There are certain foods that give swimmers the edge.Normally, we don't consider eating as a part of swimming prowess. However, as every athlete knows, what you put in your body makes a huge difference in your energy levels and your ability to perform. Whether you're swimming for the fun of it or training for the next competition, you need the right fuel to perform at your best In this book you will discover some of the best foods to eat in order to train and swim with power and energy. Nutritional guidelines are also included along with valuable energy-boosting recipes that are sure to give you an advantage both in and out of the water.What will you learn about swimming? The four basic strokes and how to master their techniques. How to have your arms, legs, torso, and head work in perfect unison for each stroke. Relaxation techniques for boosting your swimming proficiency. The best ways to start a race, including diving and bursting off the wall. How to effectively reverse direction with flips, turns, and glides. You Will Also Discover: How to progress from a basic swimmer to a powerful one. Tips for handling yourself outside the pool in rough water. Strategies for boosting your mental toughness for competition. How to swim smoothly and powerfully in the water. Stop guessing at what works and start swimming like a pro. Swim better now: Buy It Now.…

paperback. Zustand: Very Good.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

New Trade. Zustand: New. Brand New copy.