Portervision llc jun 2015 (2 Ergebnisse)
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Taschenbuch. Zustand: Neu. Neuware - Most people wait until January 1st each year to start their diet. Dr. Auslander has found an easier way. If you could lose weight on your own, you wouldn't be holding this book in your hands right now. The experts all tell you to eat fewer calories and exercise more. If only it were that easy…! The truth is, most people and most so-called experts have no idea what triggers the body to gain or lose weight. Few people recognize the clues (symptoms) that are your body's warning signals that your food choices aren't working. Add the fact that almost no one understands the relationship between stress and weight, and it's no wonder we have a nation of chronic dieters who stay overweight, unhealthy and unhappy no matter how hard they try.Well, today is your day.because you have in your hands the definitive guidebook for weight loss success that lasts. Within these pages we'll teach you everything you need to know to lose weight and keep it off for life, and it couldn't be simpler when all you have to do is follow ten easy steps.
- Weitere Bilder
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - Learn how CRT is helping our society is in the midst of many epidemics-obesity, diabetes, depression, heart disease, cancer, and addiction-to name a few. But in reality, there is only one epidemic-and it threatens our entire way of life. It's the root cause and driving force behind every othe…r epidemic our nation faces. This neurological epidemic is an unforeseen consequence of the 21st Century high-tech, stressed-out lifestyle that has our nervous systems reeling as daily stress forces our bodies to pump out stress hormones in near-lethal amounts, causing anxiety, depression, insomnia, weight gain, and susceptibility to disease. It's a national crisis of epic proportions. Brain-based wellness and the new health paradigm Fortunately, leaders in the field of mind/body health have spent more then two decades researching the problem and developing safe, drug-free methods for undoing the damage caused by excess stress while creating a flourishing brain. How might your life improve if you could consistently reduce or eradicate stress and worry while gaining emotional stability and mental harmony What if you could eliminate sleep disturbances so you sleep well every night and awaken rejuvenated and energized What if you could do away with unwanted habits, fears, and phobias while reactivating your creativity, memory and cognitive skills Within these pages you will learn a new paradigm for health based on brain balance and mind/body wellness, one that provides our society the single best antidote to the neurological epidemic.
