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paperback. Zustand: Fine.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

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Zustand: New. pp. 178.

Zustand: New. pp. 68.

Paperback. Zustand: Brand New. 178 pages. 9.02x5.98x0.38 inches. In Stock.

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Paperback. Zustand: Brand New. 330 pages. 9.02x5.98x0.71 inches. In Stock.

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won't have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.What You'll Learn: EXACTLY when you should eat if you want a healthy fast! Which supplements will support you during fasting How your body stores fat and how it reacts to different fasting strategies (you'll be surprised!) How to make intermittent fasting a part of your lifestyle And much, much more.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Regardless of what your weight loss goals are, the keto diet is a great choice, as long as you approach it in the right way. In order to ensure you make the transition as smoothly as possible, consider this book for the latest and greatest details on just what makes the keto diet so unique.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Do you possess everything that is required to be successful in all spheres of life from interpersonal relationships to work to social life? Do you believe that IQ or Intelligence Quotient is the only form of intelligence that matters in today's world.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Do you find yourself feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits such as reducing their blood pressure, decreasing their cholesterol, and even preventing the onset of diseases like diabetes, heart disease, and neurodegenerative diseases. Not only that, people have noticed immediate results such as a boost in their energy level, better mental clarity and focus, and a better night's rest. No wonder keto has become so popular! It offers quick results that you can measure to keep you motivated and proud of your success! With this book, we have given a detailed background on keto and exactly what you have to look forward to and how the body adjusts. The adjustment period can be a bit tough due to your body realizing the sudden decline in carbohydrates. Considering that carbs usually make up nearly 70% of our diet, adjusting it to around 5% is a big change! Your body may feel some symptoms dubbed "the keto flu" as it adjusts, but motivate yourself that these symptoms won't last forever and soon you'll feel the results of keto! We have lots of tips to help you begin and maintain a keto diet including counting your macros, trying intermittent fasting, and incorporating light exercise into your routine. With tons of recipes, this book is all you need to take the first step.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | What is an Empath? How do you know if you are an Empath? What is the difference between being an Empath and feeling empathy? How can you learn to help yourself function well if you are an Empath? If you are an Empath then you are looking for answers to these questions. Many people are Empaths and they don't even realize it. There are a variety of symptoms that can occur that many people confuse with being "too sensitive", or often ill or prone to allergies. Many people who are Empaths can actually take on the emotions of others and feel them as if they are their own, including physical pain, emotional pain and various illnesses.When you start to read this book, Empath: A Guide to Overcoming Fear, Anxiety, Narcissists and Energy Vampires-Dodging Energy, you will have an even bigger understanding of what it means to be an Empath. There are not a lot of accurate guides out there to truly give you the tools and resources you need.All of these questions and more will be answered here in this book. You will find the answers you are looking for to uncover the truth about how you know you are an Empath, how it can happen on a biological level, what to do to help yourself thrive as an Empath, and how to protect yourself from other people's emotions, feelings and reactions so that you don't adopt them and make them your own.There is great truth in the life of an Empath and we are here to bring more love and harmony to the World. Empaths are notorious for their listening skills, compassion, understanding and ability to "walk" in another's shoes. You may be that person, or know that person in your life, but either way, understanding the true cause of being an Empath and why they are different from others can help you learn to live a healthy, free and beautiful life of empathy.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Do you find yourself feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist. …

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits such as reducing their blood pressure, decreasing their cholesterol, and even preventing the onset of diseases like diabetes, heart disease, and neurodegenerative diseases. Not only that, people have noticed immediate results such as a boost in their energy level, better mental clarity and focus, and a better night's rest. No wonder keto has become so popular! It offers quick results that you can measure to keep you motivated and proud of your success! With this book, we have given a detailed background on keto and exactly what you have to look forward to and how the body adjusts. The adjustment period can be a bit tough due to your body realizing the sudden decline in carbohydrates. Considering that carbs usually make up nearly 70% of our diet, adjusting it to around 5% is a big change! Your body may feel some symptoms dubbed "the keto flu" as it adjusts, but motivate yourself that these symptoms won't last forever and soon you'll feel the results of keto! We have lots of tips to help you begin and maintain a keto diet including counting your macros, trying intermittent fasting, and incorporating light exercise into your routine. With tons of recipes, this book is all you need to take the first step.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | If you have ever felt like people in your life are taking advantage of you, then this book is here to help.Manipulation is all around. Advertisements manipulate us to buy health and beauty products that we don't need. Companies manipulate us to take jobs with the promises of big sign on bonuses that they don't always honor. Parents manipulate their children to eat their veggies by promising them big muscles, toys, or money.Manipulation, for the most part, is dangerous. It hurts people. It tricks people into doing things that they don't want to. Some manipulation is worse than others. A parent manipulating their children into eating veggies isn't as bad a spouse tricking their partner into participating in something that they don't want to.You don't have to live with manipulation. You have a right to do what you want without working about being tricked into something you don't want to do. With this book, you can learn how spot manipulation and stop it in its tracks. Don't wait, get this book today and put an end to manipulation. …

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | The book focuses on swing trading and the tricks and techniques that can be used to succeed in forex trading. It is a comprehensive work which covers a whole spectrum of trading strategies and how they function, best for both experienced and novice swing traders complete with the latest up-to-date data on trading techniques, tools, and trading systems for success.Are you a beginner interested in being the best swing trader in the world? Are you a professional trader and you need to gain more understanding about swing trading? This book provides the most updated information about ways you can use to beat the forex markets especially if you want to practice swing trading.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Are you new to project management or looking to solidify your understanding of the agile project management? Then this is just the book you have been looking for.

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | If you have ever felt like people in your life are taking advantage of you, then this book is here to help.Manipulation is all around. Advertisements manipulate us to buy health and beauty products that we don't need. Companies manipulate us to take jobs with the promises of big sign on bonuses that they don't always honor. Parents manipulate their children to eat their veggies by promising them big muscles, toys, or money.Manipulation, for the most part, is dangerous. It hurts people. It tricks people into doing things that they don't want to. Some manipulation is worse than others. A parent manipulating their children into eating veggies isn't as bad a spouse tricking their partner into participating in something that they don't want to.You don't have to live with manipulation. You have a right to do what you want without working about being tricked into something you don't want to do. With this book, you can learn how spot manipulation and stop it in its tracks. Don't wait, get this book today and put an end to manipulation.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Get The Best Out Of Your Relationships, Improve Your Self Confidence, and Build Great Rapport!Discover how to be emotionally intelligent and improve your social skills.Do you want to know what emotional intelligence looks like in everyday life?If you answered yes, then "Emotional Intelligence: Improve Your Social Skills, Self-Confidence, Empathy, and Relationships" by Nancy Lui is what YOU need! As you may already know, being successful in life requires emotional intelligence just as much as it requires your intellectual ability. Have you ever wondered why people with high emotional intelligence (EI) are most successful in almost all of the things they do? Well, they are the most sought after, respected, and given listening ears to at all times. When an emotionally intelligent person calls a CEO, the call gets answered. When they seek help, it is always available, and when opportunities arise, they make good use of it. This type of people go through life more relaxed than other people who always get upset or angered over little things.With such amazing rewards for having a high EI, we begin to wonder what the secrets of emotionally intelligent people are, how they make things work out well for them, and how can we get to be like them?Well, all your worries will be ending soon after reading this book, as you will be discovering practical ways to step up your game and boost your emotional intelligence.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | The book focuses on swing trading and the tricks and techniques that can be used to succeed in forex trading. It is a comprehensive work which covers a whole spectrum of trading strategies and how they function, best for both experienced and novice swing traders complete with the latest up-to-date data on trading techniques, tools, and trading systems for success.Are you a beginner interested in being the best swing trader in the world? Are you a professional trader and you need to gain more understanding about swing trading? This book provides the most updated information about ways you can use to beat the forex markets especially if you want to practice swing trading. …

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Do you possess everything that is required to be successful in all spheres of life from interpersonal relationships to work to social life? Do you believe that IQ or Intelligence Quotient is the only form of intelligence that matters in today's world.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | The self is who we are. It is the things that we do with our daily routines. We are different from others, and yet, we are the same, connected to everyone. We think, and therefore, we are. It is life and death-the time spent existing. It is what we dream and hope and why our hearts beat. It is creativity and success. We are defined by what is "us." When we talk about discipline, we are looking at control. It is the way of moving from one thing to another. It is the ability to see weaknesses and push beyond them. It is about knowing what is proper for accomplishment and how to avoid the temptation to abandon and wander into something else. It is the ability to focus. Self-discipline is both self-control and self-mastery-the centering of ourselves and seeing what we really want. There is a skill to finding what you want and knowing how to go get it. We are all dreamers. Every human has a creative side, and more often than not, this side of ourselves tends to be a bit underappreciated. The reasoning is that in order to show success in the creative, to make our dreams become a reality-it requires determination, drive, and discipline.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Do you struggle to ever get anything done, no matter how hard you try? Do you find that you would rather procrastinate instead of making sure that you are able to stay on task? Maybe it is giving in and getting that cinnamon roll the size of your head when you are on a diet, or simply never making the necessary moves to meet your goals.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Do you find yourself often feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life.

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | On a scale of 1 to 9, where does your personality lie? Confused? Well, you shouldn't be. That is how personalities are referred to in Enneagram. These personalities are indicated by nine numbers where each number refers to a distinct personality archetype.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won't have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.Inside you will find: Over 70 recipes to get you started which include breakfast, lunch, dinner, snacks, and desserts. You can choose from poultry, pork, beef options, and much - much more. Each one will provide you with the net carbs, protein, total fats, and calories so you can maintain your ketosis balance for the chosen intermittent method you choose.The great part about this guideline is that there is no need to wait! Add this selection to your personal cooking library right now and start enjoying your new way of life.…

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Have you tried other diet plans to discover that you were always hungry?Do you work a job all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious meals and snacks to keep you going throughout the entire week. You can also indulge yourself by preparing any of the tasty snacks and desserts in this cookbook and still remain in ketosis. All you need to do is count the carbs and start off using your new 14-day meal plan that has your breakfast, lunch, dinner, and snacks calculated for you.You can improve your overall health and not be hungry using the ketogenic techniques described in this collection of tasty dishes. You can enjoy pizza, wraps, soups, salads, fat bombs, smoothies, and many more delicious treats. No guesswork is involved with the step-by-step preparation methods.With determination, you will soon reach your goals! Enjoy these selections anytime.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | If you have been going back and forth on the keto diet, then this is the book to convince you! Keto has become so popular because of the results it has produced. People have been able to lose excess weight and feel confident they are gaining other health benefits.…