Pesi inc (446 Ergebnisse)

Paperback. Zustand: Good. Proven Strategies to Manage BIG Emotions, Build Coping Skills, and Find Fast Relief for Stressed-Out Kids Kids today are growing up in a world that runs on stress. From bullying, peer pressure, and demanding academic expectations, modern-day kids are often faced with obstacles that can feel insurmountable. In The Stress-Buster Workbook for Kids, Katie Hurley delivers 75 evidence-based strategies, activities, and scripts to help children navigate the stressors of everyday life, overcome challenges, and build self-confidence. Designed to offer a myriad of stress-busting solutions―as every kid is different and needs different tools that work for them―this book is an ideal resource for parents, teachers, therapists, and any other professionals working with kids ages 4-11. Being a kid isn't always easy, but with these tried-and-true strategies, they'll learn how to conquer their biggest obstacles and realize that they can do hard things.…

Paperback. Zustand: Good. When individuals with healthy emotional backgrounds meet, the result is a loving, reciprocal and stable relationship. However, when Codependents and Emotional Manipulators meet, they are enveloped in a magnetic and seductive love force, that begins like a fairytale, but later unfolds into a painful seesaw of love/pain and hope/disappointment. This book will help the reader make sense of the ubiquitous attraction that affects each and every person who desires to find the romantic partner of their dreams and answers why patient, giving and selfless individuals (Codependents) are predictably attracted to self-centered, selfish and controlling partners (Emotional Manipulators). This unique, fresh and innovative relationship model will explore the traits, symptoms and origins of both Codependency and various Emotional Manipulation Disorders.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good. Let the Adventure Begin! Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautifully illustrated choose-your-own-adventure book that whisks them off to distant lands--including a jungle, a desert, and a pirate ship--as they learn about their thoughts, feelings, and sensory experiences. Using three easy-to-remember tools--a pause button, a focus flashlight, and an OK monitor--children will learn how to create their very own NowMap, an internal snapshot of their present-moment experience, so they can navigate tricky feelings like disappointment, impatience, boredom, sadness, and anger with kindness. …

Hardback. Zustand: Good. Let the Adventure Begin! Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautifully illustrated choose-your-own-adventure book that whisks them off to distant lands--including a jungle, a desert, and a pirate ship--as they learn about their thoughts, feelings, and sensory experiences. Using three easy-to-remember tools--a pause button, a focus flashlight, and an OK monitor--children will learn how to create their very own NowMap, an internal snapshot of their present-moment experience, so they can navigate tricky feelings like disappointment, impatience, boredom, sadness, and anger with kindness. …

Hardback. Zustand: Good. Diese Studie stellt eine didaktische Alternative f r die L sung von Problemen in der Programmiersprache LiveCode ber eine Website f r Sch ler der zw lften Klasse vor. Zu diesem Zweck wurde eine Systematisierung der theoretischen Referenzen ber die Entwicklung von F higkeiten zur L sung von arithmetischen Problemen in der Programmiersprache LiveCode durchgef hrt, sowie eine Diagnose zur Charakterisierung der aktuellen Situation und des Forschungsgegenstandes mit Hilfe verschiedener Methoden und Techniken. Als Ergebnis wurde eine didaktische Alternative f r die Entwicklung von F higkeiten ausgearbeitet, die aus einem Vorversuch mit den Sch lern, einem Nachtest, in dem die Wirksamkeit der Alternative demonstriert wurde, und einer eingehenden Umfrage unter den Lehrern bestand, um zu pr fen, ob die Website die Anforderungen erf llt, um als Lehrmedium im Lehr-Lern-Prozess eingesetzt zu werden. Evelyn Rosario Andry (illustrator).…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. "Partnerships are tricky, especially when you are parenting young kids. I Didn't Sign Up for This offers an approach for how you can stay connected to your partner--and to yourself--as you navigate those early childhood years. Dr. Tracy weaves together real moments from couples therapy, honest stories from her own life, and direct teaching of coping skills so you can make meaningful change in your home." --Dr. Becky Kennedy, author of the #1 New York Times bestseller Good Inside "I Didn't Sign Up for This offers relatable stories of real-life couples. Whether you are newly in a relationship, married with children, or navigating a blended family, you'll gain real tools to help you feel more connected with your partner." --Eve Rodsky, author of the New York Times bestseller Fair Play What happens when your relationship no longer feels like the one you said "yes" to? Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)--she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives. Despite the overwhelming joy she felt as a new mother, she also found herself welling up with anger and resentment toward her partner as she began shouldering more than half the domestic load and childcare labor in their marriage. In time, she found herself uttering the very words she'd heard countless times in her office from her clients: I didn't sign up for this. Part memoir, part self-help, Dr. Tracy Dalgleish's debut book provides a rare look inside real therapy sessions with four couples--and into her own marriage. With unflinching candor and heartfelt empathy, she digs to the root of the issues that fuel our day-to-day relationship conflicts and illuminates the common struggle of what it means to be human: the incredible difficulty of showing up wholly and authentically in our most intimate relationship with others and with ourselves.…

Paperback. Zustand: Good. "Partnerships are tricky, especially when you are parenting young kids. I Didn't Sign Up for This offers an approach for how you can stay connected to your partner--and to yourself--as you navigate those early childhood years. Dr. Tracy weaves together real moments from couples therapy, honest stories from her own life, and direct teaching of coping skills so you can make meaningful change in your home." --Dr. Becky Kennedy, author of the #1 New York Times bestseller Good Inside "I Didn't Sign Up for This offers relatable stories of real-life couples. Whether you are newly in a relationship, married with children, or navigating a blended family, you'll gain real tools to help you feel more connected with your partner." --Eve Rodsky, author of the New York Times bestseller Fair Play What happens when your relationship no longer feels like the one you said "yes" to? Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)--she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives. Despite the overwhelming joy she felt as a new mother, she also found herself welling up with anger and resentment toward her partner as she began shouldering more than half the domestic load and childcare labor in their marriage. In time, she found herself uttering the very words she'd heard countless times in her office from her clients: I didn't sign up for this. Part memoir, part self-help, Dr. Tracy Dalgleish's debut book provides a rare look inside real therapy sessions with four couples--and into her own marriage. With unflinching candor and heartfelt empathy, she digs to the root of the issues that fuel our day-to-day relationship conflicts and illuminates the common struggle of what it means to be human: the incredible difficulty of showing up wholly and authentically in our most intimate relationship with others and with ourselves.…

Paperback. Zustand: Fair. "Partnerships are tricky, especially when you are parenting young kids. I Didn't Sign Up for This offers an approach for how you can stay connected to your partner--and to yourself--as you navigate those early childhood years. Dr. Tracy weaves together real moments from couples therapy, honest stories from her own life, and direct teaching of coping skills so you can make meaningful change in your home." --Dr. Becky Kennedy, author of the #1 New York Times bestseller Good Inside "I Didn't Sign Up for This offers relatable stories of real-life couples. Whether you are newly in a relationship, married with children, or navigating a blended family, you'll gain real tools to help you feel more connected with your partner." --Eve Rodsky, author of the New York Times bestseller Fair Play What happens when your relationship no longer feels like the one you said "yes" to? Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)--she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives. Despite the overwhelming joy she felt as a new mother, she also found herself welling up with anger and resentment toward her partner as she began shouldering more than half the domestic load and childcare labor in their marriage. In time, she found herself uttering the very words she'd heard countless times in her office from her clients: I didn't sign up for this. Part memoir, part self-help, Dr. Tracy Dalgleish's debut book provides a rare look inside real therapy sessions with four couples--and into her own marriage. With unflinching candor and heartfelt empathy, she digs to the root of the issues that fuel our day-to-day relationship conflicts and illuminates the common struggle of what it means to be human: the incredible difficulty of showing up wholly and authentically in our most intimate relationship with others and with ourselves.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Zustand: Good. We all have a superpower within us--the incredible ability to use our breath to energize us when we're feeling tired, settle us down when we're feeling overwhelmed, and help us focus when we get distracted. With a little awareness and practice, we can often change the way we feel simply by changing how we are breathing. To help our kids harness this power, we have to do more than tell them to "take a deep breath." In Thank You Breath, you'll find these very tools so kids (and their grown-ups!) can learn how to use breathing to find peace and power, even when BIG emotions take over. Complete with how-tos, breathing meditations, and tips for caregivers, this sweet and compassionate book helps us all use our breath as a lifelong practice. Karen Gilmour (illustrator).…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. Help clients pivot away from the question "Am I an alcoholic?" and consider instead "Would my life be better without alcohol?" Amanda E. White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists' most pressing question: How can I help clients whose alcohol use has become problematic but who don't identify as "alcoholics" or have no interest in traditional abstinence-based methods like rehab or 12-step groups? Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to: Regulate their emotions without alcohol Set and maintain healthy boundaries Redefine what authentic self-care looks like Navigate sober socializing, dating, and sex Create a relapse prevention plan Build a sober life they love And more.…

Paperback. Zustand: Good. Help clients pivot away from the question "Am I an alcoholic?" and consider instead "Would my life be better without alcohol?" Amanda E. White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists' most pressing question: How can I help clients whose alcohol use has become problematic but who don't identify as "alcoholics" or have no interest in traditional abstinence-based methods like rehab or 12-step groups? Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to: Regulate their emotions without alcohol Set and maintain healthy boundaries Redefine what authentic self-care looks like Navigate sober socializing, dating, and sex Create a relapse prevention plan Build a sober life they love And more.…

Hardback. Zustand: Very Good. WINNER OF THE FOREWORD INDIES AWARD 2025, Women's Studies WINNER OF THE LIVING NOW AWARD 2025, Women's Issues in Psychology/Mental Health FINALIST FOR THE INTERNATIONAL BOOK AWARD 2026, Women's Studies "A vital cultural reset." - Oprah Daily, Reading Room Selection --- It's time to start speaking up about the all-too-common, but under-acknowledged, taboos women navigate throughout their lives including intimacy, body image, motherhood, miscarriage, abortion, sexual trauma, peri/menopause, and more. In her critically acclaimed, groundbreaking book I Had a Miscarriage, Jessica Zucker boldly exposed the silence, stigma, and shame that surround pregnancy loss and demonstrated the need to normalize conversations around painful reproductive events that too often go unspoken. In Normalize It, Zucker expands her lens to address a multitude of challenges women face that so often incite shame and overwhelming cultural pressure to stay silent. Based on patient stories, coupled with cutting-edge psychological research, Zucker fearlessly shares her insights into the shame and stigma that shroud so many women's experiences and explores the liberation that can follow when we get vulnerable and talk about the hard stuff. Normalize It is a nuanced look at what it means to be a woman that will make readers feel seen, heard, and empowered to tell their stories. By normalizing talking about difficult things, Zucker opens the door to creating cultural change that acknowledges and supports women's truths. Normalize It is the mirror, the motivator, and the manifesto you've been waiting for. --- "A vital, supportive self-help book that encourages having illuminating discussions about one's difficult life experiences." --Foreword Reviews. …

Hardback. Zustand: Fair. WINNER OF THE FOREWORD INDIES AWARD 2025, Women's Studies WINNER OF THE LIVING NOW AWARD 2025, Women's Issues in Psychology/Mental Health FINALIST FOR THE INTERNATIONAL BOOK AWARD 2026, Women's Studies "A vital cultural reset." - Oprah Daily, Reading Room Selection --- It's time to start speaking up about the all-too-common, but under-acknowledged, taboos women navigate throughout their lives including intimacy, body image, motherhood, miscarriage, abortion, sexual trauma, peri/menopause, and more. In her critically acclaimed, groundbreaking book I Had a Miscarriage, Jessica Zucker boldly exposed the silence, stigma, and shame that surround pregnancy loss and demonstrated the need to normalize conversations around painful reproductive events that too often go unspoken. In Normalize It, Zucker expands her lens to address a multitude of challenges women face that so often incite shame and overwhelming cultural pressure to stay silent. Based on patient stories, coupled with cutting-edge psychological research, Zucker fearlessly shares her insights into the shame and stigma that shroud so many women's experiences and explores the liberation that can follow when we get vulnerable and talk about the hard stuff. Normalize It is a nuanced look at what it means to be a woman that will make readers feel seen, heard, and empowered to tell their stories. By normalizing talking about difficult things, Zucker opens the door to creating cultural change that acknowledges and supports women's truths. Normalize It is the mirror, the motivator, and the manifesto you've been waiting for. --- "A vital, supportive self-help book that encourages having illuminating discussions about one's difficult life experiences." --Foreword Reviews.…

Hardback. Zustand: Good. WINNER OF THE FOREWORD INDIES AWARD 2025, Women's Studies WINNER OF THE LIVING NOW AWARD 2025, Women's Issues in Psychology/Mental Health FINALIST FOR THE INTERNATIONAL BOOK AWARD 2026, Women's Studies "A vital cultural reset." - Oprah Daily, Reading Room Selection --- It's time to start speaking up about the all-too-common, but under-acknowledged, taboos women navigate throughout their lives including intimacy, body image, motherhood, miscarriage, abortion, sexual trauma, peri/menopause, and more. In her critically acclaimed, groundbreaking book I Had a Miscarriage, Jessica Zucker boldly exposed the silence, stigma, and shame that surround pregnancy loss and demonstrated the need to normalize conversations around painful reproductive events that too often go unspoken. In Normalize It, Zucker expands her lens to address a multitude of challenges women face that so often incite shame and overwhelming cultural pressure to stay silent. Based on patient stories, coupled with cutting-edge psychological research, Zucker fearlessly shares her insights into the shame and stigma that shroud so many women's experiences and explores the liberation that can follow when we get vulnerable and talk about the hard stuff. Normalize It is a nuanced look at what it means to be a woman that will make readers feel seen, heard, and empowered to tell their stories. By normalizing talking about difficult things, Zucker opens the door to creating cultural change that acknowledges and supports women's truths. Normalize It is the mirror, the motivator, and the manifesto you've been waiting for. --- "A vital, supportive self-help book that encourages having illuminating discussions about one's difficult life experiences." --Foreword Reviews.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.