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Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 0307588521ISBN 13: 9780307588524
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - What If Your Weight Wasn't Your Fault If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn't make you give up too many of your favorite foods, have you working out like a maniac, and won't fail you in the long run. But long-term success is awfully hard if you don't address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever. Within the pages of Sexy Forever you will discover: Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight-and how to conquer these enemies. A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first-or last few-pounds. All-new delicious recipes, with menus for fabulous eating every day. A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success. A simple test that could unlock the hidden secret to your personal food demons-food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. You can win this battle. Your goals are achievable! Stay the course and you'll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there.
Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 0143106449ISBN 13: 9780143106449
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Ernest Poole's bestselling, muckraking classic about the plight of the worker.
Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 0425243478ISBN 13: 9780425243473
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - From the pages of the national bestselling Dame Frevisse mysteries.
Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 0425245462ISBN 13: 9780425245460
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - From the award-winning New York Times bestselling author of The Last Girls.
Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 0451234790ISBN 13: 9780451234797
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - 'Winding Stair is True Grit for grown-ups. A significant and highly entertaining contribution to the popular literature of the American West.'-The New York Times Fort Smith, Arkansas, in 1890, is a haven of justice presiding over thousands of square miles known as the Indian Nation, a land that harbors the most hardened criminals in the country. When a woman is found murdered, young attorney Eben Pay, newly arrived to the territory, is pulled into a posse that follows a trail of blood and destruction. Among the dead he discovers a survivor, the beautiful, traumatized Jennie Thrasher, and the question of what she witnessed hangs like a storm cloud over the investigation. From the trial to the courtroom, Winding Stair is a classic historical novel that brings to vivid life a bygone era.
Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 0143120808ISBN 13: 9780143120803
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - ' This elegantly written and useful book . . . describes how, for millennia, human beings have struggled to rein in desire.' -USA Today.
Verlag: Penguin Random House LLC Dez 2011, 2011
ISBN 10: 1936608995ISBN 13: 9781936608997
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - In 'Kettlebell Rx,' CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, 'Kettlebell Rx' is the only complete Kettlebell book on the market.