Pakalana publishing (26 Ergebnisse)

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. In his book, J.F. Benoist--a visionary thought leader in the fields of addiction treatment and personal development--uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to: - Overcome addiction & debilitating habits - Resolve relationship issues - Replace burnout with passion - Sustain an abiding joyThis book is designed as a step-by-step guide for creating lasting change. You'll learn why our thoughts are so erratic; why our emotions sometimes spiral out of control; why some days we feel great, but other days we're so anxious that we drink, use drugs, snap at our partners, sabotage our career, or feel so depressed that we can't get out of bed.Most of us are caught in these endless, self-sabotaging cycles because we've been taught that external factors determine our experience. How many times a day do we blame others and outside circumstances for how we're feeling? The hairstylist who butchered our haircut, the spouse who isn't pulling their share, the job that consumes all our time, the alcohol that made us act like a fool last night -- the list is endless. When we think this way, we're viewing the world through our Monkey Minds, whose constant chattering continues our cycles of self-destructive behavior. Luckily, Addicted to the Monkey Mind offers another way to view the world. The Observing Mind. By applying the skills of the Observing Mind, you will finally actualize the things you've been deeply longing for in your life: a substance-free lifestyle, healthy relationships, a thriving career, and a healthy body and mind. 'Addicted to the Monkey Mind' is one of the most concrete, practical self-help books I have ever read. As I read these compelling real-life stories, I could feel my inner landscape shifting. J.F. Benoist offers a profound approach to overcoming our self-sabotaging conditioning. A must-read -- Jennifer Read Hawthorne, coauthor, #1 New York Times best sellers Chicken Soup for the Woman's Soul and Chicken Soup for the Mother's SoulJ.F. Benoist has given us a book of insight and clarity. Both psychotherapists and their clients will greatly benefit. The author's use of vignettes and suggested exercises is informative, instructive and holds the reader's interest. I highly recommend this book. -- Teni Garrett-Johnson, Ph.D., Licensed Clinical Psychologist J.F. goes straight to the core of human dysfunction in a most unique way. From page one to the very end, as we follow people on their healing journeys, we feel what they feel, and can then explore our own inner process. I hold this book as a potent, personal therapeutic tool. Excellent -- Bill Kauth, co-founder of The ManKind Project, author of A Circle of Men, and coauthor of We Need Each Other: Building Gift Community with Zoe Alowan.…

Paperback. Zustand: Very Good. In his book, J.F. Benoist--a visionary thought leader in the fields of addiction treatment and personal development--uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to: - Overcome addiction & debilitating habits - Resolve relationship issues - Replace burnout with passion - Sustain an abiding joyThis book is designed as a step-by-step guide for creating lasting change. You'll learn why our thoughts are so erratic; why our emotions sometimes spiral out of control; why some days we feel great, but other days we're so anxious that we drink, use drugs, snap at our partners, sabotage our career, or feel so depressed that we can't get out of bed.Most of us are caught in these endless, self-sabotaging cycles because we've been taught that external factors determine our experience. How many times a day do we blame others and outside circumstances for how we're feeling? The hairstylist who butchered our haircut, the spouse who isn't pulling their share, the job that consumes all our time, the alcohol that made us act like a fool last night -- the list is endless. When we think this way, we're viewing the world through our Monkey Minds, whose constant chattering continues our cycles of self-destructive behavior. Luckily, Addicted to the Monkey Mind offers another way to view the world. The Observing Mind. By applying the skills of the Observing Mind, you will finally actualize the things you've been deeply longing for in your life: a substance-free lifestyle, healthy relationships, a thriving career, and a healthy body and mind. 'Addicted to the Monkey Mind' is one of the most concrete, practical self-help books I have ever read. As I read these compelling real-life stories, I could feel my inner landscape shifting. J.F. Benoist offers a profound approach to overcoming our self-sabotaging conditioning. A must-read -- Jennifer Read Hawthorne, coauthor, #1 New York Times best sellers Chicken Soup for the Woman's Soul and Chicken Soup for the Mother's SoulJ.F. Benoist has given us a book of insight and clarity. Both psychotherapists and their clients will greatly benefit. The author's use of vignettes and suggested exercises is informative, instructive and holds the reader's interest. I highly recommend this book. -- Teni Garrett-Johnson, Ph.D., Licensed Clinical Psychologist J.F. goes straight to the core of human dysfunction in a most unique way. From page one to the very end, as we follow people on their healing journeys, we feel what they feel, and can then explore our own inner process. I hold this book as a potent, personal therapeutic tool. Excellent -- Bill Kauth, co-founder of The ManKind Project, author of A Circle of Men, and coauthor of We Need Each Other: Building Gift Community with Zoe Alowan.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Paperback. Zustand: Very Good. Avive la Vie: An Adventure in Belonging is a transformative journey into self-discovery, connection, and authentic living. Combining engaging storytelling with profound psychological insights, this book invites readers to break free from societal pressures and embrace a connection-first approach to life. Through the relatable experiences of six diverse characters and the compassionate guidance of Rowan, a leader embodying authentic belonging, readers are introduced to tools that help shed self-limiting beliefs and behaviors, known as False Belonging Habits. These habits-such as seeking validation through performance or self-neglect-are survival mechanisms shaped by societal expectations but ultimately hinder genuine connection.At the heart of this book lies the concept of Taho, a symbolic representation of intrinsic worth, resilience, and love. Readers are guided to reconnect with their Taho and explore practical strategies such as Opening the Three Doors to pause conditioned thoughts, attune to their emotional body, and affirm their inherent value. The book challenges the culture of correction that demands we conform to fit in, offering a refreshing perspective: true belonging doesn't need to be earned-it's our birthright.Avive la Vie stands out by blending relatable narratives with actionable insights, making complex psychological principles accessible and deeply personal. It inspires readers to foster meaningful connections within themselves and their communities, creating lasting relationships rooted in love and acceptance. This book is a compassionate and empowering guide for anyone seeking emotional independence, self-acceptance, and a life of genuine connection.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. In English.

Paperback. Zustand: Brand New. 1st edition. 368 pages. 8.98x5.94x0.79 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed thinking. J.F. Benoist, a thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and break the cycle of debilitating habits.…

Zustand: New. &Uumlber den AutorJean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. He cofounded The Exclusive Hawaii, a non-12-step residential addiction tr.

Zustand: fine. l'article peut presenter de tres legers signes d'usure. vendeur professionnel; envoi soigne en 24/48h.