Optp (35 Ergebnisse)

Paperback. Zustand: Good. Do you find yourself slouched forward over your desk, straining your back and tensing your neck, with your shoulders scrunched up to your ears? Do you get so engrossed in a project that you suddenly realize your body is stiff and sore from being in the same position too long? How often do you listen to your body's needs? Desk Pilates is an invitation to bring the benefits of a little recess into each day-to be mindful of your breathing, to explore body-mind connections, to effectively utilize core muscles to support your spine, to increase your awareness of posture and positioning, and to playfully emphasize strength and flexibility throughout your daily activities-even while sitting at your desk! Desk Pilates is different from many other forms of exercise because it invites you to move mindfully, focus on your breathing, and strengthen your deep postural muscles as part of whole body movement.…

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

23 x 16,5 cm ; kart. . Zustand: Gut. XIV, 77 S. ; Englischsprachige Paperbackausgabe, XIV, 77 Seiten mit zahlreichen Fotos. Gutes Exemplar (good Condition). hw1517 ISBN: 9780966285857.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

23 x 16,5 cm ; kart. . Zustand: Gut. XVIII, 283 S. ; Englischsprachige Paperbackausgabe, XVIII, 283 Seiten mit zahlreichen Fotos. Gutes Exemplar (good Condition). hw1536 ISBN: 9780966285840.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Fair. 5th. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Integrative and Lifestyle Medicine in Physical Therapy is the seminal text on using a bio psychosocial, systems-based, integrative approach to physical therapy practice, bringing together the collective knowledge of 39 leading experts in the field of physical therapy-including editors Dr. Ginger Garner and Dr. Joe Tatta. Chronic disease and pain rates are on the rise globally and are predicted to accelerate, requiring physical therapists to embrace the role of frontline primary care practitioner. This text offers a roadmap to help prepare clinicians to use integrative and lifestyle medicine for disease and pain management, as well as for injury prevention and health promotion. Based on the latest research, the book delves into the influence of genetics, epigenetic, environment, and lifestyle and how they impact individual and population health. It then provides an evidence-based approach to moving beyond traditional movement interventional alone, by incorporating a comprehensive lifestyle medicine approach to care that addresses whole-person health for the successful treatment of pain and the promotion of health for all populations.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.