Morgan james publishing jan 2021 (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Pelvic Pain Game Changer teaches women who are tired of vicious cycles that accompany pelvic pains different methods to put an end to it. Carolyn Marthano'ir experienced pelvic pains during her first pregnancy, launching her into more than a decade's worth of research and practice to find a solution. Through her experience with cesarean childbirth, diastasis recti, adenomyosis/endometriosis, pelvic adhesions, hysterectomy, and infections, she was able to recover and redirected her energy to help others in need. In Pelvic Pain Game Changer, women learn: How to develop a personalized nutritional approach to restore hormonal balance and control inflammation How to ask their doctor the right questions How to balance the mind-body-spirit connection How to develop a personalized sleep regimen Safe and simple pelvic and core exercises that will strengthen and tone their muscles.…

Taschenbuch. Zustand: Neu. Neuware - In Daring To Fight, Victoria Mininger shares her painful battle with clinical depression and lays out practical steps for how she fought her way from dark days of lying on the couch to re-engaging in life again. Shame tells those struggling with depression and anxiety they are not good enough. It tells them there is something fundamentally wrong. Well-meaning friends may even whisper that a lack of faith is the cause of these deep-rooted issues-adding another layer to the shame storm for believers. They are pointed to the Bible, left to memorize verses, pray more, and go to church more without any practical guidance for how to tie God's Word to the day-to-day obstacles that come with these struggles. In this eight-week guidebook, Victoria outlines what it takes to battle depression head-on with grit, grace, and faith from a strong foundation in God's Word to intentional daily rhythms. So much more than a band-aid for the heart, Daring to Fight shows those struggling with depression and anxiety how to stand on their own two feet and once again fight for their healing and health.…