mobius okt 2021 (9 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on sound research on how to address dietary imbalances, including information about osteoporosis, the importance of vitamin D, and the correct balance of carbohydrates, protein and fat for people with fibromyalgia. The author writes as someone with fibromyalgia, and this book explains exactly what it means to have the condition, as well as why diet is such an important aspect of treatment. There is advice on essential nutrients and on substances to avoid as well as supplements to help. There is a simple, achievable detox programme and a wealth of delicious, easy to cook recipes to help you treat the cause of the condition, not just the symptoms, and to reclaim your life.

Taschenbuch. Zustand: Neu. Neuware -A #1 Bestseller! 'One of my favorite authors' Marian Keyes'If you've had to cancel your holiday plans this summer, don't worry - this beautiful new novel will transport you to sunnier climes.' - HEAT'S READ OF THE WEEKIn Sheila O'Flanagan's stunning new novel, two women face up to shocking truths about the men they've loved - and start to make their own decisions about what to do next.Deira isn't the kind of woman to steal a car. Or drive to France alone with no plan. But then, Deira didn't expect to be single. Or to suddenly realize that the only way she can get the one thing she wants most is to start breaking every rule she lives by. Grace has been sent on a journey by her late husband, Ken. She doesn't really want to be on it but she's following his instructions, as always. She can only hope that the trip will help her to forgive him. And then - finally - she'll be able to let him go. Brought together by unexpected circumstances, Grace and Deira find that it's easier to share secrets with a stranger, especially in the shimmering sunny countryside of Spain and France. But they soon find that there's no escaping the truth, whether you're running away from it or racing towards it . . . WHAT READERS ARE SAYING ABOUT THE WOMEN WHO RAN AWAY:'Didn't want it to end' \*\*\*\*\* Reader Review'I would have given this 6 stars if I could''Within the first chapter, I had left reality and social distancing behind and joined two amazing women on a life-changing adventure' \*\*\*\*\*'A great summer read''Five stars all the way!' \*\*\*\*\*'Sheila O'Flanagan never disappoints' \*\*\*\*\*'Fantastic read!''Couldn't put this book down!'Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 448 pp. Englisch.

Taschenbuch. Zustand: Neu. Neuware - \*LOSE YOURSELF THIS SUMMER IN THE NUMBER ONE BESTSELLER\* 'One of my favourite authors' MARIAN KEYESDeira isn't the kind of woman to steal a car. Or drive to France alone with no plan. But then, Deira didn't expect to be single. Or to suddenly realise that the only way she can get the one thing she wants most is to start breaking every rule she lives by. Grace has been sent on a journey by her late husband, Ken. She doesn't really want to be on it but she's following his instructions, as always. She can only hope that the trip will help her to forgive him. And then - finally - she'll be able to let him go. Brought together by unexpected circumstances, Grace and Deira find that it's easier to share secrets with a stranger, especially in the shimmering sunny countryside of Spain and France. But they soon find that there's no escaping the truth, whether you're running away from it or racing towards it . . . \*LOSE YOURSELF THIS SUMMER IN THE NUMBER ONE BESTSELLER\* Praise for Sheila O'Flanagan's irresistible novels: 'Brilliantly written and with plot twists popping out like Prosecco corks' Woman and Home 'An exciting love story with a deliciously romantic denouement' Sunday Express 'A feel-good story told by a funny and down-to-earth heroine' Woman's Weekly 'If you're seeking an escape of your own, this sunny, evocative story is the perfect place to hide away' S MagazineA NO. 1 IRISH BESTSELLER (JULY 2020) A SUNDAY TIMES BESTSELLER (MARCH 2021).

Taschenbuch. Zustand: Neu. Neuware - When you get knocked down - will you get up again We all fall over. It's knowing how to rise that matters.Created by healthcare experts with over 45 years' clinical experience between them,How to Rise draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances.Outlining what a Resilient Mindset looks like, and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry, Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy. Using their unique 'Resilience Gap Analysis Tool', you'll find out how to identify the weak spots in your armour before taking practical action to address weaknesses or insecurity insecurities with over 40 'tools' cross-referenced to your personalized Gap Analysis.With dozens of mindfulness, visualization and other practical exercises all carefully curated to help you build a better mindset,How to Rise is a unique blend of holism and practical techniques with proven outcome. Tried and tested on hundreds of stressed NHS professionals, this is an essential read for anyone struggling with issues related to stress, self-esteem, anxiety or insecurity.

Taschenbuch. Zustand: Neu. Neuware - 'Terrifying and terrifyingly real, a must-read for fans of Stephen King and John Ajvide Lindqvist' - Elizabeth Hand, author of Generation Loss and Hard LightWelcome aboard the Baltic Charisma. Tonight, twelve hundred expectant passengers have joined the booze-cruise between Sweden and Finland. The creaking old ship travels this same route, back and forth, every day of the year. But this trip is going to be different. In the middle of the night the ferry is cut off from the outside world. There is nowhere to escape. There is no way to contact the mainland. And no one knows who to trust . . . On the Baltic Sea, no one can hear you scream.'I will never set foot on a cruise ship again!' - Åsa Larsson, bestselling author of The Second Deadly Sin and Until thy Wrath Be Past.

Buch. Zustand: Neu. Neuware - Every person who has ever done anything meaningful has done it in the midst of challenge, struggle, and pain.This powerful collection of stories reveals how the world's leading women in business have overcome some of life's biggest challenges to reach the top of their professions.'As I read the many stories so artfully captured in The Courage to Advance, I could not help but think of my own mother's struggle to succeed as Physician in a Navy town in the late 1960s. Like so many of the leaders profiled in this book, she persevered through countless challenges and setbacks and paved the way for future generations of leaders in the process. One cannot help but be inspired by the courage, humility, and tenacity of the special women profiled in these stories.' Christian Brickman, CEO, Sally Beauty Holdings'It's often through hearing the stories of others that we come to the best moments of clarity in our own. Women leaders are courageous and resilient, fully capable of making sense and success of the world around them. We adapt, and we also lead change. All with grace, humility, and vulnerability. In this book are thirty-six stories of proof.'Coco Brown, founder and CEO, Athena Alliance, Inc.'The Courage to Advance will inspire you to never give up and to achieve your wildest dreams despite the many obstacles along the way. You will take ownership and achieve more than you could have ever imagined!'Dimitri Panayotopoulos, board director and former vice chairman of The Procter & Gamble Company.

Buch. Zustand: Neu. Neuware - In Outlandish, acclaimed travel writer Nick Hunt takes us across landscapes that should not be there, wildernesses found in Europe yet seemingly belonging to far-off continents: a patch of Arctic tundra in Scotland; the continent's largest surviving remnant of primeval forest in Poland and Belarus; Europe's only true desert in Spain; and the fathomless grassland steppes of Hungary. From snow-capped mountain range to dense green forest, desert ravines to threadbare, yellow open grassland, these anomalies transport us to faraway regions of the world. More like pockets of Africa, Asia, the Poles or North America, they make our own continent seem larger, stranger and more filled with secrets. Against the rapid climate breakdown of deserts, steppes and primeval jungles across the world, this book discovers the outlandish environments so much closer to home - along with their abundant wildlife: reindeer; bison; ibex; wolves and herds of wild horses. Blending sublime travel writing, nature writing and history - by way of Paleolithic cave art, reindeer nomads, desert wanderers, shamans, Slavic forest gods, European bison, Wild West fantasists, eco-activists, horseback archers, Big Grey Men and other unlikely spirits of place - these desolate and rich environments show us that the strange has always been near.

Taschenbuch. Zustand: Neu. Neuware - For the first time, David Benjamin and David Komlos share their cutting-edge, highly engaging step-by-step formula for cracking incredibly knotty and important challenges in mere days, while mobilizing those who must execute.Foreword by Jon Lindekugel, past leader of Strategy and Business Development, Marketing and Sales, and Manufacturing and Supply Chain for 3M, and currently an Operating Partner at Francisco Partners Consulting.Complexity has met its match! Today, organizations are grappling with ambiguity, volatility and paradox surrounding the challenges they face. This is complexity. But too many leaders approach complexity the wrong way - they push their people harder and harder and tackle problems one-at-a-time over months, sometimes even years and nearly always in a linear fashion. It's like setting a pot of water on 'low' and waiting for it to boil. To solve the seemingly intractable challenges that leaders bang their heads against for months - to get the metaphorical water to boil - you must generate a high amount of heat very quickly. In this book, the authors share their proven formula for dramatically shortening the process and solving an organization's toughest challenges in mere days.Fully updated to include highly successful and proven virtual methods and practices that have been used to solve real problems. This book serves up the mindset, steps and skills that you and your team will need to crack complexity, wherever you are in the world, so that you can find clarity and build momentum even in the most uncertain of times.

Buch. Zustand: Neu. Neuware - An ultimate collection of simplified & doable classic recipes. Veggie packed, modern food has never looked this good!