Impact publishing llc (55 Ergebnisse)

Paperback. Zustand: Good. Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams "management issue."Are you snapping at people?When things don't go your way, do you get grumpy and remain that way for hours?Perhaps it feels like you're constantly angry about one thing or another.You may wonder: Is this normal? Why am I so angry? The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years. Add hormonal fluctuations caused by puberty into the equation, and the result may be mood swings and emotional volatility.As a teenager, you are facing a multitude of challenges.In a competitive world, you have to deal with immense pressure to excel.Whether it's maintaining high grades, securing college admissions, or excelling in sports or arts. the fear of failure can fuel frustration and anger.The rise of social media has exacerbated the problem.Constant exposure to idealized versions of your friend's lives makes you feel inadequate and frustrated with your own life, contributing to anger and resentment.You suppress your worries, anxieties, and all your "ugly" feelings. But they have a way of eventually surfacing explosively.If you're tired of feeling overwhelmed by your uncontrolled bursts of anger or struggling to maintain healthy relationships, look no further.This comprehensive guide is specifically tailored to help you reclaim control over your emotions. Here's just a snippet of what you will discover inside: Hurt, sad, or something else? Find the root causes and triggers of your anger How your anger can rule your emotions - recognize early signs before your anger gets out of hand (and ruin your relationships)Erecting safe spaces - master the art of boundary setting to manage your anger with friends, family, and others around youSelf-control with emotional intelligence - 5 helpful tips on building empathy and compassion to truly comprehend opposing opinions without losing your cool!4 proven ways of channeling your anger for productive and positive outcomes - it doesn't always have to be destructive, does it?The problem becomes the solution - embrace healthy digital habits (and the goodness of digital detox) to reduce feelings of frustrationPreparing for what's to come - simple breathing exercises and mindfulness practices to help you cope with your anger and maintain your progressAnd much more.When you resist acknowledging external triggers or underlying factors contributing to your anger, things only get worse.Take positive steps towards managing your anger effectively.Start today!If you are fed up with feeling like you can't control your anger, here's your chance to effectively manage your emotions, and your life. Scroll up and click the "Add to Cart" button right now.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.