Human kinetics okt 2017 (6 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding-of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: ¿ Selection of the right equipment for fit and functionality ¿ Stance and presence in the net, including footwork, stick placement, and body positioning ¿ Puck stopping, from save selection to execution ¿ Postsave recovery strategies, including controlling and directing rebounds ¿ Tactics for breakaways, odd-man rushes, and wraparounds ¿ Focus and visualization methods to improve the mental game ¿ On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility ¿ Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.…

Taschenbuch. Zustand: Neu. Neuware - Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too! In Plyometric Anatomy, authors Derek Hansen, coach and consultant to elite athletes and professional and collegiate sports teams, and Steve Kennelly, assistant head athletic trainer for the New York Football Giants, share the training they've used to propel athletes at all levels to success. They present 94 plyometric exercises, with 78 variations that increase in difficulty for continued development over time. Each exercise is fully illustrated with detailed anatomical art to showcase the muscles that are activated during the drill, so you can clearly see how the exercise contributes to improved performance. You'll also find unique plyometric exercises and variations that combine upper- and lower-body muscles in a single drill to better simulate complex sport-specific movements. Plus, considerations such as the impact of performing the drills on various surfaces, commonly used equipment, and use of external loads are included to make sure you get the most from your training. With comprehensive coverage and expert insights, Plyometric Anatomy takes the guesswork out of training and provides the best tool to help you achieve dynamic strength and explosive power. It is the ultimate illustrative resource for maximizing athletic power production. …

Taschenbuch. Zustand: Neu. Neuware - Choreography has long been a recognised text in the field of dance education. Now in its fourth edition is packed with new and updated material to help students develop their skills in each step of the choreographic experience.

Taschenbuch. Zustand: Neu. Neuware - For students with moderate and severe disabilities, instruction in physical education can be a challenge. Many teachers struggle with understanding students' needs, selecting appropriate content and finding ways to motivate students.

Buch. Zustand: Neu. Neuware - This updated second edition of Fitness for Life: Middle School offers new material and resources, plus a new interactive web textbook for students. This text allows teachers to integrate fitness concepts into their core curriculum.

Taschenbuch. Zustand: Neu. Neuware - Undergraduate students in physical education teaching courses.