Hartley marks (766 Ergebnisse)

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good. Fit to Deliver is an innovative prenatal and postpartum exercise program for beginning, intermediate, and advanced fitness levels. The book contains 175 professionally tailored exercises for core strength training, walk-run programs, stretching and relaxation, ball-balance workouts, aerobics, water exercise, pilates, and yoga. While safely maintaining fitness levels, the program prepares women for delivery, decreases common pregnancy ailments, and eases postpartum recovery. Featuring a beautiful two-color design throughout with lay-flat binding, this resource contains over 25 exercise routines for well-rounded workouts. In addition, women can design their own routines to accommodate busy schedules and fluctuating energy levels. The book's user-friendly format contains over 300 black and white photos, sidebars, charts, and tips from the team.…

Paperback. Zustand: Good. Well-illustrated (illustrator).

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Good.

Paperback. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Good condition. 3rd edition.

Paperback. Zustand: Very Good. Third. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. First Soft Cover Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good. You will be inspired and thrilled by the images you can create using Projection Stenciling. This new technique, created by Linda Buckingham and Leslie Bird, overcomes the design limitations and expense that, unfortunately, can exist with traditional stenciling methods.Now you can turn almost any image into a design of any size.to be stenciled onto virtually any surface. Want to turn a photo of your dog into a stencil, animate your child's room with a one-of-a-kind mural, or create etched glass mirrors and inlaid wood tabletops? You can do all this, easily and economically, with Projection Stenciling as your guide. More complex projects used to cost hundreds, even thousands, of dollars using commercial stencils and were limiting in terms of the time required and designs available. Now your tool chest can be as simple as a roll of freezer paper, a felt pen, access to a photocopier and some basic stenciling supplies. Light projectors, easy to rent and surprisingly inexpensive to buy, make this technique even easier. Inside this beautiful, full-color book, you will find the tools and techniques of Projection Stenciling, step-by-step instructions for over 40 projects and the inspiration to embark on your own designs - all guided by the lively banter of the authors, Linda and Leslie. Beginning and experienced crafters alike can realize transformations of personal space and household belongings within just a few hours. With Projection Stenciling, your imagination is the only limit.…