Firefly books ltd jun 2018 (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - With a foreword by Dr. Natasha Campbell-McBride and an introduction by Dr. Irene Hage, this comprehensive introduction to the GAPS diet along with 175 tasty recipes will help you gain control of your health and intestinal flora. Coined by Dr. Natasha Campbell-McBride, 'gut and psychology syndrome' - or GAPS - is a generic term used for a range of modern chronic diseases that have their roots in compromised intestinal flora. For many, GAPS is a battle that can be won in the kitchen, with a simple diet that is free of sugar, starch and processed food, including additives. For those living with chronic diseases like diabetes, behavioral disorders, depression and excess weight, the GAPS diet can address the root cause of your condition and allow you to heal your body. The diet doesn't merely subdue symptoms, but aims to heal your gut and free you from dependence on medication. If you are a Gapster or interested in improving your overall health and wellness, this cookbook will be your new best friend. In addition to answering your questions on GAPS, it will guide you through the different phases of the diet and provide you with 175 tasty sugar-free and starch-free options. Recipes are both for everyday and for special occasions, and include light meals, dinners, snacks, beverages, desserts and breads. Armed with so many delicious choices, you are sure to enjoy the journey to healing your gut and gaining control of your health. You will find helpful information on the following topics: What is GAPS The purpose of the GAPS diet Frequently asked questions What to eat Tips for grocery shopping Useful tools for the GAPS kitchen Pantry staples and meal plans 175 delicious recipes.…

Taschenbuch. Zustand: Neu. Neuware - Praise for the hardcover edition: 'For users looking for specific information on freshwater aquarium fish this will be a useful and interesting resource.' --American Reference Books Annual 2007 'Any home or library collection strong in aquarium references -- and many a fish store -- will find this packed with in-depth detail perfect for setting up an aquarium.' --The Midwest Book Review This comprehensive full-color reference covers 500 of the most popular freshwater aquarium fish. It provides concise at-a-glance information on their behavior, diet and breeding along with guidance and recommendations on setting up a freshwater aquarium. Substantive and well organized for easy navigation, the book satisfies a wide of needs. Beginners can start their hobby with confidence and experienced keepers can use the book as an authoritative reference. The most important update of this edition is that species names have been changed in accordance with the latest international revisions, made to take into account recent DNA information. In all, about 120 names are updated. Freshwater Aquarium Fish is a 'window shopping' trip guided by an aquarium specialist ready to offer advice. The directory details every species appropriate for a freshwater aquarium. While most require a heated aquarium, other varieties can be kept in an unheated one (such as bloodfin tetras, white clouds and the beginner classic, goldfish). The book organizes the freshwater aquarium species in major groups, among them: Cichlids (such as angelfish and discus); Catfish; Cyprinids (such as barbs, danios, koi and goldfish); Characoids (such as tetras, neons and piranhas); Loaches and suckers; Gouramis (such as bettas, paradise fish and snakeheads); Rainbow fish and blue-eyes; and Livebearers (such as mollies and platies). This comprehensive and useful reference is from a highly respected fish keeper with more than 50 years' experience. His advice and guidance will be welcomed by amateur fish keepers of any age and expertise.…