Experiment nov 2018 (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don't have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine.- Already brushing your teeth Try standing on one foot while touching the counter to build stability.- Watching TV Learn how to extend your toes and flex your ankle to develop more nimble feet-and greater mobility.With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed.…

Buch. Zustand: Neu. Neuware - Readers of master outdoorsman Tristan Gooley have learned that the world is filled with clues to look for-we can use the Big Dipper to tell time, for example, and a budding flower to find south. But what about the innate survival instincts that told Gooley to move on one night, just as he was about to make camp Everything looked perfect, but something felt wrong. When Gooley returned to his abandoned campsite to search for clues, there they were: All of the tree trunks were slightly bent. The ground had already shifted once in a storm-and could easily shift again, becoming treacherous in heavy rain.The Nature Instinct shows us how Gooley and other expert observers-from hunters in the English countryside to the Pygmy people in the Congo-have recovered and rekindled this lost 'sixth sense;' a subconscious, deeper understanding of our surroundings. By training ourselves through slow, careful observation, we too can unlock this kind of intuition-for finding the forest's edge when deep in the woods, or knowing when a wild animal might pose danger-without even having to stop to think about it.Publisher's note: The Nature Instinct was published in the UK under the title Wild Signs and Star Paths.…