Experiment jul 2025 (2 Ergebnisse)
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,24
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Hand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-in-hand with embracing microbes Your body is teeming with microbes-not just in the gut, but a…lso on your skin, in your lungs, and beyond. And they impact everything from your sleep, cognition, mood, heart health, and energy to your likelihood of developing many diseases. As groundbreaking new studies are showing, taking care of your microbiome-inside and out-can help you improve your day-to-day health and even help prevent or reverse some of the most common age-related diseases.This eye-opening book breaks down what the latest research says about how the microbiome affects all aspects of physical and mental health-and what you can do about it.- Potentially change the trajectory of 9 out of 10 leading causes of death, including heart disease, cancer, lung disease, stroke, Alzheimer's disease, and diabetes- Increase your resistance to pathogens like the flu and COVID-19- Keep your skin soft, healthy, supple, and less wrinkled- Stabilize your weight and control blood sugar- Improve your physical fitness and strength- Fight 'inflammaging'-low-grade inflammation that hastens the aging process- Get a more restful and rejuvenating night's sleep- Reduce stress and improve mental health-and your long-term quality of lifeThe Microbiome Master Key is an updated and expanded new edition of The Whole-Body Microbiome.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 42,00
EUR 37,93 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware - Whether you're a dedicated mushroom forager or you rely on shops or markets for your fungi fill, you can make the most of your mushroom haul with The Mushroom Hunter's Kitchen. Chad Hyatt shares his favourite recipes, plus tips and techniques for cooking mushrooms safely, and maximising their flavou…r. This guide to creating incredible meals, snacks, preserves and desserts, uses the humble button mushroom, the revered morel, the common oyster mushroom, the elusive huitlacoche and everything in between.Cooking with mushrooms doesn't have to be intimidating. If you're intrigued by a recipe but prefer to stick to the varieties you can find at your local market, recipes offer substitutions for uncommon mushrooms, so they're all within reach regardless of season or foraging experience. The Mushroom Hunter's Kitchen is sure to delight seasoned mushroom foragers, amateur fungi afficionados and foodies alike.
