Experiment dez 2019 (2 Ergebnisse)
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 14,99
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Taschenbuch. Zustand: Neu. Neuware - Publisher's note: Brain Training with the Buddha was previously published in hardcover as The Foundations of Mindfulness.Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He's he…lped tens of thousands of students to achieve these goals by rooting his practice in the Buddha's original text on how to meditate and live mindfully: the Satipatthana Sutta.Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself-only openness to the Buddha's original teachings. Harrison's translation of this sutta (the first in modern English) comes with guidance for anyone looking to train their mind by applying its thirteen steps to mindful living today.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,24
EUR 62,01 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Do you know exactly how and why you age And what you can do-whatever your current age-to slow that process and have a longer, healthier life In The Longevity Code, medical doctor Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, dementia, d…iabetes, and other aging-related diseases. With the facts laid out, he provides the tools we need to slow down the aging process. His scientifically backed Longevity Staircase outlines a simple yet innovative step-by-step method offering better health and a longer life span- especially the crucial role of proper nutrition and exercise.But diet and exercise might not be the only way to crack the 'longevity code': With each passing day, advances in biotechnology that were once the stuff of science fiction are emerging. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging-now and in the future-and when paired with the right lifestyle, lead to longer, healthier lives than we've ever imagined.
