Experiment aug 2026 (4 Ergebnisse)
Sprache: Englisch
Verlag: Experiment Aug 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 10,00
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Feeling overwhelmed This little book is here to help.How to Understand and Deal with ADHDis a friendly, accessible guide with all the information and advice you need to identify where you struggle, manage your symptoms, and even take advantage of your ADHD superpowers. By learning the science… behind ADHD and understanding how it affects your mind and body, you'll come to understand that it's just another way of existing in the world-one that has both advantages and disadvantages. And by offering practical ways to cope with its challenges-including physical, medical, and therapeutic options-this book will help you support your mental health, reach your goals, and improve your overall well-being.After reading, you will:- Understand the science behind ADHD, what's going on in your brain, how it shows up in everyday life, and what makes your symptoms worse.- Be armed with practical steps you can take to work with your neurodivergent brain, from dopamine hacks and healthy lifestyle choices to co-regulation and other coping mechanisms.- Have a host of holistic strategies up your sleeve for countering inattention or hyperactivity, such as list-making, reframing, and taking movement breaks.- Know about the medical treatments and therapies available, and know how and when to seek professional help or support.With the right knowledge and guidance, you can learn to manage ADHD by working with your brain, not against it.
Sprache: Englisch
Verlag: Experiment Aug 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 10,00
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Feeling overwhelmed This little book is here to help.How to Understand and Deal with Angeris a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the scie…nce behind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to stop it in its tracks-including physical and therapeutic options-this book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:- Understand the science behind anger, what's going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.- Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.- Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.- Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,39
EUR 63,33 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware. Ichihara, Jun (illustrator).
- Softcover
- Comic
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 34,00
EUR 64,88 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Few people have made a bigger mark on history-and lived such an adventurous life-as Julius Caesar (100-44 BCE). A sickly orphan boy who would climb to the top of the Roman Empire, his life was nothing short of legendary. How could Julius, a scrawny, penniless teenager, become Caesar, the most… powerful man in the world How could he vanquish every enemy who crossed his path, only to be assassinated by men he called friends To tell this story, there's no one better than Caesar himself-and thanks to extraordinarily intensive research, he can do so here.Brought to life through striking illustrations, this is a chronicle of the man who was a triumphant general, shrewd politician, and tyrannical dictator. Beginning with his humble roots in Suburra, Caesar brings readers along for bloody battles against his rival, Pompey, and into heated debates on the floor of the Roman Senate. He recounts the campaign that led him into Egypt-and to an affair with Cleopatra-and his reforms in Roman society, from the calendar to a census. And in his own words, Caesar narrates his own death on March 15, 44 BCE-the Ides of March.Award-winning journalist, author, and documentary filmmaker Alfred de Montesquiou interviewed over thirty of the world's most eminent historians of ancient Rome, many of whom specialize in different periods of Caesar's life, which made it possible to pull off a stupendous feat-to write this graphic history based exclusively on documented facts. Accompanied by masterful artwork by Névil, I, Julius Caesaris history like you've never experienced it before. Névil (illustrator).
