exisle pub mär 2024 (6 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.

Buch. Zustand: Neu. Neuware - The Lost Sun explores Winnie's psychological distress brought about by an unwelcome change in her life. As her attempts to control the situation heighten her distress, she embarks on a quest for her lost sunshine, eventually discovering the true source of life's happiness and meaning. A heartening self-help guide to coping with change.

Buch. Zustand: Neu. Neuware - The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the voice in Wrens head. Will her presence be helpful This self-help tale teaches conscious management of unhelpful thinking, enhancing connection and choice in our lives. A concise and impactful ACT guide.

Buch. Zustand: Neu. Neuware - Walters world grows increasingly hazy as he distracts himself with his devices while waiting for some important news. Will it make a difference to Walter if the news is good or bad The Dragonfly in the Haze focuses on our increasing disconnection with the physical world and how this disconnect is impacting our sense of meaning and vitality.

Buch. Zustand: Neu. Neuware - Wilbur is caught in the grip of overwhelming anger. Even his beloved garden withers in the face of it. Can Wilbur bring his world back into balance The Flower in the Pocket explores how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and guides us to regain control in unmanageable situations.

Taschenbuch. Zustand: Neu. Neuware - The Clear Leader is a bold new guide to achieving authentic leadership in a hyper-connected world. Combining the authors' extensive expertise in business psychology and mindfulness, it provides advice for modern leaders of all types to strategize, prioritise, connect, and look after their own wellbeing cutting through the noise to lead clearly.