Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2019
ISBN 10: 0473472074 ISBN 13: 9780473472078
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Fair. No Jacket. Rooney, Sonya (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2019
ISBN 10: 0473472074 ISBN 13: 9780473472078
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 14,34
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Rooney, Sonya (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2019
ISBN 10: 0473472074 ISBN 13: 9780473472078
Anbieter: Chapter Two (Chesham), Chesham, Vereinigtes Königreich
EUR 20,28
Anzahl: 1 verfügbar
In den WarenkorbSoft cover. Zustand: Good. Rooney, Sonya (illustrator).
Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2022
ISBN 10: 0473586002 ISBN 13: 9780473586003
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. Rooney, Sonya (illustrator). 2022. Revised ed. paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2019
ISBN 10: 0473472074 ISBN 13: 9780473472078
Anbieter: Mooney's bookstore, Den Helder, Niederlande
Zustand: Very good. Rooney, Sonya (illustrator).
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 36,09
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. Rooney, Sonya (illustrator). 2nd edition. 180 pages. 10.75x8.50x1.00 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 50,11
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. Rooney, Sonya (illustrator). 2nd edition. 180 pages. 10.75x8.50x1.00 inches. In Stock.
Anbieter: GridFreed, San Diego, CA, USA
paperback. Zustand: New. In shrink wrap.
Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2019
ISBN 10: 0473472074 ISBN 13: 9780473472078
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 64,16
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. Rooney, Sonya (illustrator). 366 pages. 8.94x6.02x0.79 inches. In Stock.
Anbieter: moluna, Greven, Deutschland
Zustand: New. Rooney, Sonya (illustrator). Über den AutorDonna Farhi is a Yoga teacher who has been practicing for forty is a Yoga teacher who has been practicing for forty is a Yoga teacher who has been practicing for forty years and teaching since 1982. She is one of the m.
Sprache: Englisch
Verlag: Embodied Wisdom Publishing, 2019
ISBN 10: 0473472074 ISBN 13: 9780473472078
Anbieter: Studibuch, Stuttgart, Deutschland
paperback. Zustand: Gut. Rooney, Sonya (illustrator). 366 Seiten; 9780473472078.3 Gewicht in Gramm: 1.
Sprache: Englisch
Verlag: Embodied Wisdom Publishing Jan 2022, 2022
ISBN 10: 0473586002 ISBN 13: 9780473586003
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Rooney, Sonya (illustrator). Neuware - Yoga teachers Donna Farhi and Leila Stuart have joined forces to produce a definitive guide to centering the body, sharing their gentle, yet incredibly effective, approach to balancing body structure for optimal pain-free movement. This book demystifies the catch phrase 'core fitness' and teaches you how to center your pelvis and find optimal spinal alignment as the foundation for true core strength and stability. Using easy-to-understand anatomical terms combined with exquisite illustrations, the authors unravel the complexities of the deepest core muscles, the psoas, to reveal its function as an extraordinary unifying structure for the entire body. In a step-by-step protocol, you'll learn how to release, balance, and engage your core muscles, and you'll learn how to safely improve your flexibility in Yoga practices without compromising pelvic and spinal stability. As deeply held tension is resolved, this work will help you to feel more grounded, mentally focused, and emotionally calm. Pathways to a Centered Body is an invaluable practical guide for Yoga and Pilates students and teachers, personal trainers, dancers, and athletes as well as physical therapists, chiropractors, and somatic practitioners, indeed, anyone who wants to live in their body with greater ease. With more than 108 color photographs, concise instructions, and rich experiential anatomy inquiries, this manual will be a requisite text for movement training programs worldwide.