Ebury publishing mai 2021 (9 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - 'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth.Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.…

Taschenbuch. Zustand: Neu. Neuware - Can you tell which plants are safe to eat Which trees are best to shelter under a storm How do you tell a deciduous and coniferous tree apart In his charming new book, bestselling author of The Hidden Life of Trees Peter Wohlleben takes you on a journey of discovery. From learning what creatures lurk beneath tree roots to finding your way around the woods without a compass, this is a captivating guide to navigating the wonders of the wild.…

Taschenbuch. Zustand: Neu. Neuware - With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you:Effective ways to harness the mind, body and hormone connectionVisualisations, affirmations and mindfulness exercises to reduce anxiety and stressTechniques to ease insomnia, weight gain and hot flushesMindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life. …

Buch. Zustand: Neu. Neuware - As the oldest living inhabitants on the planet, trees have played a major part in the way we live today, providing both the daily oxygen we breathe and the foundation of our nations heritage. Every native tree in Britain, whether its part of a grand avenue, a thriving hedgerow, an ancient wood or a colourful orchard, tells a different story. The Trees That Made Britain takes us on a journey of discovery to every corner of the nation. Through detailed portraits of individual tree species, author and photographer Archie Miles reveals the stories of the trees that have influenced the culture, myths and fabric of the nation. The book is full of surprising facts on how trees have been used by man over the centuries, from the oak used in the building of HMS Victory to ancient longbows made from yew, as well as practical advice on visiting some of Britains finest living examples. The combination of rich historical material and lyrical descriptions captures the essence of our native tree species.…

Taschenbuch. Zustand: Neu. Neuware - Updated for paperback with a brand new chapter on Parrot Cay Island. Legendary Iron Maiden guitarist takes you to the final frontier of fishing. Welcome to the world of Adrian Smith, playing onstage to millions of fans - while behind the scenes he explores far-flung rivers, seas and lakes, waterways and weirs, in a fearless quest for fishing nirvana. Hooked on the angling adrenaline rush since first catching perch from East London canals on outings with his father, Adrian grew up to be in one of the most successful rock bands in history. On tour, his gear went with him. The fish got bigger. The adventures more extreme. In Monsters of River and Rock you'll hear about his first sturgeon: a whopping 100-pounder from the roaring rapids of Canada's Fraser River that nearly wiped him out mid-Maiden tour. Then there's the close shave with a shark off the Virgin Islands whilst wading waist-deep for bonefish. Not to mention an enviable list of specimen coarse fish from the UK. Come to the riverbank with Adrian and cast a line on the wild side.'Outstanding' - Times Radio 'Writes beautifully' - The Sun 'Beautifully written account' - Guardian 'Essential reading' - The Music Radar 'Candid wit and cracking anecdotes' - Classic Rock magazine.…

Taschenbuch. Zustand: Neu. Neuware - The Sunday Times Bestseller that inspired BBC drama Danny BoyAt the age of 23, Brian Wood was thrust into the front line in Iraq, in the infamous Battle of Danny Boy. Ambushed, he led a charge across open ground with insurgents firing at just five soldiers. On his return, he was awarded the Military Cross.But Brian's story had only just begun. Struggling to re-integrate into family life, he suffered from PTSD. Then, five years later, a letter arrived: it summoned him to give evidence at the Al-Sweady Inquiry into allegations of war crimes by British soldiers during the Iraq invasion of 2003.After years of public shame, Brian took the stand and delivered a powerful testimony, and following the tense inquiry room scenes, justice was finally served. Phil Shiner, the lawyer who made the false accusations, was struck off and stripped of an honorary doctorate.In this compelling memoir, Brian speaks powerfully and movingly about the three battles in his life, from being ambushed with no cover, to the mental battle to adjust at home, to being falsely accused of hideous war crimes. It's a remarkable and dark curve which ends with his honour restored but, as he says, it was too little, too late.…

Buch. Zustand: Neu. Neuware - The library saved her. Now she wants to save the library. I'm a librarian. Every day I encounter people. I serve the regulars, the crime enthusiastics, the bookworms, the homeless, the eccentrics, the jobless, the teenagers, the toddlers, the aged. I know my community well. And they know me. The library is a sanctuary for some, a place for warmth for others and, on many occassions, an internet cafe. It's not always the books that bring us together. That's why you might be surprised to hear that I've been a witness to an attempted murder, a target for a drugs gang and the last hope for people in desperate poverty. The quirks of library life. But what I didn't expect was for a simple part-time job to become a passionate battle for survivial, both for me and for the library. I'm sharing stories from my daily life to show you that being a librarian isn't what you think it is. Libraries are falling apart at the seams and we need to start caring before its too late. So this is my eye-opening account of the strange and wonderful library that saved me and why I'm on a mission to save yours.…

Buch. Zustand: Neu. Neuware - After darkness, there is always light In a time of increasing uncertainty, Rethink offers a guide to a much-needed global 'reset moment', with leading international figures giving us glimpses of a better future after the pandemic. Each contribution explores a different aspect of public and private life that can be re-examined - from Pope Francis on poverty and the Dalai Lama on the role of ancient wisdom to Brenda Hale on the courts and Tara Westover on the education divide; from Elif Shafak on uncertainty and Steven Pinker on Human Nature to Xine Yao on masks and Jarvis Cocker on environmental revolution. Collectively, they offer a roadmap for positive change after a year of unprecedented hardship. Based on the hit BBC podcast, and with introductions by presenter and journalist Amol Rajan, Rethink gives us the opportunity to consider what a better world might look like and reaffirms that after darkness there is always light. RETHINK List of contributorsWHO WE ARECarlo Rovelli - Rethinking HumanityPope Francis - Rethinking PovertyPeter Hennessy - Rethinking DemocracyAnand Giridharadas - Rethinking CapitalismJared Diamond - Rethinking a Global ResponseZiauddin Sardar - Rethinking NormalityThe Dalai Lama - Rethinking Ancient WisdomC.K. Lal - Rethinking InstitutionsJarvis Cocker - Rethinking an Environmental RevolutionClare Chambers - Rethinking the BodySteven Pinker - Rethinking Human NatureTom Rivett-Carnac - Rethinking HistoryJonathan Sumption - Rethinking the StateWHAT WE DODavid Skelton - Rethinking IndustryEmma Griffin - Rethinking WorkCaleb Femi - Rethinking EducationGina McCarthy - Rethinking ActivismTara Westover - Rethinking the Education DivideKwame Anthony Appiah - Rethinking the Power of Small ActionsCharlotte Lydia Riley - Rethinking UniversitiesK.K. Shailaja - Rethinking DevelopmentSamantha Power - Rethinking Global GovernanceKT Tunstall - Rethinking the Music IndustryRebecca Adlington - Rethinking the Athlete's LifeBrenda Hale - Rethinking the CourtsNisha Katona - Rethinking HospitalityKatherine Granger - Rethinking the OlympicsDavid Graeber - Rethinking JobsJames Harding - Rethinking NewsCarolyn McCall Rethinking TelevisionHOW WE FEELMohammad Hanif - Rethinking IntimacyH.R. McMaster - Rethinking EmpathyCarol Cooper - Rethinking Racial EqualityPaul Krugman - Rethinking SolidarityAmonge Sinxoto - Rethinking SafetyReed Hastings - Rethinking TogethernessKang Kyung-wha - Rethinking AccountabilityLucy Jones - Rethinking BiophiliaColin Jackson - Rethinking Our Responsibility for Our HealthMirabelle Morah - Rethinking OurselvesNicci Gerrard - Rethinking Old AgeBrian Eno - Rethinking the WinnersJude Browne - Rethinking ResponsibilityElif Shafak Rethinking UncertaintyHOW WE LIVEAmanda Levete - Rethinking How We LiveNiall Ferguson - Rethinking ProgressDavid Wallace-Wells - Rethinking ConsensusMargaret MacMillan - Rethinking International CooperationHRH The Prince of Wales - Rethinking NatureOnora O'Neill - Rethinking Digital PowerMatthew Walker - Rethinking SleepHenry Dimbleby - Rethinking How We EatEliza Manningham-Buller - Rethinking Health InequalityPascal Soriot - Rethinking Medical Co-operationXine Yao - Rethinking MasksGeorge Soros - Rethinking DebtMariana Mazzucato - Rethinking ValueDouglas Alexander - Rethinking Economic DignityWHERE WE GOPeter Frankopan - Rethinking AsiaStuart Russell - Rethinking AIDeRay McKesson - Rethinking the ImpossibleV.S. Ramachandran - Rethinking BrainsSeb Emina - Rethinking TravelAaron Bastani - Rethinking an Aging PopulationRana Foroohar - Rethinking DataAnthony Townsend - Rethinking Robots.…

Buch. Zustand: Neu. Neuware - 'Education is the most powerful weapon which you can use to change the world' Nelson Mandela A card isn't quite enough - how can you say 'thank you' to some of the unsung heroes of our time A good teacher can turn a life around. A good teacher can change the course of a career. A good teacher can bring the best out of every student. A good teacher deserves to be celebrated. This is a gift - to the teachers who have taken the time to help us understand or appreciate a subject. To the teachers who believed in us even when we didn't believe in ourselves. To the teachers who have taught us so much more than a subject. To the teachers we will never forget. This is a gift to the best teacher.…