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Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 1849909121ISBN 13: 9781849909129
Anbieter: Smartbuy, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, this title features low-fat recipes. Whether you choose Chicken with Coriander Tomato Sauce, Nutty Stuffed Peppers or Tequila Sunrise Sorbet, it includes recipes that are all short and simple with easy-to-follow steps. 192 pp. Deutsch.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091957389ISBN 13: 9780091957384
Anbieter: Smartbuy, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - A family saga from the bestselling author of 'A Daughter's Gift' and 'The Servant Girl'. Orphaned Lorinda is nothing more than an unpaid servant in her aunt's boarding house, until she sees a chance to escape. But is a marriage of convenience better than a love that's true Previously published as 'Lorinda Leigh'. 528 pp. Englisch.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 1846044073ISBN 13: 9781846044076
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - What do you crave For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For will change the way you eat forever.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091960223ISBN 13: 9780091960223
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - A look inside the world of the Tudors, through the places they knew. Susannah Lipscomb, who has appeared on the BBC, ITV, Channel 4 and radio, visits over 50 historic Tudor sights, revealing the period's rich history, and capturing what it would have been like to live in Tudor England.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091954894ISBN 13: 9780091954895
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Cry it out or co-sleep Silence or Mozart Darkness or night lights Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies still struggle to get a good night's sleep.In The Good Sleeper, sleep expert Dr Janet Kennedy presents the clear, concise and straightforward information parents have been missing. In a simple plan, she teaches parents to put their baby's needs ahead of his or her wants, explaining how to read the early signs of tiredness so children can be put to bed before they become overtired and start to fight sleep. Includes: - The basics of infant sleep patterns - How to make sure your child is well rested - Soothing techniques for fussy babies - How to help your child learn to put herself to sleep - How to avoid excessive crying - How to address sleep problems as they arise - Transitioning from crib to bed - Early wakings - Night wakings and wanderings - Bedtime routines and battles - Sharing a room with a sibling - .and how to keep the whole family well rested!By learning how to understand your baby's signals, you'll be able to ensure that the whole family enjoys a calm bedtime and a restful night's sleep. A good night's sleep doesn't have to be a dream.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 1849908184ISBN 13: 9781849908184
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - This is the second volume of the Only Fools and Horses Scripts, following up The Bible of Peckham volume I. Every episode of the sixth and seventh series is reproduced in full here. Also included is specially-written material: Albert Trotters Hitler My Part in His Downfall; Whos Who in Peckham, and Del Boys family album.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091955343ISBN 13: 9780091955342
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Trade paperback. 150 delicious, healthy recipes to beat IBS based on the revolutionary Low-FODMAP diet. Recipes range from filling soups and salads to decadent cookies and cakes.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091955424ISBN 13: 9780091955427
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Trade paperback. A simple, rapid-results, do-anywhere programme to get into amazing shape, from elite Special Operations physical trainer Mark Lauren. Includes 125 clear exercises, motivation techniques and nutritional advice.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091956102ISBN 13: 9780091956103
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - All she has is her reputationâ ¿When Emma Robinson discovers she is carrying Paul Greensladeâ ¿s child, there are harsh consequences after he disappears rather than marry a common shop-girl. Forced by her tyrannical father to marry Richard Gillows, Emma learns quickly that a jealous husband is a violent one.
Verlag: Ebury Publishing Jan 2015, 2015
ISBN 10: 0091955122ISBN 13: 9780091955120
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all.Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt awayWith Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes. You will train your brain to live without smoking once and for all. Most importantly, you'll discover that stopping smoking is one of the most exciting and exhilarating things that you can do!Dr Max Pemberton has spent many years working with people to overcome addiction. He's also a bestselling author of Trust Me, I'm a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS, with a regular column in The Daily Mail.