Dynamic learning online inc (11 Ergebnisse)

Paperback. Zustand: Good. Be Healthy, Sexy and Live Longer.By following the Power of 5 Formula one can dramatically reduce disability from cardiovascular disease, cancer and dementia.We all hope for long, happy, healthy lives. We want to spend as few as possible of our final years racked with disease and pain. Do we have any control over how long, how healthy and how sexually active we can be during our lives? YES, WE DO After more than 3 decades as an internist and geriatrician, Dr. Bernstein describes the ultimate formula and lifestyle changes (including diet) to prevent or diminish the kinds of diseases many of today's adults face. Divided in to 5 Categories- Sweets, Sweat, Stress, Sleep, and Sex-The Power of 5 details the way YOU can take control of your own lasting youthfulness and vigor starting NOW.In the second part of the book includes personally tested recipes for delicious meals to jumpstart your commitment to the lifestyle changes that will help you enjoy the life you desire.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 90 pages. 6.00x0.22x9.00 inches. In Stock.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - Life is an aging process. Each of us will go through it in our own way. How we lead our lives when we are old, particularly as we near the end, is, I believe, worth pondering. In this way, 'I've Got Some Good News and Some Bad News: You're Old' serves as a guide for all of us as we age, providing topics for contemplation and discussion with friends, family and colleagues. 'You're Old' uses real patient experiences to explore what happens as we age-physically, mentally, and socially. The book also examines the tremendous abilities of medicine today as well as its limits, and the social issues that adults in America face as they age. Each chapter concludes with Notes on Living Longer, and a resource section, providing topic-specific information on organizations, websites, and other expert sources that can help the reader better understand and prepare for the prize of surviving youth and middle-age: becoming old. 'You're Old' is written for the aging and the aged, their children, and younger people who aspire to grow old. It is written for the physicians, nurses and other providers who care for the elderly. The experiences explored in this book include the 'good news and the bad' as the inevitable ravages of age intrude into the lives of Dr Bernstein's patients. From the most mundane situations to the truly sublime, the tales illuminate the emotional, psychological, and spiritual aspects of aging along with the diverse strategies people use to adapt to its realities.…

Taschenbuch. Zustand: Neu. Neuware - When It's Time to Move: Assessing the Why, Exploring the How ????The Problem: A Crisis of DignityOver 90 million Baby Boomers are confronting the most complex transition of their lives: late-life relocation and downsizing. For too many, this is not a joyful new chapter, but a physical and emotional crisis leading to preventable decline. They are asking: How can I secure my dignity and independence Is there a roadmap that prioritizes my health over logistics The Answer: The Dignity Preservation PlanThis book is more than a moving guide; it is a physician's proactive plan for longevity.Dr. David Bernstein, a board-certified Geriatrician with 40 years of experience, reveals a critical truth: late-life transition is a Health Event First, a Logistical Event Second. Learn from the tragic outcomes of those who had everything but a plan. Don't let your next chapter be dictated by a preventable crisis.This comprehensive guide will lead you to a confident new beginning by covering: - The Emotional Decision: A compassionate framework for facing the 'Why,' navigating generational conflicts over heirlooms, and managing the psychological toll of decluttering.- The Strategic Move: Step-by-step guidance on vetting new communities (medical ecosystems, climate, and taxes), financing smart housing choices, and future-proofing your home with Universal Design.- The New Life: The full logistics of a smooth transition, followed by the essential Power of 5 formula ($ext{Sweets, Stress, Sweat, Sleep, Socialization}$) to ensure you not only survive the move but thrive with lasting health and connection in your new environment.By thoughtfully curating your belongings, you learn to curate your life. Start planning now to ensure your future is characterized by comfort, support, and profound dignity.…