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Paperback. Zustand: Fair.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good.

Zustand: Very Good.

Paperback. Zustand: Good. The debut of a major new talent, SAPPHIRE'S GRAVE tells the stories of several generations of African-American women, bringing their spirit and their sorrow to life with a power, sensitivity, and immediacy. In 1749 in Sierra Leone, a woman of fierce dignity is captured and forced onto a slave ship. On the harrowing voyage to the Americas, she is beaten for her unrelenting will and staunch pride. When she arrives, she gives birth to a daughter who is called Sapphire because of the "black-blue-black" complexion she shares with her mother. Sapphire has also inherited her mother's strength and defiant spirit, and despite a life of poverty and opression, she grows up to mother several daughters of her own. Even when tragedy strikes and part of Sapphire dies, her strength gives rise to a legend that will sustain the women who follow her, "each carrying something of her mother, her grandmother, her aunts; each passing on to her own daughters blessing and cursing, the consequences of her own choosing. Through the lives of Sapphire and her descendants, Hilda Gurley-Highgate not only creates a poignant and engrossing saga of black women in America, she brilliantly illuminates the meaning of roots and the links between women and their female ancestors, a tie that often appears tenuous, undefined, and distant, but is strong, palpable, and much closer than we imagine. Written in luminous prose, SAPPHIRE'S GRAVE is an astonishing work by an author poised to take the literary world by storm.…

Paperback. Zustand: Fair. From theNew York Timesbestselling author ofBittersweetcomes a novel of suspense and passion about a terrible mistake that changed a family forever, now in paperback and featuring an all-new Reading Group Guide Cassie Danvers is holed up in her family's crumbling mansion in small-town Ohio, mourning the loss of her grandmother, June. But the noise of the rusted doorbell forces her out of isolation. Cassie has been named the sole heir to legendary movie star Jack Montgomery's fortune. Soon Jack's famous daughters arrive, entourage in tow, determined to wrestle Cassie away from an inheritance they feel is theirs. Together, they come to discover the true reason for June's silence about the summer she was eighteen, when Hollywood came to town, and June and Jack's lives were forever altered. Shifting deftly between the past and present, Cassie and her guests will be forced to reexamine their legacies, their definition of family, and what it truly means to love someone, steadfastly, across the ages.…

Hardback. Zustand: Good.

Hardback. Zustand: Very Good.

Paperback. Zustand: Good. Men are right. The "relationship talk" does not help. Dr. Patricia Love's and Dr. Steven Stosny's How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: * Love is not about better communication. It's about connection. * You'll never get a closer relationship with your man by talking to him like you talk to one of your girlfriends. * Male emotions are like women's sexuality: you can't be too direct too quickly. * There are four ways to connect with a man:touch, activity, sex, routines. * Men want closer marriages just as much as women do,but not if they have to act like a woman. * Talking makes women move closer; it makes men move away. * The secret of the silent male is this: his wife supplies the meaning in his life. * The stunning truth about love is that talking doesn't help. Drs. Patricia Love and Steven Stosny have studied this all-too-familiar dynamic between men and women and have reached a truly shocking conclusion. Even with the best of intentions, talking about your relationship doesn't bring you together, and it will eventually drive you apart. The reason for this is that underneath most couples' fights, there is a biological difference at work. A woman's vulnerability to fear and anxiety makes her draw closer, while a man's subtle sensitivity to shame makes him pull away in response. This is why so many married couples fall into the archetypal roles of nagging wife/stonewalling husband, and why improving a marriage can't happen through words. How to Improve Your Marriage Without Talking About It teaches couples how to get closer in ways that don't require "trying to turn a man into a woman." Rich in stories of couples who have turned their marriages around, and full of practical advice about the behaviors that make and break marriages, this essential guide will help couples find love beyond words. …

Paperback. Zustand: Very Good. Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings.…

Paperback. Zustand: Good. Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings.…

Paperback. Zustand: Good. Keep her coming back for more. It's nothing to be ashamed of. When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in The Lowdown on Going Down you'll find practical, easy-to-master techniques that will give you the confidence and skills you need to become an expert in the delicate art of cunnilingus. Inside you'll find: . Exercises to whip your tongue, lips, and jaw into shape so you can perform with exquisite control . An anatomy class you need to pass . Sensual kisses to get you both ready for the main event . Sure-fire methods for getting her to climax again and again . Advice on how to keep your mind from spoiling your head . Advanced techniques to wake up the neighbors . Positions that will make her purr Read The Lowdown on Going Down alone or with the companion edition, Blow Him Away for mind-blowing oral sex-every time.…

Paperback. Zustand: Good. While working as a fur trapper in Labrador, Canada, Clarence Birdseye encountered an age-old problem: bad food and an unappealing, unhealthy diet. However, he observed that fresh vegetables wetted and left outside in the Arctic winds froze in a way that maintained their integrity after thawing. As a result, he developed his patented Birdseye freezing process and started the company that still bears his name. Birdseye forever changed the way we preserve, store, and distribute food, and the way we eat. Mark Kurlansky's vibrant and affectionate narrative reveals Clarence Birdseye as a quintessential "can-do" American inventor-his other patents include an electric sunlamp, a harpoon gun to tag finback whales, and an improved incandescent lightbulb-and shows how the greatest of changes can come from the simplest of ideas and the unlikeliest of places.…

Paperback. Zustand: Fair. While working as a fur trapper in Labrador, Canada, Clarence Birdseye encountered an age-old problem: bad food and an unappealing, unhealthy diet. However, he observed that fresh vegetables wetted and left outside in the Arctic winds froze in a way that maintained their integrity after thawing. As a result, he developed his patented Birdseye freezing process and started the company that still bears his name. Birdseye forever changed the way we preserve, store, and distribute food, and the way we eat. Mark Kurlansky's vibrant and affectionate narrative reveals Clarence Birdseye as a quintessential "can-do" American inventor-his other patents include an electric sunlamp, a harpoon gun to tag finback whales, and an improved incandescent lightbulb-and shows how the greatest of changes can come from the simplest of ideas and the unlikeliest of places.…

Paperback. Zustand: Good. The monumental life of Benjamin Rush, medical pioneer and one of our most provocative and unsung Founding Fathers   FINALIST FOR THE GEORGE WASHINGTON BOOK PRIZE * AMERICAN LIBRARY ASSOCIATION NOTABLE BOOK OF THE YEAR   By the time he was thirty, Dr. Benjamin Rush had signed the Declaration of Independence, edited Common Sense, toured Europe as Benjamin Franklin's protégé, and become John Adams's confidant, and was soon to be appointed Washington's surgeon general. And as with the greatest Revolutionary minds, Rush was only just beginning his role in 1776 in the American experiment. As the new republic coalesced, he became a visionary writer and reformer; a medical pioneer whose insights and reforms revolutionized the treatment of mental illness; an opponent of slavery and prejudice by race, religion, or gender; an adviser to, and often the physician of, America's first leaders; and "the American Hippocrates." Rush reveals his singular life and towering legacy, installing him in the pantheon of our wisest and boldest Founding Fathers.   Praise for Rush   "Entertaining . . . Benjamin Rush has been undeservedly forgotten. In medicine . . . [and] as a political thinker, he was brilliant."--The New Yorker   "Superb . . . reminds us eloquently, abundantly, what a brilliant, original man Benjamin Rush was, and how his contributions to . . . the United States continue to bless us all."--The Philadelphia Inquirer   "Perceptive . . . [a] readable reassessment of Rush's remarkable career."--The Wall Street Journal   "An amazing life and a fascinating book."--CBS This Morning "Fried makes the case, in this comprehensive and fascinating biography, that renaissance man Benjamin Rush merits more attention. . . . Fried portrays Rush as a complex, flawed person and not just a list of accomplishments; . . . a testament to the authorial thoroughness and insight that will keep readers engaged until the last page."--Publishers Weekly (starred review) "[An] extraordinary and underappreciated man is reinstated to his rightful place in the canon of civilizational advancement in Rush. . . . Had I read Fried's Rush before the year's end, it would have crowned my favorite books of 2018 . . . [a] superb biography."--Brain Pickings.…

Paperback. Zustand: Fair. Joseph Monninger thought the worst when Nellie, his loyal golden retriever, became ill.  Home Waters is the story of the road trip that Monninger decided to embark on with Nellie, traveling out West to revisit their favorite mountain haunts and trout streams.  Expecting this to be their final excursion together, Monninger maps a course that includes the Wind River Range in Wyoming, the Bighorn River in Montana, and Henry Ford's River in Idaho. Painting a loving portrait of his canine companion and the joys of fishing, Monninger recalls the life events that Nellie has seen him through and describes how, oblivious to her presumed health problems, Nellie contentedly watches bison at Yellowstone, chases a coyote, and falls head over heels for a Chesapeake retriever named Chunky.  Combining the charm of John Steinbeck's Travels with Charley with the unsentimental storytelling of A River Runs Through It, Home Waters is a delightful story of a beautiful friendship--one that is, in the end, renewed rather than ended.…

Hardback. Zustand: Good.

Hardback. Zustand: Good. Our society is churning out more numbers than ever before, whether in the form of spreadsheets, brokerage statements, survey results, or just the numbers on the sports pages. Unfortunately, people's ability to understand and analyze numbers isn't keeping pace with today's whizzing data streams. And the benefits of living in the Information Age are available only to those who can process the information in front of them. What the Numbers Say offers remedies to this national problem. Through a series of witty and engaging discussions, the authors introduce original quantitative concepts, skills, and habits that reduce even the most daunting numerical challenges to simple, bite-sized pieces. Why do the nutritional values on a Cheerios box appear different in Canada than in the U.S.? How is it that top-performing mutual funds often lose money for the majority of their shareholders? Why was the scoring system for Olympic figure skating doomed even without biased judges? By anchoring their discussions in real-world scenarios, Derrick Niederman and David Boyum show that skilled quantitative thinking involves old-fashioned logic, not advanced mathematical tools. Useful in an endless number of situations, What the Numbers Say is the practical guide to navigating today's data-rich world. From the Hardcover edition.…

Paperback. Zustand: Good. Joseph Monninger thought the worst when Nellie, his loyal golden retriever, became ill.  Home Waters is the story of the road trip that Monninger decided to embark on with Nellie, traveling out West to revisit their favorite mountain haunts and trout streams.  Expecting this to be their final excursion together, Monninger maps a course that includes the Wind River Range in Wyoming, the Bighorn River in Montana, and Henry Ford's River in Idaho. Painting a loving portrait of his canine companion and the joys of fishing, Monninger recalls the life events that Nellie has seen him through and describes how, oblivious to her presumed health problems, Nellie contentedly watches bison at Yellowstone, chases a coyote, and falls head over heels for a Chesapeake retriever named Chunky.  Combining the charm of John Steinbeck's Travels with Charley with the unsentimental storytelling of A River Runs Through It, Home Waters is a delightful story of a beautiful friendship--one that is, in the end, renewed rather than ended.…

Hardback. Zustand: Good. America's favorite fitness expert presents a breakthrough program to win the war against aging--a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: - Easy-to-follow workout plans for every day of the week- Fat-blasting, toning exercises to target specific areas of the body- Weekly nutrient-packed meal plans with delicious slimming recipes- Denise's personal vitamin and supplement regimen- Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease- Special beauty tips-including anti-wrinkle exercises Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

Paperback. Zustand: Very Good. The monumental life of Benjamin Rush, medical pioneer and one of our most provocative and unsung Founding Fathers   FINALIST FOR THE GEORGE WASHINGTON BOOK PRIZE * AMERICAN LIBRARY ASSOCIATION NOTABLE BOOK OF THE YEAR   By the time he was thirty, Dr. Benjamin Rush had signed the Declaration of Independence, edited Common Sense, toured Europe as Benjamin Franklin's protégé, and become John Adams's confidant, and was soon to be appointed Washington's surgeon general. And as with the greatest Revolutionary minds, Rush was only just beginning his role in 1776 in the American experiment. As the new republic coalesced, he became a visionary writer and reformer; a medical pioneer whose insights and reforms revolutionized the treatment of mental illness; an opponent of slavery and prejudice by race, religion, or gender; an adviser to, and often the physician of, America's first leaders; and "the American Hippocrates." Rush reveals his singular life and towering legacy, installing him in the pantheon of our wisest and boldest Founding Fathers.   Praise for Rush   "Entertaining . . . Benjamin Rush has been undeservedly forgotten. In medicine . . . [and] as a political thinker, he was brilliant."--The New Yorker   "Superb . . . reminds us eloquently, abundantly, what a brilliant, original man Benjamin Rush was, and how his contributions to . . . the United States continue to bless us all."--The Philadelphia Inquirer   "Perceptive . . . [a] readable reassessment of Rush's remarkable career."--The Wall Street Journal   "An amazing life and a fascinating book."--CBS This Morning "Fried makes the case, in this comprehensive and fascinating biography, that renaissance man Benjamin Rush merits more attention. . . . Fried portrays Rush as a complex, flawed person and not just a list of accomplishments; . . . a testament to the authorial thoroughness and insight that will keep readers engaged until the last page."--Publishers Weekly (starred review) "[An] extraordinary and underappreciated man is reinstated to his rightful place in the canon of civilizational advancement in Rush. . . . Had I read Fried's Rush before the year's end, it would have crowned my favorite books of 2018 . . . [a] superb biography."--Brain Pickings.…

Hardback. Zustand: Fair. A bold expos of the controversial secret that has potentially dire consequences in many African American communities. Delivering the first frank and thorough investigation of life on the down low (the DL), J. L. King exposes a closeted culture of sex between black men who lead straight lives. King explores his own past as a DL man, and the path that led him to let go of the lies and bring forth a message that can promote emotional healing and open discussions about relationships, sex, sexuality, and health in the black community. Providing a long-overdue wake-up call, J. L. King bravely puts the spotlight on a topic that has until now remained dangerously taboo. Drawn from hundreds of interviews, statistics, and the author's firsthand knowledge of DL behavior, On the Down Low reveals the warning signs African American women need to know. King also discusses the potential health consequences of having unprotected sex, as African American women represent an alarming 64 percent of new HIV infections. Volatile yet vital, On the Down Low is sure to be one of the most talked-about books of the year. A survey by the Centers for Disease Control in Atlanta found that nearly a quarter of black HIV-positive men who had sex with men consider themselves heterosexual. --Essence.…

Hardback. Zustand: Good. A bold expos of the controversial secret that has potentially dire consequences in many African American communities. Delivering the first frank and thorough investigation of life on the down low (the DL), J. L. King exposes a closeted culture of sex between black men who lead straight lives. King explores his own past as a DL man, and the path that led him to let go of the lies and bring forth a message that can promote emotional healing and open discussions about relationships, sex, sexuality, and health in the black community. Providing a long-overdue wake-up call, J. L. King bravely puts the spotlight on a topic that has until now remained dangerously taboo. Drawn from hundreds of interviews, statistics, and the author's firsthand knowledge of DL behavior, On the Down Low reveals the warning signs African American women need to know. King also discusses the potential health consequences of having unprotected sex, as African American women represent an alarming 64 percent of new HIV infections. Volatile yet vital, On the Down Low is sure to be one of the most talked-about books of the year. A survey by the Centers for Disease Control in Atlanta found that nearly a quarter of black HIV-positive men who had sex with men consider themselves heterosexual. --Essence.…

Paperback. Zustand: Good. Since the end of the Cold War, the United States Army has been reengineered and downsized more thoroughly than any other business. In the early 1990s, General Sullivan, army chief of staff, and Colonel Harper, his key strategic planner, took the post-Cold War army into the Information Age. Faced with a 40 percent reduction in staff and funding, they focused on new peacetime missions, dismantled a cumbersome bureaucracy, reinvented procedures, and set the guidelines for achieving a vast array of new goals. Hope Is Not a Method explains how they did it and shows how their experience is extremely relevant to today's businesses. From how to stay on top of long-range issues to how to maintain a productive work force during times of change, it offers invaluable lessons in leadership and provides proven tactics any business can implement.…

Paperback. Zustand: Very Good. MAKE RICK PITINO YOUR PERSONAL COACH AND ACHIEVE MORE THAN YOU EVER THOUGHT POSSIBLE. For Rick Pitino, the first coach to bring teams from three different schools to the Final Four, success isn't about shortcuts. Pitino's secret-and the reason he has become both a great coach and one of the most sought-after motivational speakers in the nation-is his strategy of overachievement. Now, in Success Is a Choice, he takes the same proven methods that have earned him and his teams legendary status and gives you a ten-step plan of attack that will help you become a winner at anything you set your mind to: Build your self-esteem Set demanding goals Always be positive Establish good habits Master the art of communication Learn from good role models Thrive on pressure Be ferociously persistent Learn from adversity Survive your own success An inspiring program that is as fun to read as it is practical, Success Is a Choice can make the difference between achievement and failure in your own life. "So much more than another Armani suit, Pitino has done a job of psychology and salesmanship that should serve as a how-to manual for his profession." -Chicago Sun-Times "Pitino's track record is extraordinary . . . his personal style is also winning." -Time.…

Paperback. Zustand: Very Good. An endearing family story from the international bestselling author of How The Garcia Girls Lost Their Accents and In the Time of the Butterflies "This twist on a classic story demonstrates that difficult transitions can be eased by new connections. Or a possibly magical aunt." --The New York Times Book Review Moving to Vermont after his parents split, Miguel has plenty to worry about! Tía Lola, his quirky, carismática, and maybe magical aunt makes his life even more unpredictable when she arrives from the Dominican Republic to help out his Mami. Like her stories for adults, Julia Alvarez's first middle-grade book sparkles with magic as it illuminates a child's experiences living in two cultures.…