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Paperback. Zustand: Good. Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.…

Paperback. Zustand: Good. Dream it, believe it, achieve it-a motivational journal to power your true potential You can create positive change in your life-and journaling is a powerful way to start. Empowered: A Motivational Journal for Women lets you discover, define, and embolden yourself through inspirational writing prompts, exercises, and quotes. It's packed with tools to help you manifest your goals, along with plenty of space for reflection. Dozens of thought-provoking prompts and exercises encourage you to expand your mind and embrace your dreams. Connect with your deeper self through writing, and visualize intentions through creative exercises. Go beyond the book to meditate, listen to music, or enjoy nature-and return to contemplate your experiences. There's no right or wrong way to use this motivational journal; the important thing is to begin. Empowered: A Motivational Journal for Women includes: Creative freedom-Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem. Your own space-The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal. Inspiring words-Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart, and Michelle Obama. Open Empowered: A Motivational Journal for Women and see what changes unfold.…

Hardback. Zustand: Good. Celebrate St. Patrick's Day with this fun introduction for kids ages 6 to 9 Celebrate St. Patrick's Day with this fun introduction for kids ages 6 to 9 St. Patrick's Day is about more than just shamrocks and leprechauns! This engaging nonfiction book for kids explains the history, traditions, and customs of St. Patrick's Day-and includes interactive activities that encourage kids to celebrate at home or in their communities. This standout among Saint Patrick's Day books for kids includes- Celebratory traditions-Kids will learn how St. Patrick's Day is celebrated all around the world in different ways, including parades, festivals, sports tournaments, treasure hunts, and more. A variety of activities-From games like Parade Bingo and a Green Scavenger Hunt to recipes for Irish Flag Cookies and Shamrock Shakes, kids can explore hands-on ways to get festive. Fun facts and illustrations-Colorful illustrations and thought-provoking facts help kids discover new things about this holiday. When it comes to St. Patrick's Day books for kids, this is the one that will get your child excited to learn and celebrate.…

Paperback. Zustand: Good. Social Media Tips and Strategies for Entrepreneurs, Creatives and Freelancers In the past decade, the options for building a brand, attracting new fans, and keeping long-time customers loyal have exploded. Knowing how to optimize your business s social media efforts and keeping all these balls in the air can be challenging. Like, Follow, Share is will show you how to use social media to establish an online persona to reach your audience and includes information on: Choosing the best social media tool(s) for your business Creating and adding value to your social media activities The 12 principles of social media The best tips and tricks for getting the most out of the major social networks Don t let your business get left behind.…

Paperback. Zustand: Very Good. Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.…

Paperback. Zustand: Very Good. Where there's willpower, there's a way--strategies for self-control Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength. From your diet to life in general, you'll find ways to reach your goals faster by eliminating roadblocks like procrastination, temptations, and waning motivation--and embracing positivity. Your personalized program begins with understanding willpower and learning how to form a habit. After grasping the basics, follow 75 bite-size, proven strategies to success. Each lesson comes with an explanation of a particular method, followed by a how-to section, filled with pragmatic advice to quickly put you in the driver's seat of your own mind. Harness willpower using: The S.M.A.R.T. method--Focus on specific, measurable, attainable, realistic, and time-bound goals, and watch your willpower objectives become more actionable. Tips and exercises--Learn how to embrace positive feelings by writing a quick thank you note or email to someone once a day. Be accountable--Discover how interactive journaling encourages you to document your weaknesses and goals on paper--so you can focus on eliminating them. How to Win with Willpower is your guide to quickly, easily, and successfully gaining control over your life with long-term results.…

Paperback. Zustand: Very Good. Find greater connection and contentment in your everyday life Close and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it's not always easy to break through loneliness or form new connections. How to Cultivate Belonging is the actionable guide to finding a place in the world by working through what's holding you back and discovering better ways to find purpose. With a little guidance, you'll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted. Belonging for body and soul--Explore advice and activities that help you reframe negative thoughts, boost self-esteem, and be kinder to yourself. Building resilience--Practice bouncing back from mistakes and approaching new situations with curiosity instead of fear. Your authentic self--These writing prompts and questions guide you in identifying your deepest values and being truly authentic--not just fitting in. Discover a sense of true belonging with strategies for forging bonds with others and knowing you who are. …

Paperback. Zustand: Very Good. Let creativity flow with this kids journal for ages 8 to 12 There are no rules for getting creative-that's what makes it so much fun! The Creativity Journal for Kids is packed with prompts and activities that inspire kids to use their imaginations, take risks, and express themselves however they want. They'll move their bodies, use all of their senses, and explore the world around them in fun, new ways. They don't need to be perfect-just unapologetically themselves! This creative kids journal includes: Activities on and off the page-From writing a joke about something that scares them to balancing this kids journal on their finger, children will explore a wide variety of imaginative exercises. Creativity on kids' terms-No need to follow the prompts word for word or in order! Kids can use them as a starting point for their own ideas whenever they feel inspired. Designed for children-The activities in this creative journal help kids celebrate the joy of being kids by showing them how to let go of everyday worries and embrace their limitless imaginations. Empower children to fearlessly express their creativity with this no-rules kids journal.…

Paperback. Zustand: Good. Let creativity flow with this kids journal for ages 8 to 12 There are no rules for getting creative-that's what makes it so much fun! The Creativity Journal for Kids is packed with prompts and activities that inspire kids to use their imaginations, take risks, and express themselves however they want. They'll move their bodies, use all of their senses, and explore the world around them in fun, new ways. They don't need to be perfect-just unapologetically themselves! This creative kids journal includes: Activities on and off the page-From writing a joke about something that scares them to balancing this kids journal on their finger, children will explore a wide variety of imaginative exercises. Creativity on kids' terms-No need to follow the prompts word for word or in order! Kids can use them as a starting point for their own ideas whenever they feel inspired. Designed for children-The activities in this creative journal help kids celebrate the joy of being kids by showing them how to let go of everyday worries and embrace their limitless imaginations. Empower children to fearlessly express their creativity with this no-rules kids journal.…

Paperback. Zustand: Very Good. Discover real success--from the inside out. How do you go from hitting your lowest low to living the life of your dreams? Shine tells the story of one entrepreneur's inspiring journey to rebuild his life, find health, happiness, and become the creator of one of America's most successful healthy meal delivery companies. At the age of 39, Adam Zbar was 50 pounds overweight, in the middle of a divorce, and stressed out as his start-up ran out of money. Today, in the best shape of his life, Adam helps millions of Americans eat better and live healthier through his company Sun Basket. On a mission to empower others to achieve optimal health and happiness, Adam shares his life story and his paradigm for creating success, and shows you how you can shine from the inside out. The Shine paradigm for success starts with YOU: You--Harmonize your soul, mind, and body and they'll guide you to your greatest successes. Your Tribe--Build a support group and invest time and energy in friends and family. Your Mission--Be driven by the positive impact your work has on the world. Your Universal Connection--Discover true happiness and freedom by aligning you, your tribe, and your mission to a greater cause. Be the person who tackles obstacles as opportunities for personal growth and achievement--Shine lights the way.…

Paperback. Zustand: Very Good. WHAT ARE THOSE GREN DRINKS? WHAT DO THEY TASTE LIKE? AND HOW ARE THEY MADE? Green Smoothies for Beginners: Essentials to Get Started answers your basic questions and provides everything you need to know to begin enjoying the myriad health benefits of the delicious green drink. Discover optimal health with Green Smoothies for Beginners: The Green Smoothie Detox Plan includes recipes, helpful tips, and guidelines for a One-Day Cleanse, Three-Day Cleanse, and a Five-Day Cleanse. Discover 35 quick and easy green smoothie recipes for weight loss, digestive health, disease prevention, anti-aging, healthy skin, increased energy, and improved cognitive function. Learn how to create your own tasty green drinks; discover 63 smoothie ingredients; learn which fruits, vegetables, herbs, and spices work best together; and start making your own green smoothies from scratch today. Exploring the health benefits of green smoothies, best-selling health and nutrition author John Chatham provides a complete introduction to the nutritious green drink, from the basics of green smoothies to easy recipes, tips for creating your own from scratch, and basic detox cleanses. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, Green Smoothies for Beginners will help you discover the amazing healing benefits and essential vitamins, antioxidants, and minerals provided by the fruits, vegetables, herbs, and spices in green smoothies. Green Smoothies for Beginners: Essentials to Get Started provides a nutritional path to a healthier you.…

Paperback. Zustand: Very Good. Free yourself with simple tools and strategies Worry is a perfectly normal part of everyday life--but excessive worry can keep you from living in the present. Fortunately, with The Worry Relief Workbook, you can learn to use mindfulness to reduce anxiety. Understand worry's effects on your life, and discover practical solutions to help you banish stress, boost confidence, and thrive. Your intro to mindfulness--Learn the basic principles of mindfulness and discover how focusing on the present can help alleviate your worries. Evidence-based techniques--Work through feelings of worry with proven treatments such as cognitive behavioral therapy and dialectical behavior therapy. Guide your goals with self-reflection--Dive deep with insightful prompts and exercises, like identifying values, recording thoughts, and more. Cultivate calm in your life with the mindful practices and treatments in this anxiety workbook.…

Paperback. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Markings in workbook. Emelyanova, Tanya (illustrator).

Paperback. Zustand: Very Good. Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute prompts-Make mindfulness a daily habit with engaging journal prompts that only take a few minutes to complete. Inspiration and introspection-Discover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in life. Room for reflection-Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt. Take a few minutes each morning to build a routine that cultivates joy, with The Morning Magic 5-Minute Journal.…

Paperback. Zustand: Good. Teach toddlers the essentials with early-learning coloring activities for kids ages 1 to 3. Toddlers learn best while having fun. My First Toddler Coloring Book introduces fundamental skills like reading, counting, and shapes through engaging coloring exercises. Kids will have a blast as they learn pre-K concepts and reinforce their understanding through creativity and play. Approved by teachers, parents, and kids alike, this coloring book for toddlers includes: FIRST CONCEPTS-This first coloring book for toddlers 1-3 introduces children to numbers, letters, shapes, colors, animals, simple words, and counting. BOLD ILLUSTRATIONS-Help kids strengthen and practice their motor and recognition skills with 100+ big, simple illustrations that are easy for them to identify and color. INDEPENDENT LEARNING-Channel toddlers' endless energy with educational activities they can complete on their own or with your guidance. This toddler and baby coloring book is full of fun and learning that will inspire hours of enjoyment anywhere. Emelyanova, Tanya (illustrator).…

Paperback. Zustand: Good. Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute prompts-Make mindfulness a daily habit with engaging journal prompts that only take a few minutes to complete. Inspiration and introspection-Discover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in life. Room for reflection-Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt. Take a few minutes each morning to build a routine that cultivates joy, with The Morning Magic 5-Minute Journal.…

Paperback. Zustand: Fair. Teach toddlers the essentials with early-learning coloring activities for kids ages 1 to 3. Toddlers learn best while having fun. My First Toddler Coloring Book introduces fundamental skills like reading, counting, and shapes through engaging coloring exercises. Kids will have a blast as they learn pre-K concepts and reinforce their understanding through creativity and play. Approved by teachers, parents, and kids alike, this coloring book for toddlers includes: FIRST CONCEPTS-This first coloring book for toddlers 1-3 introduces children to numbers, letters, shapes, colors, animals, simple words, and counting. BOLD ILLUSTRATIONS-Help kids strengthen and practice their motor and recognition skills with 100+ big, simple illustrations that are easy for them to identify and color. INDEPENDENT LEARNING-Channel toddlers' endless energy with educational activities they can complete on their own or with your guidance. This toddler and baby coloring book is full of fun and learning that will inspire hours of enjoyment anywhere. Emelyanova, Tanya (illustrator).…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Perfect for spiritual and personal growth, this wonderful book of Crystals for Beginners profiles over 50 of the most loved crystals for comfort, balance, and emotional healing.Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection and get detailed crystal profiles that will help you choose the crystal that works best for you.Unearth the power of crystals with the ultimate book on crystals and stones and their meanings:CLEAR INSTRUCTIONS FOR CRYSTAL CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have.CRYSTAL HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self.COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, properties, and meanings with 50 detailed crystal profiles.Harmonise and heal your body, spirit, and mind to change your life with this healing crystals book.…

Hardback. Zustand: Good. Discover the life of Simone Biles-a story about going for the gold for kids ages 6 to 9 Discover the life of Simone Biles-a story about going for the gold for kids ages 6 to 9 Simone Biles has been called the greatest gymnast of all time, winning five Olympic and 25 World Champion medals by age 22. Before she wowed the world with her incredible gymnastics skills, Simone was an energetic young girl who dreamed of becoming a top gymnast. She trained for hours every day and made many sacrifices to pursue her goals. Explore how Simone Biles went from being a kid growing up in Texas to an Olympic athlete who has won more gymnastics medals than anyone in history. Independent reading-This Simone Biles biography is broken down into short chapters and simple language so kids 6 to 9 can read and learn on their own. Critical thinking-Kids will learn the Who, What, Where, When, Why, and How of Simone's life, find definitions of new words, discussion questions, and more. A lasting legacy-See how Simone's accomplishments helped open doors for female athletes across the world. How will Simone's hard work and determination inspire you? Discover activists, artists, and athletes, and more from all across history with the rest of The Story Of series, including famous figures like: Misty Copeland, Jackie Robinson, Michelle Obama, Barack Obama, and Maya Angelou.…

Paperback. Zustand: Good. The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming-so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy. What sets this ketogenic cookbook apart from other keto books for beginners: THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time. 75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less. A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat. Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.…

Paperback. Zustand: Very Good. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. Whether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. This meditation journal features: Meditation made easy-Start out small, growing your knowledge and experience through simple, daily practice. A holistic approach-Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. Reflect and grow-This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself. Your path to peace starts with this combination meditation guide and anxiety journal.…

Paperback. Zustand: Good. Create a cherished family keepsake with this grandmother's journal Grandmothers have an entire lifetime of unique memories and perspectives that can help younger generations discover where they came from and offer wisdom to guide them. Stories From Grandma is full of questions and prompts that help grandmothers organize the story of their life into a beautiful journal that families can share and pass down for generations to come. The prompts on each page will give your family a glimpse into where grandma came from, what she experienced, and her hopes for the future. It's her opportunity to reflect and open up about her past and things she wished she had learned from her own grandmother. The questions and activities are designed to trigger memories, highlight personal insights, and help grandma connect with the younger members of your family. A lifelong keepsake-This grandma journal can be saved and shared with children, grandchildren, and beyond. No rules-Grandma can open the book and pick any prompt, go through them in sequence, or have someone else write while she dictates-it's up to her. Time for everything-The prompts are grouped by themes and ideas, with sections for grandma's childhood, jobs, favorite things, big events, friends, and more. Preserve grandma's legacy for your family to treasure forever, with this grandparent journal.…

Paperback. Zustand: Good. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. Whether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. This meditation journal features: Meditation made easy-Start out small, growing your knowledge and experience through simple, daily practice. A holistic approach-Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. Reflect and grow-This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself. Your path to peace starts with this combination meditation guide and anxiety journal.…

Paperback. Zustand: Very Good. Nourish your body and lose weight with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one glass-which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101-Learn how to create a juicing routine that works for you, choose the right juicer, pick the best produce, and more. Understand your ingredients-Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful-Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.…

Paperback. Zustand: Good. Start eating healthier and yummier--the beginner's vegan meal plan and cookbook. Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners. Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook for Beginners will take the guesswork out of cooking everyday vegan meals. Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than 150 easy and delicious vegan recipes straight from Vegan Cookbook * 2-week Vegan Cookbook meal plan * Introduction to the core principles of veganism * Overview of the health benefits of going vegan * Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook With help from Vegan Cookbook for Beginners, the transition to a vegan lifestyle will be easy and enjoyable.…

Paperback. Zustand: Fair. Nourish your body and lose weight with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one glass-which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101-Learn how to create a juicing routine that works for you, choose the right juicer, pick the best produce, and more. Understand your ingredients-Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful-Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.…