Bruguera (Mehr als 29.000 Ergebnisse)

Paperback. Zustand: Good. Una guía para mejorar tus relaciones, de la mano de María Esclapez, la psicóloga y divulgadora que arrasa en redes. Un vínculo tóxico es aquel que genera malestar. Algo tóxico, como indica su nombre, es algo malo o dañino para nosotros. Con este libro podrás detectar las situaciones dañinas o tóxicas que puedan darse en tus relaciones y aprenderás a poner límites para tu bienestar, reforzando así tu autoestima. Porque te quiero, pero primero me quiero a mí. «Yo pasé por numerosas relaciones tóxicas y sufrí dependencia emocional. Durante mucho tiempo, ignoré aquella vocecita en mi interior que me decía que las cosas no iban bien. Me daba miedo mirar dentro de mí, por lo que pudiera encontrar. Así que fui callando a esa voz hasta hacerla desaparecer. Quizás tú sospechas que las cosas no van bien y que lo que vives en tus relaciones de pareja puede no ser lo normal. Incluso puede ser que lo tengas claro y quieras saber cómo salir de ello. Si has decidido escuchar esa vocecita de la que te hablaba, este libro es para ti.» María Esclapez, psicóloga clínica, sexóloga y terapeuta de parejas, te invita a construir relaciones sanas y mejorar las que ya tienes a través de ejercicios prácticos, ejemplos sacados de consulta y reflexiones. Da igual en qué punto estés, nunca es demasiado pronto ni demasiado tarde para aprender a ser consciente de tus vivencias, quererte y valorarte, primero como persona y luego como pareja. Porque te quiero, pero primero me quiero a mí. ¿Qué encontrarás en este libro? -Anécdotas, experiencias de la autora y situaciones extraídas de casos reales en consulta. -Radiografías de conversaciones de Whatsapp que podríamos encontrar en nuestro día a día para ayudarnos a tomar conciencia de dinámicas tóxicas que pueden darse en nuestras conversaciones habituales. -Otros materiales gráficos, esquemas e ilustraciones para facilitar la comprensión del texto. -Propuestas para poner en práctica y sacar el mayor partido a tus relaciones. ENGLISH DESCRIPTION María Esclapez, a psychologist with a great social media following, offers this helpful guide to improve your relationships.   A toxic relationship is one that generates discomfort. Something toxic, as its name indicates, is something that is bad or harmful to us. Reading this book will help you detect harmful or toxic situations that may be happening in your relationships, and you will learn to set limits for your own well-being, thus strengthening your self-esteem.   "I went through numerous toxic relationships and suffered from emotional dependency. I ignored that little voice inside of me that told me things were not going well. So, I continued to silence that voice until it disappeared. Perhaps you suspect that things are not going well and that what you experience in your relationships may not be normal. It may even be that you have no doubt about it and want to know how to get out of it. If you have decided to listen to that little voice that I was telling you about, this book is for you."   María Esclapez, clinical psychologist, sexologist, and couple therapist, invites you to build healthy relationships and improve the ones you already have through practical exercises, examples taken from her consultations, and reflections.   What will you find in this book? -Anecdotes, experiences by the author, and situations taken from real cases in her consultation. -Examples of WhatsApp conversations that we could find in our daily lives to help us become aware of toxic dynamics that can occur in our usual conversations. -Proposals to put into practice and get the most out of your relationships.…

Hardcover. Zustand: Bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Hardcover. Zustand: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Zustand: Très bon. Ancien livre de bibliothèque. Légères traces d'usure sur la couverture. Edition 2008. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Former library book. Slight signs of wear on the cover. Edition 2008. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Hardcover. Zustand: Bon. Légères traces d'usure sur la couverture. Salissures sur la tranche. Tome 8. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slight signs of wear on the cover. Stains on the edge. Volume 8. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Softcover. Zustand: Bon. Traces d'usure sur la couverture. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Softcover. Zustand: Bon. Traces d'usure sur la couverture. Tome 7. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Volume 7. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Softcover. Zustand: Bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Zustand: Bon. Ancien livre de bibliothèque avec équipements. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Former library book. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Petra Steinmeyer (illustrator).

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: Bon. Traces d'usure sur la couverture. Salissures sur la tranche. Jaquette abîmée. Edition 1982. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Stains on the edge. Damaged dust jacket. Edition 1982. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Softcover. Zustand: Très bon. Edition 2022. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2022. Ammareal gives back up to 15% of this item's net price to charity organizations.

Hardcover. Zustand: Bon. Couverture différente. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Different cover. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Zustand: Bon. Traces d'usure sur la couverture. Petite(s) trace(s) de pliure sur la couverture. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Slightly creased cover. Ammareal gives back up to 15% of this item's net price to charity organizations. …

Zustand: Bon. Petite(s) trace(s) de pliure sur la couverture. Légères traces d'usure sur la couverture. Tome 2. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slightly creased cover. Slight signs of wear on the cover. Volume 2. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Softcover. Zustand: Bon. Traces d'usure sur la couverture. Salissures sur la tranche. Edition 1983. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Stains on the edge. Edition 1983. Ammareal gives back up to 15% of this item's net price to charity organizations. …

Softcover. Zustand: Bon. Traces d'usure sur la couverture. Salissures sur la tranche. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Signs of wear on the cover. Stains on the edge. Ammareal gives back up to 15% of this item's net price to charity organizations. …

Paperback. Zustand: Very Good. ¡Llega el mundo más adorable para colorear y relajarse! Descubre un mundo acogedor en estas relajantes páginas para colorear. En Abrazos blanditos, encontrarás preciosas y divertidas ilustraciones en blanco y negro para colorear, con los animales más monos de la primavera, escenas acogedoras, amigos peluditos y momentos inolvidables de amistad y confort donde expresar tu creatividad, dejar fuera las preocupaciones y relajarte. ¡Bienvenido al universo Coco Wyo! No querrás salir de él. ¿Qué encontrarás en este libro? * Dulces e irresistibles ilustraciones para todas las edades! * Adorables escenas con animales de lo más amigables. * Perfecto para aliviar el estrés, hacer mindfulness y relajarse. * Los animales más monos de la primavera. * Ilustraciones en blanco y negro de alta calidad para colorear. ENGLISH DESCRIPTION Check out the most adorable universe that is perfect to relax and color for hours! Discover a cozy world within these soothing coloring pages. In Cuddy Hugs, you'll find beautiful and fun black-and-white illustrations to color, featuring the cutest springtime animals, cozy scenes, fluffy friends, and unforgettable moments of friendship--perfect for expressing your creativity, letting go of your worries, and unwinding. Welcome to the Coco Wyo universe! Once you enter, you won't want to leave. What will you find in this book? *Sweet and inviting illustrations for all ages! *Adorable settings with the friendliest animals. *Perfect for stress relief, mindfulness, and relaxation. *The cutest springtime animals. *High-quality black-and-white illustrations for coloring.…

Paperback. Zustand: Good. ¡Llega el mundo más adorable para colorear y relajarse! Descubre un mundo acogedor en estas relajantes páginas para colorear. En Abrazos blanditos, encontrarás preciosas y divertidas ilustraciones en blanco y negro para colorear, con los animales más monos de la primavera, escenas acogedoras, amigos peluditos y momentos inolvidables de amistad y confort donde expresar tu creatividad, dejar fuera las preocupaciones y relajarte. ¡Bienvenido al universo Coco Wyo! No querrás salir de él. ¿Qué encontrarás en este libro? * Dulces e irresistibles ilustraciones para todas las edades! * Adorables escenas con animales de lo más amigables. * Perfecto para aliviar el estrés, hacer mindfulness y relajarse. * Los animales más monos de la primavera. * Ilustraciones en blanco y negro de alta calidad para colorear. ENGLISH DESCRIPTION Check out the most adorable universe that is perfect to relax and color for hours! Discover a cozy world within these soothing coloring pages. In Cuddy Hugs, you'll find beautiful and fun black-and-white illustrations to color, featuring the cutest springtime animals, cozy scenes, fluffy friends, and unforgettable moments of friendship--perfect for expressing your creativity, letting go of your worries, and unwinding. Welcome to the Coco Wyo universe! Once you enter, you won't want to leave. What will you find in this book? *Sweet and inviting illustrations for all ages! *Adorable settings with the friendliest animals. *Perfect for stress relief, mindfulness, and relaxation. *The cutest springtime animals. *High-quality black-and-white illustrations for coloring. …

Paperback. Zustand: Like New. ¡Llega el mundo más adorable para colorear y relajarse! Descubre un mundo acogedor en estas relajantes páginas para colorear. En Abrazos blanditos, encontrarás preciosas y divertidas ilustraciones en blanco y negro para colorear, con los animales más monos de la primavera, escenas acogedoras, amigos peluditos y momentos inolvidables de amistad y confort donde expresar tu creatividad, dejar fuera las preocupaciones y relajarte. ¡Bienvenido al universo Coco Wyo! No querrás salir de él. ¿Qué encontrarás en este libro? * Dulces e irresistibles ilustraciones para todas las edades! * Adorables escenas con animales de lo más amigables. * Perfecto para aliviar el estrés, hacer mindfulness y relajarse. * Los animales más monos de la primavera. * Ilustraciones en blanco y negro de alta calidad para colorear. ENGLISH DESCRIPTION Check out the most adorable universe that is perfect to relax and color for hours! Discover a cozy world within these soothing coloring pages. In Cuddy Hugs, you'll find beautiful and fun black-and-white illustrations to color, featuring the cutest springtime animals, cozy scenes, fluffy friends, and unforgettable moments of friendship--perfect for expressing your creativity, letting go of your worries, and unwinding. Welcome to the Coco Wyo universe! Once you enter, you won't want to leave. What will you find in this book? *Sweet and inviting illustrations for all ages! *Adorable settings with the friendliest animals. *Perfect for stress relief, mindfulness, and relaxation. *The cutest springtime animals. *High-quality black-and-white illustrations for coloring.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Ferraté, Laia (illustrator).

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Ferraté, Laia (illustrator). …