Better movement (27 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Fair. 1967. 144 pages. Paperback book. Front endpaper missing. Clean pages. Minimal tanning to endpapers and page edges. Mild wear to spine, cover edges and corners, with marking, soiling and creasing to covers and spine.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. In English.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 295 pages. 10.00x7.00x0.64 inches. In Stock.

Zustand: New. In English.

Zustand: Very Good. 1975. In original wrappers, 27pp. Clean copy with minor shelf wear. Small stamp to front wrapper but remains a very good copy. . . . .

Rústico. Zustand: Bueno. 17,8 x 25,4 cm. 295 pp. Ocasional fotografía en blanco y negro. Rústico. Inglés. Algunas manchas en la cubierta.

Zustand: Very Good. 1975. In original wrappers, 27pp. Clean copy with minor shelf wear. Small stamp to front wrapper but remains a very good copy. . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy 'maps' in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.…

Taschenbuch. Zustand: Neu. Neuware - If you want better physical performance and health, and are frustrated with simplistic recipes or blueprints for guaranteed success, this book is for you. Playing with Movement is about helping you solve 'movement problems,' such as completing your first marathon, recovering from back pain, putting on more muscle, or improving your agility on the soccer field. These challenges can't be met with simple recipes because they are are all complex, meaning they depend on interactions between many different individual factors - muscular, skeletal, physiological, psychological - and also social and environmental context.Play is a natural and intuitive behavior that helps animals explore different ways to solve complex problems. If you want to get better at a sport, find a sustainable exercise program, or even get out of pain, you will need to play with movement. Play means getting physically active in a way that is fun, curious, variable, and personally meaningful. All animals develop skill and fitness through play, not 'working out.' But the mainstream approach to training and therapy is all work no play. It is focused on movements that are boring, repetitive, planned, stressful and done only to accomplish some external goal. This stems from a reductive mindset that views the body as a machine that needs to be 'fixed,' instead of a self-organizing system that can grow, adapt and learn. This causes a wide range of common problems, including: - Pain treatments that expensive, medicalized and ineffective. - An obsession with correcting 'dysfunctions' in posture and movement patterns that are in fact normal variations. - Sport training that relies on repetitive drills, as opposed to varied games. - Exercise programs that feel meaningless and dispiriting. For example, 'going through the motions' alone on machines in the gym, versus interacting with friends outside while developing functional skills. The arguments in this book are not based in romantic feel-good reasoning, or nostalgia for sunny days at the park when we were children. They rely on a substantial body of evidence and theory pulled from diverse fields of study, including the sciences of play, complex systems, pain, motor control, exercise physiology, and psychology. They show that the best pathway to movement health is found not by tracking huge amounts of data or following a set of complicated algorithms, but by going on an adventure. If you want to take control of your movement health in a way that is fun, meaningful, and empowering, this book is for you.…