Beacon publishing group mai 2021 (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - 'This is a fantastic, practical, and succinct summary of evidence-based - and heartfelt, inspired - ways to cultivate resilient well-being in stressful times. What a beautiful book!' -Rick Hanson, PhD, author of Neurodharma: New Science, Ancient Wisdom and Seven Practices of the Highest Happiness 'This is a wonderful, useful, and inspiring book. What Dr. Dan Brook reveals will change your individual mind and relationships. A delight for us all.' -Dacher Keltner, PhD, Co-Director of the Greater Good Science Center at the University of California, Berkeley and author of Born to Be Good and co-author of Understanding EmotionsHarboring Happiness offers 101 clear, snappy, and scientifically-supported methods for achieving happiness. The goal of this easily-digestible book is to liberate readers, not burden them. Everyone wants to be happier, but most people don't want to put in the effort. Harboring Happiness will appeal to people who want fast, easy solutions. It is very easy to read this book straight through or to jump in and out at any point, making Harboring Happiness useful and accessible to all.…

Buch. Zustand: Neu. Neuware - If you're going away to college, don't forget to pack this cookbook filled with delicious recipes for all the foods you love. 'College Cooking 101: Fast Food Without a Kitchen' contains over 80 recipes for the grab-n-go meals that fuel today's student. This book was born out of necessity when the author's daughter did not like her college's cafeteria food and needed to start cooking in her dorm room. A series of texts of creative ideas relating to what and how she could cook grew into this book. Inside you'll find the secret to re-creating fast foods at home (or in the new dorm) with minimal effort. All the favorites are here - copycat Chick-Fil-A, cheeseburgers, mac & cheese, nachos, pumpkin lattes and more. Perfect for the hungry student or apartment dweller who's picky about what they want to eat. Impress your friends with a delicious study group snack or tailgate party made in your dorm room. The meals in this book are quick, easy to prepare and made with simple ingredients. With recipes designed for the microwave, toaster oven, electric skillet, small slow cooker and blender, it's also a tutorial on how to use basic dorm room appliances to create delicious food. It even contains meals to be made with the clever hack of using the hot water of a Keurig coffee maker. This cookbook will become your indispensable go-to guide for college food.…