bantam dez 2021 (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - 'Nathan Law's agonising account of China's ruthless takeover of Hong Kong provides a terrible insight into Beijing's ambitions - the world needs to read this.' - Jon Snow 'In Freedom, Nathan Law paints a deeply personal portrait of sheer courage. An essential and timely read.' - Speaker Nancy PelosiWhat does it mean to be truly free And can any of us be free until all of us are Nobel Peace Prize nominee Nathan Law has experienced first-hand the shocking speed with which our freedom can be taken away from us, as an elected politician arrested simply for speaking his mind. He remembers what it is like to lack freedom - and his father's precarious three-day escape from China in a small rowing boat.When authoritarianism makes gains around the world, demanding our silence as the price of doing business, it poses a challenge to democracy everywhere.In this passionate rallying cry, Law argues that we must defend our freedom now or face losing it for ever.'Now we all need to stand firm to defend our freedoms, to ensure truth is not determined by dictators. We are born free and as equals. As long as we believe in that, no one can take it away from us.'.

Buch. Zustand: Neu. Neuware - A SUNDAY TIMES BESTSELLER --Is a vegan diet healthier Should I try going low-carb Is it always a bad idea to skip a meal Are superfoods all they're cracked up to be Is fat still bad for you Can I eat to improve my chances of conceiving Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.