Adesh silva (21 Ergebnisse)

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: New. In English.

Zustand: New. In English.

Paperback. Zustand: Brand New. 106 pages. 8.00x5.00x0.22 inches. In Stock.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. In English.

Buch. Zustand: Neu. Neuware - Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings Is the stress of your daily life draining the joy and happiness out of living Are sick of paralyzing anxiety and panic attacks holding you to ransom If you answered yes to any of these questions, then this book is for you.In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to 'hack' your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life.Here's a snippet of what you're going to discover among the eye-opening pages of Quieting Your Brain: - Everything you need to know about the stress response and how your brain to identifies and deals with stress- Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment- How to come to terms with your shortcomings and make peace with your imperfections- Surefire ways to develop rock-solid confidence and self-esteem- Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself- Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters- How to unleash the power of self-talk to strengthen your mind- .and tons more!Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Quieting Your Brain contains all the insights and actionable advice you need to gain inner peace and start enjoying your life.Scroll to the top of the page and click the 'Buy Now' button to get started today.…

Buch. Zustand: Neu. Neuware - Discover How to Program Effectively in Less Than 5 Days, Even if You Have Never Written Code Before.

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques.

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Angels are greater than myth, and meditation is more than a story: together, they are your answer to healing from within. In a fast-paced world with a 24-hour news cycle, life can quickly seem like it's getting out of control, and despite our best efforts, it's difficult not to spiral into negativity. Indeed, anxiety disorders affect over 18% of the population every year -- but it doesn't have to be this way. By training our personal strength and balance, we can change our course and gain control of our bodies, our minds, and our emotions. We have an extraordinary power within us all: with the right guidance, we can channel the positive energies of the universe to help us fight whatever obstacles are thrown our way. The problem is, not many people are aware of this, and fewer still know how to harness this power. Both meditation and angels are often dismissed as fanciful stories, but there's far more to both of them than popular culture would have you believe. The concept of archangels may sound religious, and it's true that the archangels are associated with the Abrahamic religions. but they're not exclusive to any one group. The archangels are simply supernatural beings, each with their own power and responsibility. They care not for which religious group you belong to: they are superior beings of light that help humans channel the energy of the universe, and no matter what religion you may practice, they're here to help you. By understanding the powers of the archangels and learning how to channel their light, you can gain clarity and control over your own life. In Angel Spirit Guides - Part I, you'll learn what three of the archangels have to offer and how to channel their energies. You'll discover: A clear guide to understanding the first 3 of the 7 archangels An understanding of why the power of the archangels transcends organized religion Key scientific research illustrating the power and effectiveness of meditation An easy-to-navigate guide to understanding the energy all around you Straightforward techniques to help you channel the power of the archangels How to use meditation to flood your inner self with light and clarity Why the Archangel Gabriel deserves more than a passing mention in the school nativity Fully guided meditations to help you access the power that's already inside you And much more. You'd be forgiven for thinking that meditation has no scientific basis -- after all, it's often made light of and dismissed for its airy-fairy connotations. But it's far more powerful than you might realize -- and there's scientific evidence to prove it. The answer to self-healing comes from within you: all meditation does is light your path to get you there. And that's why guided meditation is your answer. Whatever your preconceptions about archangels may be, know that they are extraordinarily powerful, and through understanding their powers, you can connect with your own inner light and the positive energies of the universe. All.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Angels are greater than myth, and meditation is more than a story: together, they are your answer to healing from within. In a fast-paced world with a 24-hour news cycle, life can quickly seem like it's getting out of control, and despite our best efforts, it's difficult not to spiral into negativity. Indeed, anxiety disorders affect over 18% of the population every year -- but it doesn't have to be this way. By training our personal strength and balance, we can change our course and gain control of our bodies, our minds, and our emotions. We have an extraordinary power within us all: with the right guidance, we can channel the positive energies of the universe to help us fight whatever obstacles are thrown our way. The problem is, not many people are aware of this, and fewer still know how to harness this power. Both meditation and angels are often dismissed as fanciful stories, but there's far more to both of them than popular culture would have you believe. The concept of archangels may sound religious, and it's true that the archangels are associated with the Abrahamic religions. but they're not exclusive to any one group. The archangels are simply supernatural beings, each with their own power and responsibility. They care not for which religious group you belong to: they are superior beings of light that help humans channel the energy of the universe, and no matter what religion you may practice, they're here to help you. By understanding the powers of the archangels and learning how to channel their light, you can gain clarity and control over your own life. In Angel Spirit Guides - Part I, you'll learn what three of the archangels have to offer and how to channel their energies. You'll discover: A clear guide to understanding the first 3 of the 7 archangels An understanding of why the power of the archangels transcends organized religion Key scientific research illustrating the power and effectiveness of meditation An easy-to-navigate guide to understanding the energy all around you Straightforward techniques to help you channel the power of the archangels How to use meditation to flood your inner self with light and clarity Why the Archangel Gabriel deserves more than a passing mention in the school nativity Fully guided meditations to help you access the power that's already inside you And much more. You'd be forgiven for thinking that meditation has no scientific basis -- after all, it's often made light of and dismissed for its airy-fairy connotations. But it's far more powerful than you might realize -- and there's scientific evidence to prove it. The answer to self-healing comes from within you: all meditation does is light your path to get you there. And that's why guided meditation is your answer. Whatever your preconceptions about archangels may be, know that they are extraordinarily powerful, and through understanding their powers, you can connect with your own inner light and the positive energies of the universe. All.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Discover How to Program Effectively in Less Than 5 Days, Even if You Have Never Written Code Before.