Wellness solution (197 Ergebnisse)

Paperback. Zustand: Very Good. From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins 100 Eating Solution's fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life. This personalized approach is a way of eating you can follow every day, using delicious and satisfying food choices that help you manage your weight and blood sugar. Simply reducing your carb and sugar helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solution offers clear, easy-to-follow guidelines that make low-carb living a piece of cake. With cutting-edge research and delicious recipes--all of which feature fifteen to twenty net carbs--The Atkins 100 Eating Solution provides a delicious low carb answer to the question: "What should we have for dinner?" Each recipe can be modified to fit the Atkins 20 and Atkins 40 weight loss programs, and to most ways of eating, including vegetarian, Paleo, Mediterranean and more.…

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: - understand what body shape means, and how it relates to your health - learn how to distinguish between subcutaneous and visceral fat -- butt or gut -- and discover why all fat is not created equal - discover the Elite foods that help protect against disease and improve your odds of shedding fat - acquire the tools you need to make conscious, informed, healthy choices about food - throw away your scale and get out of the cycle of diet failure -- for good Work with your body -- not against it -- to achieve maximum health and look your best.…

Mass Market Paperback. Zustand: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. First Thus. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. Revised, Updated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good. A former Commissioner of Customs and Border Protection and Chief of the Border Patrol with decades of law enforcement experience reveals the true scale of the safety and national security threat on the American border.One of the most potent issues on the Right has been the chaos and lawlessness on America's southern border. In Biden's Border Crisis, Mark Morgan assesses the crisis from a law enforcement perspective. We've been looking at the problem all wrong, he argues--this isn't a cultural or a political issue--it's about national security.Either we run the border, or cartels will. There's no in-between, Morgan emphasizes. In framing his argument, Morgan draws on his deep experience as an FBI agent fighting MS-13, and as the Commissioner of Customs and Border Protection and Chief of the Border Patrol trying out to take back operational control of our country's borders from the ruthless and violent Mexican cartels. How do you combat an enemy who will release a three-year-old child into the desert to distract agents, so they can push drugs, criminals, and potentional national security threats across the border? We have intentionally ceded our nation's borders to an enemy who will stop at nothing to expand their strength, power, and influence across the globe to expand their criminal operations. Deeply researched, authoritative, and groundbreaking, this hard-hitting book is essential for understanding how our border security broke down--and a guidebook for how to reestablish America's reputation as a bastion of law and order.…

Hardback. Zustand: Good. A former Commissioner of Customs and Border Protection and Chief of the Border Patrol with decades of law enforcement experience reveals the true scale of the safety and national security threat on the American border.One of the most potent issues on the Right has been the chaos and lawlessness on America's southern border. In Biden's Border Crisis, Mark Morgan assesses the crisis from a law enforcement perspective. We've been looking at the problem all wrong, he argues--this isn't a cultural or a political issue--it's about national security.Either we run the border, or cartels will. There's no in-between, Morgan emphasizes. In framing his argument, Morgan draws on his deep experience as an FBI agent fighting MS-13, and as the Commissioner of Customs and Border Protection and Chief of the Border Patrol trying out to take back operational control of our country's borders from the ruthless and violent Mexican cartels. How do you combat an enemy who will release a three-year-old child into the desert to distract agents, so they can push drugs, criminals, and potentional national security threats across the border? We have intentionally ceded our nation's borders to an enemy who will stop at nothing to expand their strength, power, and influence across the globe to expand their criminal operations. Deeply researched, authoritative, and groundbreaking, this hard-hitting book is essential for understanding how our border security broke down--and a guidebook for how to reestablish America's reputation as a bastion of law and order.…

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardback. Zustand: Very Good. From Merry Jane, here is a boldly graphic and informative guide to using CBD to improve your health and wellness, including DIY recipes, tips, and an in-depth look at how CBD can help with pain, nausea, anxiety, stress, sleep, skin health, and more.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Zustand: Very Good. Reprint. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Very Good. Illustrated. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. FEW INSTANCES OF HIGHLIGHTING. Paperback. Pages mostly clean and unmarked. Covers show light edge wear. AN EXCELLENT READING OR REFERENCE COPY!; 100% Satisfaction Guaranteed! Ships same or next business day.