Take back body (33 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Rebecca Finkle; Bobbi Shupe (illustrator).

Zustand: New. In.

Zustand: New. In.

Paperback. Zustand: Brand New. 170 pages. 9.21x6.14x0.39 inches. In Stock.

Zustand: New. In.

Zustand: New. In.

Paperback. Zustand: Brand New. 1st edition. 339 pages. 7.75x5.25x1.00 inches. In Stock.

Zustand: New. In.

Zustand: New. In.

Paperback. Zustand: Brand New. 434 pages. 9.00x6.00x1.20 inches. In Stock.

Paperback. Zustand: Brand New. 366 pages. Spanish language. 9.00x6.00x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - Are stiffness, weak muscles, aching joints, or fear of falling making everyday movement feel harder after 60 You do not need a gym, expensive equipment, or difficult floor exercises to begin moving with greater confidence. Chair Tai Chi for Seniors Over 60 offers gentle, fully illustrated 10-minute routines designed for beginners who want a safer, simpler way to rebuild mobility, flexibility, coordination, and everyday strength.Inside, you will discover: - Easy chair-based Tai Chi movements for stiff joints, low energy, and limited mobility- Clear step-by-step illustrations so you can follow each routine with confidence- 10-minute daily sessions that fit easily into a busy or low-energy day- Beginner-safe modifications for sensitive knees, hips, shoulders, and balance concerns- Gentle strength and flexibility exercises that support walking, reaching, standing, and daily independence- No floor work, complicated positions, or special equipment required- A structured 28-day practice plan to help you stay consistent without feeling overwhelmedWhether you have been inactive for years, feel nervous about traditional exercise, or simply want a calmer way to care for your body, this practical guide helps you begin at your own pace. Every movement can be made smaller, slower, or more comfortable based on how you feel that day.Take the first gentle step toward moving with greater ease, confidence, and freedom.Buy Now and begin your 10-minute Chair Tai Chi routine today.…

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - If you've tried everything. and your body still isn't responding - this book is for you.Not because it promises something easier.But because it explains what most health advice completely misses.Most people are told their fatigue, weight gain, brain fog, and declining health come down to one of two things: Genetics. or lack of discipline.But what if that's not true What if your body isn't broken.just overwhelmed In The Road Less Travelled, Michael Kellam shares the exact systems-based approach he used to rebuild his health from the ground up, moving from chronic fatigue and metabolic dysfunction to real, sustainable energy, clarity, and resilience.This isn't about quick fixes.It's about understanding how your body actually works and removing the barriers that are stopping it from functioning properly.Inside this book, you'll learn how to: - Identify what's really blocking your body from healing (and why most people never fix it)- Restore detox and drainage pathways so your system can function the way it's designed to- Rebuild mitochondrial energy so fatigue is no longer your baseline- Understand why diets, supplements, and willpower often fail and what actually works instead- Use fasting, nutrition, and targeted protocols in a way that works with your biology, not against it- Address the hidden environmental and internal stressors that quietly drive modern health issues- Follow a practical, structured roadmap for long-term, sustainable transformationThis is not a shortcut and it's not for everyone.If you're looking for a quick fix, this book won't give it to you.But if you're ready to understand what's actually going on in your body and take control of your health properly, this book will show you how.This is a blueprint for rebuilding your body from the ground up.For those willing to take the harder path, the reward isn't just weight loss or more energy.It's getting your body and your life back.Welcome to The Road Less Travelled.…

Taschenbuch. Zustand: Neu. Neuware - Fibromyalgia is a common and chronic medical disorder characterized by widespread pain and often coupled with other symptoms such as fatigue, disturbed sleep, chronic headaches, and other ailments. Recent research shows that the disorder is directly related to decreased levels of the neurotransmitter dopamine. The solution, renowned rheumatologist Dr. David Dryland argues, is to regulate levels of dopamine in the body through an 'off-label protocol' using the FDA-approved medications Mirapex and Requip, which help mute pain signals traveling from the body to the brain. This vital and necessary book will also show readers how to: - develop a protocol to successfully treat fibromyalgia -- identify what causes the disease and its debilitating flare-ups -- determine which symptoms can be attributed to fibromyalgia and which cannot -- use non-drug treatments for relieving the painful symptoms of the disease -- and more.…