Speed power (740 Ergebnisse)

Zustand: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITIONPush your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training coordinates you muscles to work together to produce explosive power, tightrope - walker balance and cat - like agility. With over 100 exercises - illustrated with step-by-step photos - and 20 sport - specific workouts, Functional Training for Athletes at All Levels will help you acquire the athletic movement skills necessary to maximize your performance in any sport. Develop a rock - solid core for supreme stabilityStrengthen your trunk for explosive powerSharpen fast - twitch muscles for lightning - quick responsesCoordinate your muscles for full body controlEnhance your stabilizers for quick, agile movementFunctional Training for Athletes at All Levels customized sport - specific workouts for: - Baseball - Basketball - Bicycling - Football - Golf - Gymnastics - Hockey - Lacrosse - Rugby - Skiing - Soccer - Softball - Swimming - Tennis - Track & Field - Volleyball - Wrestling.…

Paperback. Zustand: Good. FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITIONPush your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training coordinates you muscles to work together to produce explosive power, tightrope - walker balance and cat - like agility. With over 100 exercises - illustrated with step-by-step photos - and 20 sport - specific workouts, Functional Training for Athletes at All Levels will help you acquire the athletic movement skills necessary to maximize your performance in any sport. Develop a rock - solid core for supreme stabilityStrengthen your trunk for explosive powerSharpen fast - twitch muscles for lightning - quick responsesCoordinate your muscles for full body controlEnhance your stabilizers for quick, agile movementFunctional Training for Athletes at All Levels customized sport - specific workouts for: - Baseball - Basketball - Bicycling - Football - Golf - Gymnastics - Hockey - Lacrosse - Rugby - Skiing - Soccer - Softball - Swimming - Tennis - Track & Field - Volleyball - Wrestling.…

Paperback. Zustand: Very Good. Unburdening Souls at the Speed of Thought is about the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing). You will see an emotionally scarred surfer recover from the ultimate loss, the tragic death of his son. You will learn how dreams and images gave subjects the courage to change careers and enrich their lives. And you will discover how a woman accessed a buried traumatic memory during a therapy session and gained an enduring sense of peace. The process described in psychologist Dr. Andrew J. Dobo's book occurs in six stages, which are mirrored by six moments Christ modeled in his Passion. Psychology and religion collide in the book's incredible tales, which move from despair to hope, hate to love, and fear to contentment. This is a book that will give hope to those suffering mental anguish as they are exposed to a new map of the soul modeled by Christ and shared by psychology. It shows how survivors of trauma can heal and overcome negative beliefs about themselves. It's for those who want to better understand the workings of the soul and for those who do not even imagine such a thing exists. And it will fascinate any reader interested in the power of the mind.…

Paperback. Zustand: Good. The speed of the business is the speed of the leader. It's time to up your game. One of the most important questions a leader can ask themselves is: How do I get my teams, my organization to move faster?That is the challenge that all leaders face. This challenge grows more intense every day. Lead with Speed is the answer. This problem of speed is often disguised by other symptoms, such as my projects cannot make an accurate prediction of when they will be done or the stated need of my teams need to take more risks. The real need is not reckless risk-taking that will lead to even more problems and finishing even later. The real need is for speed.An organization can only move as quickly as its leaders. Lead with Speed shows you how to get your ideas, plans, and needs disseminated quickly from the top down. Innovation, or genius, is 1 percent inspiration and 99 percent perspiration. Alan Willett provides a comprehensive guide on how to sweat faster. You will learn how to: Develop the mind-set required for leading with speedDiscern the critical differences between slow and fast projectsNotice what you as a leader need to do to create those differencesCreate a targeting system for speedGet whole groups of people working together to create organizational speedLead the exceptional few to be the catalyst for accelerating your organization.…

Paperback. Zustand: Good. High-horsepower power blenders are revolutionizing the kitchen habits of millions of people. These fast and convenient devices have many of the functions of the food processor, the juicer, and, of course, the old-fashioned, low-horsepower blender. Vanessa Simkins' Power Blender Revolution is the first general cookbook for power-blender owners who want to get the most use and pleasure from their purchase. Power blenders make juices without sacrificing the nutritious fiber that juicing machines can't handle; they make purees (including baby foods), soups that are silky smooth and light; and they excel with hummus, guacamole, and other dips and spreads. With a little instruction, you?ll be making healthy smoothies for breakfast. When dinner comes rolling around, you?ll know how to make every kind of sauce imaginable, for topping pastas, meats, potatoes, vegetables, and more. Time for dessert? You can't mix up a faster mousse, or a faster blend of ice-cream ingredients, in any other kind of machine. With expert tips and tricks that help you choose, use, clean, and maintain your machine, and a bounty of more than 300 creative and tasty recipes, this book is an essential companion for anyone who has invested in a power blender.    "Power Blender Revolution is packed full of healthy, vibrant recipes and creative ways to use your blender. Vanessa Simkins proves that your blender isn't just for smoothies. These are recipes you will come back to time and time again.". --Tieghan Gerard, author of Half Baked Harvest.…

Paperback. Zustand: Very Good. 2nd Revised ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,óPower, Speed, ENDURANCEóunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.…

Paperback. Zustand: Fair. Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,óPower, Speed, ENDURANCEóunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.…

Hardback. Zustand: Good. This is the fight everyone has waited millions of years to see. Tyrannosaurus rex has the advantage in size and pure power. But Velociraptor is quick and smart, plus he has lots of friends. Uncover how these very different predators lived and how they may have brawled with each other inside.…

Paperback. Zustand: Very Good. Wondering how time flies? Want to slow it down?Live the Longest Year of Your Life & Make Every Second Count With the latest in brain science, discover how to stretch the good times and fast forward through the bad ones. Understand how your brain perceives time, why it speeds up, and how to Make Every Second Count This is Psychology, Neuroscience, and Self Help material, all rolled into one - Psychology CornerPLUS you will get FRE instant access to: The Online Speed of Time Test that measures how fast time runs in your mind A copy of The Ultimate Guide to a Healthy Brain Diet, to maintain an alert brain capable of slowing down time. With The Power of Time Perception, you will discover: Why time flies as we grow older and how to slow it down How famous athletes use their super focus to perceive time as if in slow motion How your time experience is affected by your personality, i.e. whether you are an introvert or extrovert, a morning or an evening person, anxious or calm, patient or impulsive person, etc How your emotions, such as anger, fear, sadness, anxiety, and happiness, affect the speed of time in your mind Mental time travel into the future and harnessing the power of positive thinking and future planning Living in the moment to slow down time and crafting a long and fulfilling life And much more. Ready to Live the Longest Year of Your Life? With The Power of Time Perception, Now You Can Click Buy Now to get your copy Every Second Count.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.…

Paperback. Zustand: Very Good. RAISE YOUR GAME TO A HIGHER LEVELS! uccessful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility, Plyometrics for Athletes at All Levels gives you the winning advantage. Whether you're a weekend enthusiast or a professional athlete, these exercises - each of which is fully illustrated with step-by-step photos - are guaranteed to boost your performance. With this book, you quickly gain the ability to: Shake a defender with sharper cuts - Move faster to break away from the pack - Score more by adding power to your shot - Elevate higher for soaring catches, slams ands spikes - Deliver explosive force for crushing hits. Plyometrics for Athletes at All Levels includes beginner, intermediate and advanced exercises plus 40 customized sport-specific workouts for:Baseball - Basketball - Bicycling - Field Hockey - Football - Golf - Gymnastics - Hockey - Lacrosse - Racquetball - Rugby - Skiing - Soccer - Softball - Swimming - Tennis - Track&Field - Volleyball - Wrestling.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.