Sober curious reset change von warrington ruby (23 Ergebnisse)

Paperback. Zustand: Very Good. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence and happiness without the crutch of alcohol.In The Sober Curious Reset, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each 'day' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps readers unmask the deeper 'whys' behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits-- and on to living a life with more presence, focus, and satisfaction.The Sober Curious Reset is not about preaching total abstinence--rather, it's about empowering people to make the right drinking choices for them, whether that means moderation or cutting out alcohol entirely. Ruby's 100 days is all about changing one's relationship to alcohol to lead a life with more clarity, confidence, and connection.…

Paperback. Zustand: Good. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence and happiness without the crutch of alcohol.In The Sober Curious Reset, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each 'day' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps readers unmask the deeper 'whys' behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits-- and on to living a life with more presence, focus, and satisfaction.The Sober Curious Reset is not about preaching total abstinence--rather, it's about empowering people to make the right drinking choices for them, whether that means moderation or cutting out alcohol entirely. Ruby's 100 days is all about changing one's relationship to alcohol to lead a life with more clarity, confidence, and connection.…

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. pp. 224.

Zustand: New. 2020. Workbook. Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. csm wkb edition. 227 pages. 8.50x6.50x0.75 inches. In Stock.

Zustand: New. In English.

Trade Paperback. Zustand: Brand New. csm wkb edition. 227 pages. 8.50x6.50x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - In this upbeat 'reset' guide from the author ofSober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 bookSober Curious was an illuminating conversation starter that asked you to consider,'Would life be better without alcohol 'thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence and happiness without the crutch of alcohol. InThe Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each 'day' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper 'whys' behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habitsand on to living a life with more presence, focus, and overall well-being.The Sober Curious Resetis not about preaching total abstinencerather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.…

Zustand: New. A leading voice in the new sobriety movement follows her success with the book Sober Curious with a reset guide that will lead readers through 100 days of discovering the joys of an alcohol-free lifestyle.&Uumlber den AutorRuby Wa.