Simple food (Mehr als 4.700 Ergebnisse)

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. Taken from BBC Good Food Magazine, Britains top cookery title, the 101 recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good.

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Taken from BBC Good Food Magazine, Britains top cookery title, the 101 recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Fair. A colourful cookbook filled with plant-based recipes designed to make you feel beautiful inside and out.

Paperback. Zustand: Very Good. Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love.Weight loss and weight management doesn?t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight?and keep it off?long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You?ll find a complete explanation of the plan, plus all the tools you?ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you?re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.…

Paperback. Zustand: Good. If you're ready to discover a way to feed your family a whole food diet without spending your whole day or your whole paycheck, you must read this now. Did you know you could feed your family a whole food, produce-rich, allergy-friendly diet for the same price as one item at the drive-thru dollar menu? And that you could do that without spending hours in the kitchen, or loads of time cutting coupons? This easy to use guide will walk with you step-by-step to help you slash the amount of time, money, and energy you spend on whole food. Dinner for a Dollar is an 11-step, interactive system, complete with concrete, practical action steps to help you lower your food bill right away. It will help you: Lower your food billSave time ANDReduce the amount of energy you spend on foodAll while eating a whole food, veggie-forward diet. Join Shelly to see how she shaved $12,000 off her food bill, and now feeds her family a simple, allergy-friendly, whole food diet with lots of fruits and veggies for $1 per person per meal.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good.

Hardback. Zustand: Very Good. A colourful cookbook filled with plant-based recipes designed to make you feel beautiful inside and out.

Paperback. Zustand: Fair.

Paperback. Zustand: Good.

Paperback. Zustand: Good. The original and best-selling installment of EAT THIS, NOT THAT has helped literally thousands of people improve their lives by increasing their nutritional intakes while blasting away unwanted belly fat. The secret? The revolutionary concept that the battle of the bulge is won not through deprivation and discipline, but by making a series of simple food swaps that can save you hundreds - if not thousands - of calories a day. EAT THIS, NOT THAT is the only book that holds the food industry accountable for the surreptitious loads of sugar, fat, and sodium stuffed into foods that were once reliable sources of lean nutrition. It arms you with the savvy tricks and insider information you need to eat well in today's dangerous food landscape. With EAT THIS, NOT THAT you're the expert in every eating situation, from the frozen food aisle to your favorite fast food joint to your local sports bar. You control your food universe--and lose the pounds you want--because, unlike every other customer, you'll know the smart choices to make--instantly Now get this: The pressure from EAT THIS, NOT THAT is actually reshaping the food landscape to your benefit Since it's original publication in 2007, here's how some restaurants have responded: - Baskin Robbins eliminated its 2,300-calorie Heath Bar Shake.- Outback Steakhouse downsized its Aussie Cheese Fries from 2,900 calories to 2,140 calories.- Macaroni Grill replaced the 1,120-calorie Kids' Double Mac 'n' Cheese with a more reasonable 670-calorie version.- Restaurants such as Quiznos, Red Lobster, and Olive Garden began publishing nutritional information for the first time ever.- And that's just to name a few.…

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up. In this book, a yoga teacher and a health coach takes things back to basics.…

Hardback. Zustand: Good. In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The Campbell Plan is full of cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Campbell addresses the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? Just as important, you will learn the behavioral principles to succeed in your journey, as well as what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating-out situations. Included are more than 55 delicious and easy recipes from favorite recipe sources and a 2-week menu plan. Whether you wish to lose weight, reverse disease, or just have the best health of your lives, The Campbell Plan provides the step-by-step guidance to achieve their goals. This combination of practical tools, along with the research-based evidence of The China Study, will change people's lives for generations to come.…

Hardback. Zustand: Fair. In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. The Campbell Plan is full of cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Campbell addresses the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? Just as important, you will learn the behavioral principles to succeed in your journey, as well as what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating-out situations. Included are more than 55 delicious and easy recipes from favorite recipe sources and a 2-week menu plan. Whether you wish to lose weight, reverse disease, or just have the best health of your lives, The Campbell Plan provides the step-by-step guidance to achieve their goals. This combination of practical tools, along with the research-based evidence of The China Study, will change people's lives for generations to come.…

Paperback. Zustand: Good. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free - but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your relationship with food healthy - without forcing yourself to eat 'healthy.' Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body. Kim's refreshing approach will help you: Lose weight - or maintain your current weight; Resolve blood pressure issues; Improve your energy levels; Reframe your beliefs about food and why you eat; Identify foods that don't love you back; Manage your emotions in authentic, healthy ways. Food should be a source of joy and nourishment in your life - not stress - and This Is What You're Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last 'diet' book you ever need - without ever asking you to go on a diet. …

Paperback. Zustand: Good. This book of simple yet flavourful weeknight recipes makes it easy to stick to your health goals with a wide range of delectable sheet pan, slow cooker, Instant Pot and one-pot stove top meals that taste incredible and make your clean-up just as easy as your set-up. Eating Paleo has never been faster! With just 5 to 15 minutes of prep (chopping and sauteing time included!) you can have foods you love like Carnitas Tacos, Smothered Pork Chops and Shrimp and "Grits" on the way. In this book, Mary Smith, creator of Mary's Whole Life, offers up an amazing variety of delicious, set-it-and-forget-it meals, so there's no more endless stirring or finicky final touches between you and the dinner table. In just a few steps she helps you draw the most flavour out of a handful of wholesome ingredients, so you can have any number of satisfying meals without all the fuss. Enjoy craveable favorites from Beef Stroganoff and Grain-Free Baked Chicken Tenders to Deconstructed Shepherd's Pie all without breaking a sweat - or your diet! This book has 75 recipes and 75 photographs.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. Raw and Simple provides easier (and tastier!) recipes that will feed your body and spirit without requiring hours of prep work.

Paperback. Zustand: Good. Raw and Simple provides easier (and tastier!) recipes that will feed your body and spirit without requiring hours of prep work.