Science mind skills (11 Ergebnisse)

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Softcover. Zustand: Fine. Leichte Gebrauchsspuren; Leichte Verformung / umgeknickte Seiten; Leichte Verschmutzung / Farbtonveränderung. Human existence depends on relationships. Our brains rely on interconnected neural networks to function. Our minds relentlessly encode complex matrices of meaning to make sense of the world. And our physical and psychological development is contingent on the social bonds we share with others. Mindful Relationships: The Seven Skills for Success integrates the science of mind, body and brain to reveal how stress undermines these relationships, and what we can do about it. Chronic stress threatens our wellbeing and relationship success by creating systemic dysregulation of the mind, body and brain. This dysregulation leaves us relying on primal defense strategies like aggression and withdrawal, and inhibits key cognitive-behavioral capacities essential to relationship success such as accurate appraisal, effective coping, and coherent communication. The inspirational and accessible book introduces the BREATHE model - an evidence-rich approach that synthesizes the science of mind, body and brain to alleviate stress, increase self-awareness, self-regulation, and emotional intelligence, and cultivate resilient social bonds. These Seven Skills are essential tools for creating and maintaining a healthy, harmonious, and successful relationship with yourself and others. Filled with sound science, engaging stories and experiential exercises, this book is bound to change the way that you relate to your life and those in it.…

Paperback. Zustand: Fair.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Taschenbuch. Zustand: Neu. Neuware - LEARN THE ART OF FUELING YOUR MIND & BODY.Studies prove higher retention when you participate, the core practice of this workbook is through participation!Balanced Nutrition: Mind & Body Educational Workbook Teens & Young Adults is an excellent, engaging, interactive, dynamic and creative resource to encourage self-discovery and learning about: Fruit & Vegetable Guide Mindfulness Living Alkaline Food AwarenessDietary Meal Planning Healthy Recipes Cursive Handwriting SectionsClean Produce Guidelines Food On The Go Kitchen & Business MathFood & Mood Awareness Superfoods Antioxidants & VitaminsCritical Thinking Creative Expression Peels & CompostingPositive Affirmations Power of Water Home EconomicsWriting & Reflection Inquiry & Research Learning & Discovery Balanced Nutrition: Mind & Body Educational Workbook Teens & Young Adults is for pre-teens, adolescence, and young adults, while the knowledge gained and applied is for all ages, for a lifetime of health and happiness, you will also get from this nutritional textbook: Self-confidence, an increase self-esteem and control, by understanding and learning how food effects your mind and body through mood and energyHealthy food choices and techniques that can reduce anxiety, stress, and depressionLearn to make bread, smoothies, parfait, granola, yogurt, popsicles, pudding.Awareness of food production and importance of researching food originsEntrepreneurial business and math skills through situational, real world scenariosMindful awareness of yourself.Lifelong learning skills, critical thinking, research, and inquiry techniques in real world situationsAlkaline food study and the healthful gifts it has to offer our body and mindCustomize meal planning for specific dietary needsExploration of breathing techniques.Learn how to fuel your body and choose activities for a healthy mind to gain a lifetime of peace, insight, joy, and health.This book makes thinking and learning fun!Bite into the pages of this book and enjoy a wholesome journey of mind and body. Balanced Nutrition: Mind & Body Educational Workbook Teens & Young AdultsA nutritional, life skills, home economics, educational guide and workbook that encourages participation, active inquiry, critical and creative thinking. Focus is through balancing inwardly and having mindful awareness of ourselves and our planet through variety of learning activities, writing and research prompts, business and entrepreneurial math situations, fun cookbook recipe experimentations, and so much more! This journey starts with ourselves, learning what we consume, from our food choices, actions, and thoughts all effect our mood and energy.Invest in yourself. …