Resilience (Mehr als 35.000 Ergebnisse)

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Paperback. Zustand: Good. MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness_______ Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a no-fuss, easy-to-follow daily eating plan.These delicious, defence boosting recipes include . . .· Ginger beef stir-fry · Tandoori salmon with spicy noodles · Horseradish fish pie · Beef and ale stew · Thai sweet chilli chicken · Spicy butternut squash soup · Rich mushroom tagliatelle · Tomato, basil and lemon penne · Aubergine tagine with couscous . . . And much, much more! What's more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system - by strengthening your muscles, bones, and boosting your circulatory system.Her safe and progressive exercise programme encourages you to take small and achievable steps towards better fitness, no matter what level you're starting from.With almost 50 years' experience in helping people transform their body and health, Rosemary and Mary have condensed their joint expertise into this simple and accessible plan so you can become fighting fit from home in less than a month.…

Paperback. Zustand: Good. No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming and chaotic time. Now more than ever, patients need the tools to participate fully in their healthcare, and communicate their preferences and priorities to their healthcare team so that they can make the best decisions for themselves and their loved ones while living with the highest possible quality of life. Filled with incredible personal stories from people who could be your friends or neighbors, as well as celebrities and influencers, plus workbook pages, checklists, recommended resources, and more, Your Cancer Road Map will be a powerful companion for anyone with questions about cancer. …

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Paperback. Zustand: Fair. A sweeping story of upstairs, downstairs, love and loss by the author of Mr Rosenblum's List.

Paperback. Zustand: Good. A sweeping story of upstairs, downstairs, love and loss by the author of Mr Rosenblum's List.

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Paperback. Zustand: Very Good. This 10 session program is designed to boost resilience in children aged 714. With help from a comic strip story and superhero characters, each session tackles a key issue, from forming healthy relationships and overcoming anxiety, to dealing with grief and thinking positively. Worksheets, creative activities and tips for parents are included.…

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Paperback. Zustand: Very Good. It's not what happens to you in life.It's who you become because of it.We all experience pain, grief, and loss in life. Resilience is the difference between I didn't die, and I learned to live again. In this captivating book on resilience, Ria walks you through her own horrific story of more than seven years of sexual abuse by her father. She then shares how she learned not only to survive, but also to thrive in spite of her past. Learn how to overcome challenges, obstacles, and adversity in your own life by building a bridge out of the past and into the future.…

Paperback. Zustand: Good. Resilience is a textbook for adult learners of English who face challenges in life but are ready to bounce back through learning English. Pitched for learners at the high intermediate/advanced level, this text provides high-interest content with activities designed to reach all types of learners, providing multiple pathways for accessing the language and content. Even low-literate native speakers of English will benefit from this text. No other English course gives sustained attention to building resilience and coping in healthy ways with stress as Resilience does. It is based on the tried and tested materials developed for Eastern Mennonite University's STAR program (Strategies in Trauma Awareness and Resilience), which have been used in trainings around the world. Resilience develops reading and vocabulary skills while also providing practice in grammar study, speaking, listening, and informal writing. Sustained focus on practical content motivates students by increasing their sense of self-efficacy as they become experts in the subject matter. The book provides resources for powerful language and literacy learning as it guides teachers and students to create community. Every chapter features two readings, representing an international range of experiences, and provides learning activities that involve art, music, movement, interpersonal work, and intrapersonal reflection. This -whole person- approach offers students life skills that strengthen their ability to bounce back from tough times.…

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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Designer, Faiq (illustrator).

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Vanek, Kelly (illustrator).

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.